My CRE 02 log ( Not Sponsored )

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  1. Quote Originally Posted by Irish Cannon View Post
    Hahahhah. Nice meal! I can't wait for my Saturday morning breakfast feast. It kicks off my day of carb-loading...

    6-egg omlette w/ Tri-pepper mix, mushrooms, onions, cheese
    2 slices of Ezekiel toast
    1/2cup of Ezekiel cereal
    1 cup of strawberries
    1 cup of fat free yogurt
    1 cup of oats
    4 slices of smoked sausage
    Cup of coffee
    1 pint of Guinness
    1 cup of tea
    24oz of Water

    You are the epitome of Irish. who has guiness with breakfast?! haha. Only thing you need is some biscuits and hash
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net


  2. Quote Originally Posted by CTDeuce View Post
    You are the epitome of Irish. who has guiness with breakfast?! haha. Only thing you need is some biscuits and hash
    Consider it added!
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  3. Quote Originally Posted by Irish Cannon View Post
    Consider it added!
    yep...you win the award alright.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  4. Didnt workout last night, had a slight headache and my back was aching so i had my girl work on my back and legs and arms, massaging me and workin out knots n stuff, felt amazing. My hammies and back were tight, not as tight as before but still tight.

    Anyways after i get some more rest ill probly hit up the gym before work today!
    E-Pharm Rep... PM me with any questions or concerns

  5. Get a good one in! I'm heading there myself. A1 today.
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  6. Are you still getting those headaches with this stuff bro?

  7. Quote Originally Posted by russianstar View Post
    Are you still getting those headaches with this stuff bro?

    Im not attributing the headaches to anything really, i took NO stims yesterday at all, and i also wore a hat which i think aided in the headache.

    Sadly i will not make it to the gym today, i think im gonna take a mini break (5 days) come back monday and start dieting.
    E-Pharm Rep... PM me with any questions or concerns

  8. haha why would a hat give you a headache?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  9. It was a new Rays hat so with the way I wore it , it kinda put pressure on my temple, once I removed the hat and popped some pain reliever it went right away. Just speculation though.
    E-Pharm Rep... PM me with any questions or concerns

  10. haha oh gotcha
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  11. Quote Originally Posted by metroba View Post
    haha why would a hat give you a headache?
    wearing a hat has given me a headache tons of times.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  12. Havent worn a hat in years - this is news me to me
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  13. sometimes I wear a hat to cover the fact that I am losing my hair like i'm 15 years older than I am.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  14. Still taking my CRE 02 like usual. Depending on how i feel may hit up a workout tomorrow, not to sure what the gf has planned or wants to do but if i can sneak in a workout you better bet your money im going to!

    Going to Howl-O-Scream tonight at BG which should be some good cardio exercise! Woohoo!!
    E-Pharm Rep... PM me with any questions or concerns

  15. werd up Have fun broskidocious!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  16. Quote Originally Posted by metroba View Post
    werd up Have fun broskidocious!
    Oh i plan on it! Were gonna hit up halloween horror nights too i beleive the 25th or so of this month! That should be pretty sweet as well!
    E-Pharm Rep... PM me with any questions or concerns

  17. Skipped tonights workout as well, got my braces tightened this morning, havnt eaten anything really and even the softest of food hurts, so i felt no motivation to workout. Ill make it up tomorrow before school, then workout after school as well probly.
    E-Pharm Rep... PM me with any questions or concerns

  18. Ahhhh...braces. I remember those days. Fortunately I had mine off a few months before I became real serious about my diet.

  19. Quote Originally Posted by Irish Cannon View Post
    Ahhhh...braces. I remember those days. Fortunately I had mine off a few months before I became real serious about my diet.

    I dread waking up in the morning. They put a spring in on the left side and a power chain in on the lower right side. Fun fun, instant soreness hahaha. It hurt to eat a doughnut, it definately dicks with my diet as for 3-5 days i seem to have to live off protein shakes and warmed up PB! Good for cutting, not good for bulking!
    E-Pharm Rep... PM me with any questions or concerns

  20. A POWER CHAIN? What the heck is that? The worst I ever had to deal with were rubber-bands.

  21. damn thats brutal! I hated braces! Constant mouth pain! Get an IV hooked up!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  22. Isnt the power chain the bands around the braces and they are linked together bringing the teeth in closer? ugh I hated those!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  23. Quote Originally Posted by Irish Cannon View Post
    A POWER CHAIN? What the heck is that? The worst I ever had to deal with were rubber-bands.

    What its doing for me is they made a gap on the bottom row between 3 teeth, why i have no idea my teeth were strait but anyways they connect all three of the brackets and it like pulls its 2 or 3x as quick as just braces. Im not ****ting you, within 4 hrs the hole closed 75% if not more. I was like omg lol. Yea im gonna have to get rubberbands to shift my upper teeth to the right like 2mm. 2 years of hell for essentialy 1 tooth. lol
    E-Pharm Rep... PM me with any questions or concerns

  24. Talk about bad teeth...

    Shane McGowan - Lead singer of The Pogues




  25. Quote Originally Posted by Irish Cannon View Post
    Talk about bad teeth...

    Shane McGowan - Lead singer of The Pogues




    hahahaha yuck! Noone understands why i got braces, i have near perfect teeth. Im just super picky like i am now with my body.
    E-Pharm Rep... PM me with any questions or concerns

  26. Holy sh1t!
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  27. Quote Originally Posted by metroba View Post
    Holy sh1t!

    Thats what im screamin!!! hahaha

    Alright guys im forcing myself to go workout, motivation for some reason just isnt there. My mood is great, i just dont wanna workout. Anyways ill holla back stizats!!
    E-Pharm Rep... PM me with any questions or concerns

  28. I wanna hear nothing short of a killler update when you get back! Otherwise
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  29. Quote Originally Posted by metroba View Post
    I wanna hear nothing short of a killler update when you get back! Otherwise

    I actualy had a great workout!!! Didnt do very many back sets but i made em count, also did some quads. Finished up with some HIIT cardio which KILLED ME!!!

    Weight holding steady despite no food at 200 lbs. Woohoo..
    My girl bought me and herself an hr massage sunday, shes knows how tight my back and legs get so that was super cool. It hurt but felt so good at the same time lol.
    E-Pharm Rep... PM me with any questions or concerns

  30. Niice! I need to get me a massage! Prob pop wood tho . Anything notable as far as fat loss/muscle fullness-gains/vascularity/libido? Also, would you mind recapping what you are taking?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions
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