My CRE 02 log ( Not Sponsored )

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  1. Quote Originally Posted by metroba View Post
    very interested in how slin works...would like to hear some responses on this. And tear that back up dawgy!! I know you will.

    Im gonna try man! Ive been killing back lately! Mind muscle connection has been huge! Just the way i like it! Hopefully im not to pooped after and ill hit up some HIIT cardio.
    E-Pharm Rep... PM me with any questions or concerns


  2. why not do the cardio afterwards?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
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  3. Quote Originally Posted by metroba View Post
    why not do the cardio afterwards?

    Oh i will be. Just usualy after my back sessions cardio seems very unpleasant.
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  4. ohhh okay I misunderstood
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  5. Quote Originally Posted by metroba View Post
    ohhh okay I misunderstood
    Np duuuuuuddeeee
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  6. Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  7. Quote Originally Posted by metroba View Post

    nice!
    E-Pharm Rep... PM me with any questions or concerns

  8. You can thank volcom for pointing me to some new emoticons. I will rarely ever be using AM's icons now ...er I mean
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  9. Quote Originally Posted by 3clipseGT View Post
    Good stuff, pump up decently on it? I know your on CRE02 as well so the pump will probly be a bit masked..

    Alright guys hitting back tonight, i really need to clean up my diet! Its been in the crapper lately and my appetite is horrendous, i can pile away food like mad, with the way i eat i should be huge!!!! lol
    Well i have only been taking 2 pre and post the last couple of days. Today I took none pre and will take 3 post and see how the post workout pump goes.

  10. Quote Originally Posted by metroba View Post
    You can thank volcom for pointing me to some new emoticons. I will rarely ever be using AM's icons now ...er I mean

    Hahaha nice!


    Sounds good craig!
    E-Pharm Rep... PM me with any questions or concerns

  11. Alright guys got in and just did stupid things tonight, killed back!! I was there for maybe 45 minutes and i just did dirty dirty things.

    Endurance and V02 was amazing, pump was hugeeeeee. I was so pumped and vascular, people were eyeing me and my forearms hahah..

    Also stepped on the scale and..... BAM 205, how? I have no idea!!! Must be the **** eating hahahaha. Im going to try and clean up my diet a bit but im not complaining to much!
    E-Pharm Rep... PM me with any questions or concerns

  12. 205 from what again? in what time frame?
    Body Performance Solutions
    Home: http://bpsnutrition.net/
    Facebook: @Body Performance Solutions

  13. Quote Originally Posted by 3clipseGT View Post
    Alright guys got in and just did stupid things tonight, killed back!! I was there for maybe 45 minutes and i just did dirty dirty things.

    Endurance and V02 was amazing, pump was hugeeeeee. I was so pumped and vascular, people were eyeing me and my forearms hahah..

    Also stepped on the scale and..... BAM 205, how? I have no idea!!! Must be the **** eating hahahaha. Im going to try and clean up my diet a bit but im not complaining to much!
    yeah boy!! Good work!!

  14. Quote Originally Posted by metroba View Post
    205 from what again? in what time frame?
    This has been in a matter of about a week and a half, i think it was the combo of keto diet and no carbs and now im on slin and utilizing carbs, i fill back up quick and usualy a lot , i knew i was going to jump in weight, just didnt think this quickly.
    E-Pharm Rep... PM me with any questions or concerns

  15. Alright tonights workout will be chest. Im gonna get in and kick it out as quick as possible, sis's bday is tonight so were going out. Where idk but out is all i know!
    E-Pharm Rep... PM me with any questions or concerns

  16. Quote Originally Posted by 3clipseGT View Post
    Alright tonights workout will be chest. Im gonna get in and kick it out as quick as possible, sis's bday is tonight so were going out. Where idk but out is all i know!
    Smash that chest man!

  17. Well chest went amazing, workout was quick but the pump was rediculous and i pumped up like someone filled me with air ..

    I wont be going out tonight as plans have changed to possibly tomorrow night, oh well more rest for me!!!!
    E-Pharm Rep... PM me with any questions or concerns

  18. yay for chest and rest!

    Today is my only day off this week and my 4th day off of the month...so you bet i'll be resting a bit!
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  19. Quote Originally Posted by 3clipseGT View Post
    This has been in a matter of about a week and a half, i think it was the combo of keto diet and no carbs and now im on slin and utilizing carbs, i fill back up quick and usualy a lot , i knew i was going to jump in weight, just didnt think this quickly.
    Wait, from 188 to 205 in a week and a half? That's quite a jump!

  20. Quote Originally Posted by shaddow View Post
    Wait, from 188 to 205 in a week and a half? That's quite a jump!

    Thats what happens when i go from Keto to carbs again lol.

    Shoulders n some misc stuff tonight!
    E-Pharm Rep... PM me with any questions or concerns

  21. That weight jump is insane. Don't let it catch up to you!

    And do you mean P-Slin or Insulin shots?

  22. Quote Originally Posted by Irish Cannon View Post
    That weight jump is insane. Don't let it catch up to you!

    And do you mean P-Slin or Insulin shots?

    Im holding some water but still staying pretty lean, i hold a TON of glycogen it seems like.

    No i mean Slin from my company. Our nutrient/carb petitioner.

    Got in and rocked out shoulders like nobodys bidddnesss!!! Felt strong, looked big, was pumped it was just disgusting!
    E-Pharm Rep... PM me with any questions or concerns

  23. you're a *****

  24. Quote Originally Posted by raginfcktard View Post
    you're a *****
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  25. Man, you're killing it. Are you going to be putting any pictures up?
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