My CRE 02 log ( Not Sponsored )

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  1. Holy sh1t!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
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  2. Quote Originally Posted by metroba View Post
    Holy sh1t!

    Thats what im screamin!!! hahaha

    Alright guys im forcing myself to go workout, motivation for some reason just isnt there. My mood is great, i just dont wanna workout. Anyways ill holla back stizats!!
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  3. I wanna hear nothing short of a killler update when you get back! Otherwise
    Body Performance Solutions
    Home: http://bpsnutrition.net/
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  4. Quote Originally Posted by metroba View Post
    I wanna hear nothing short of a killler update when you get back! Otherwise

    I actualy had a great workout!!! Didnt do very many back sets but i made em count, also did some quads. Finished up with some HIIT cardio which KILLED ME!!!

    Weight holding steady despite no food at 200 lbs. Woohoo..
    My girl bought me and herself an hr massage sunday, shes knows how tight my back and legs get so that was super cool. It hurt but felt so good at the same time lol.
    E-Pharm Rep... PM me with any questions or concerns

  5. Niice! I need to get me a massage! Prob pop wood tho . Anything notable as far as fat loss/muscle fullness-gains/vascularity/libido? Also, would you mind recapping what you are taking?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions
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  6. Quote Originally Posted by metroba View Post
    Niice! I need to get me a massage! Prob pop wood tho . Anything notable as far as fat loss/muscle fullness-gains/vascularity/libido? Also, would you mind recapping what you are taking?

  7. hahha I think of that same scene anytime massage is uttered.
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  8. Honestly cant say to much, i get random wood during the day at times but nothing crazy. Ive never been a real "horny" dude but my girl also takes well care of me! hahaha

    As far as what im taking nothing really has changed outside of T911 preworkout. But heres a rundown

    Arginine, cre02, multi mineral, fishoil, lipo6x for a fatburner, stoked, activate extreme, green tee, b complex, extra b12.


    I think thats about it lol
    E-Pharm Rep... PM me with any questions or concerns

  9. B12 shots or oral?

  10. Wait so you are or are not taking 911?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
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  11. Quote Originally Posted by metroba View Post
    Wait so you are or are not taking 911?
    He said outside of 911, so I think he just means on top of it.

  12. K gotcha.
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  13. Quote Originally Posted by Irish Cannon View Post
    B12 shots or oral?
    5000mcgs sublingualy.

    Yea im takin T911, just mostly usin it for before workout aggression. Also taking Acidopholis.

    Hitup a chest workout after school tonight. Workout was good, felt strong. Shoulders are still lean and upperchest is coming in.

    Im going to start incorporating HIIT cardio and LI cardio as well. Should help to shed some fat while keeping strength up and weight up as i wont be dropping cals really.
    E-Pharm Rep... PM me with any questions or concerns

  14. Keep rippn it up holmslice!!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
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  15. Quote Originally Posted by metroba View Post
    Keep rippn it up holmslice!!
    Im trying mang!!! Gotta keep up with the cardio, my girl cooks and cooks good, shes gonna make me fat!!!
    E-Pharm Rep... PM me with any questions or concerns

  16. Tell her to stop.

  17. Tell her to keep goin!

    Just workout harder
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  18. I wish I had some chick who cooked for me.
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  19. Quote Originally Posted by Irish Cannon View Post
    Tell her to stop.

    No way broski! hahah i kid i kid.. If i wanted her to she would, she loves how i am as far as eating, training etc. She told me shed cook all my food for me as far as chicken and how i wanted it cooked etc. Cant complain with that! I figure with the holidays here ill just tighten my diet down a bit, enjoy myself, do extra extra cardio, and then when january comes around tighten up the diet even more.
    E-Pharm Rep... PM me with any questions or concerns

  20. Have fun ON the holidays, but try not to partake in all of the leftovers. That's what packs on the weight.

  21. Quote Originally Posted by Irish Cannon View Post
    Have fun ON the holidays, but try not to partake in all of the leftovers. That's what packs on the weight.

    No doubt, im keepin my fatburners and my slin handy!!!
    E-Pharm Rep... PM me with any questions or concerns

  22. Ok guys just got home from my double today at work, ive eaten all day so i feel good, altho i am very sore from my chest workout! I will most likely rest tonight and hit shoulders and arms tomorrow along with some HIIT cardio.

    Almost done with CRE02 though :-(
    E-Pharm Rep... PM me with any questions or concerns

  23. Do you always hit shoulders close to chest?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  24. Got an eye on you brother :P
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