My CRE 02 log ( Not Sponsored )

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  1. MST Reppin Hard!
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    Quote Originally Posted by metroba View Post
    haha why would a hat give you a headache?
    wearing a hat has given me a headache tons of times.
    Millennium Sport Technologies Representative/Sponsored Athlete
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    Havent worn a hat in years - this is news me to me
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    sometimes I wear a hat to cover the fact that I am losing my hair like i'm 15 years older than I am.
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  4. On my grind
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    Still taking my CRE 02 like usual. Depending on how i feel may hit up a workout tomorrow, not to sure what the gf has planned or wants to do but if i can sneak in a workout you better bet your money im going to!

    Going to Howl-O-Scream tonight at BG which should be some good cardio exercise! Woohoo!!
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    werd up Have fun broskidocious!
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    Quote Originally Posted by metroba View Post
    werd up Have fun broskidocious!
    Oh i plan on it! Were gonna hit up halloween horror nights too i beleive the 25th or so of this month! That should be pretty sweet as well!
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  7. On my grind
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    Skipped tonights workout as well, got my braces tightened this morning, havnt eaten anything really and even the softest of food hurts, so i felt no motivation to workout. Ill make it up tomorrow before school, then workout after school as well probly.
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  8. Diamond Member
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    Ahhhh...braces. I remember those days. Fortunately I had mine off a few months before I became real serious about my diet.
  9. On my grind
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    Quote Originally Posted by Irish Cannon View Post
    Ahhhh...braces. I remember those days. Fortunately I had mine off a few months before I became real serious about my diet.

    I dread waking up in the morning. They put a spring in on the left side and a power chain in on the lower right side. Fun fun, instant soreness hahaha. It hurt to eat a doughnut, it definately dicks with my diet as for 3-5 days i seem to have to live off protein shakes and warmed up PB! Good for cutting, not good for bulking!
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    A POWER CHAIN? What the heck is that? The worst I ever had to deal with were rubber-bands.
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    damn thats brutal! I hated braces! Constant mouth pain! Get an IV hooked up!
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    Isnt the power chain the bands around the braces and they are linked together bringing the teeth in closer? ugh I hated those!
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    Quote Originally Posted by Irish Cannon View Post
    A POWER CHAIN? What the heck is that? The worst I ever had to deal with were rubber-bands.

    What its doing for me is they made a gap on the bottom row between 3 teeth, why i have no idea my teeth were strait but anyways they connect all three of the brackets and it like pulls its 2 or 3x as quick as just braces. Im not ****ting you, within 4 hrs the hole closed 75% if not more. I was like omg lol. Yea im gonna have to get rubberbands to shift my upper teeth to the right like 2mm. 2 years of hell for essentialy 1 tooth. lol
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    Talk about bad teeth...

    Shane McGowan - Lead singer of The Pogues



  15. On my grind
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    Quote Originally Posted by Irish Cannon View Post
    Talk about bad teeth...

    Shane McGowan - Lead singer of The Pogues




    hahahaha yuck! Noone understands why i got braces, i have near perfect teeth. Im just super picky like i am now with my body.
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    Holy sh1t!
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    Quote Originally Posted by metroba View Post
    Holy sh1t!

    Thats what im screamin!!! hahaha

    Alright guys im forcing myself to go workout, motivation for some reason just isnt there. My mood is great, i just dont wanna workout. Anyways ill holla back stizats!!
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    I wanna hear nothing short of a killler update when you get back! Otherwise
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    Quote Originally Posted by metroba View Post
    I wanna hear nothing short of a killler update when you get back! Otherwise

    I actualy had a great workout!!! Didnt do very many back sets but i made em count, also did some quads. Finished up with some HIIT cardio which KILLED ME!!!

    Weight holding steady despite no food at 200 lbs. Woohoo..
    My girl bought me and herself an hr massage sunday, shes knows how tight my back and legs get so that was super cool. It hurt but felt so good at the same time lol.
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    Niice! I need to get me a massage! Prob pop wood tho . Anything notable as far as fat loss/muscle fullness-gains/vascularity/libido? Also, would you mind recapping what you are taking?
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    Quote Originally Posted by metroba View Post
    Niice! I need to get me a massage! Prob pop wood tho . Anything notable as far as fat loss/muscle fullness-gains/vascularity/libido? Also, would you mind recapping what you are taking?
  22. Board Supporter
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    hahha I think of that same scene anytime massage is uttered.
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    Honestly cant say to much, i get random wood during the day at times but nothing crazy. Ive never been a real "horny" dude but my girl also takes well care of me! hahaha

    As far as what im taking nothing really has changed outside of T911 preworkout. But heres a rundown

    Arginine, cre02, multi mineral, fishoil, lipo6x for a fatburner, stoked, activate extreme, green tee, b complex, extra b12.


    I think thats about it lol
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    B12 shots or oral?
  25. Board Supporter
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    Wait so you are or are not taking 911?
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    Quote Originally Posted by metroba View Post
    Wait so you are or are not taking 911?
    He said outside of 911, so I think he just means on top of it.
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    K gotcha.
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    Quote Originally Posted by Irish Cannon View Post
    B12 shots or oral?
    5000mcgs sublingualy.

    Yea im takin T911, just mostly usin it for before workout aggression. Also taking Acidopholis.

    Hitup a chest workout after school tonight. Workout was good, felt strong. Shoulders are still lean and upperchest is coming in.

    Im going to start incorporating HIIT cardio and LI cardio as well. Should help to shed some fat while keeping strength up and weight up as i wont be dropping cals really.
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    Keep rippn it up holmslice!!
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  30. On my grind
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    Quote Originally Posted by metroba View Post
    Keep rippn it up holmslice!!
    Im trying mang!!! Gotta keep up with the cardio, my girl cooks and cooks good, shes gonna make me fat!!!
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    Tell her to stop.
  32. MST Reppin Hard!
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    Tell her to keep goin!

    Just workout harder
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    I wish I had some chick who cooked for me.
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  35. On my grind
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    Quote Originally Posted by Irish Cannon View Post
    Tell her to stop.

    No way broski! hahah i kid i kid.. If i wanted her to she would, she loves how i am as far as eating, training etc. She told me shed cook all my food for me as far as chicken and how i wanted it cooked etc. Cant complain with that! I figure with the holidays here ill just tighten my diet down a bit, enjoy myself, do extra extra cardio, and then when january comes around tighten up the diet even more.
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    Have fun ON the holidays, but try not to partake in all of the leftovers. That's what packs on the weight.
  37. On my grind
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    Quote Originally Posted by Irish Cannon View Post
    Have fun ON the holidays, but try not to partake in all of the leftovers. That's what packs on the weight.

    No doubt, im keepin my fatburners and my slin handy!!!
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  38. On my grind
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    Ok guys just got home from my double today at work, ive eaten all day so i feel good, altho i am very sore from my chest workout! I will most likely rest tonight and hit shoulders and arms tomorrow along with some HIIT cardio.

    Almost done with CRE02 though :-(
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    Do you always hit shoulders close to chest?
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    Got an eye on you brother :P
  

  
 

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