Applied Nutriceuticals: Better Results Through Science

Page 2 of 8 First 1234 ... Last

  1. Quote Originally Posted by peteypab View Post
    What up Tim? I finally got my azz over here.
    long time no see. Do you have a new log up in hurrr or bb.com?
    Nimbus Nutrition
    When Performance is EVERYTHING.


  2. Sick log E, I'll be following this for sure. Good Luck!
    •   
       


  3. Quote Originally Posted by AaronTech View Post
    Sick log E, I'll be following this for sure. Good Luck!
    Welcome dude! Should be a fun log
    Nimbus Nutrition
    When Performance is EVERYTHING.

  4. I can see the hugeness coming!!!!
    NSCA-CSCS and CPT - Doctor of Physical Therapy

  5. haha is someone knocking on the door at the end of the video? That is classic man!
    •   
       


  6. Quote Originally Posted by haiz69 View Post
    I can see the hugeness coming!!!!
    As do i.... as do i...

    Quote Originally Posted by Craigmatthew View Post
    haha is someone knocking on the door at the end of the video? That is classic man!
    yep! It's my grandma's new room! She moved in cuz we need to take care of her now... Anyway, I locked the door just in case she would come in. Don't wanna give her a heart attack HAHA

    It used to be my dad's room, but now he's moved into MINE! DOH. And he snores like crazy! But I'm a heavy sleeper... and with IGF-2, I'll be an even HEAVIER sleeper
    Nimbus Nutrition
    When Performance is EVERYTHING.

  7. Careful they might think you're up to no good in that room! haha

  8. Quote Originally Posted by Craigmatthew View Post
    Careful they might think you're up to no good in that room! haha
    I think that's what she thought LOL

    She mainly speaks burmese. And I don't speak any... So I didn't know what to say when I finished and came out LOL


    In other news... NeoVar smells good! Like this chinese candy that I used to eat all the time... Kinda like sweet strawberry-ish lol
    Nimbus Nutrition
    When Performance is EVERYTHING.

  9. Poor old lady probably was close to a heart attack when you came out, looking all flushed and greasy :P

    Anyway.... yeah the Neovar smells great! Which can surely only lead to much bigger gains! You havn't taken igf2 before bed yet have you?

  10. Quote Originally Posted by extremenergy3 View Post
    I think that's what she thought LOL

    She mainly speaks burmese. And I don't speak any... So I didn't know what to say when I finished and came out LOL


    In other news... NeoVar smells good! Like this chinese candy that I used to eat all the time... Kinda like sweet strawberry-ish lol
    like pocky? What other chinese candy is there? or is that japanese? I can never remember.
    SFW and GFH

  11. Quote Originally Posted by extremenergy3 View Post
    In other news... NeoVar smells good! Like this chinese candy that I used to eat all the time... Kinda like sweet strawberry-ish lol
    Gee, I thought I was the only weirdo who enjoyed the smell of his supps!

    PowerFull is my favourite, and Drive had quite a pleasant one too from memory.


  12. Quote Originally Posted by Craigmatthew View Post
    Poor old lady probably was close to a heart attack when you came out, looking all flushed and greasy :P

    Anyway.... yeah the Neovar smells great! Which can surely only lead to much bigger gains! You havn't taken igf2 before bed yet have you?
    Not yet. Gonna take it tonight I did one igf-2 in the morning. 1 pre-workout. and gonna do 2 before bed. I did take a nap in the afternoon and felt surprisingly refreshed after!

    Quote Originally Posted by Inarius View Post
    like pocky? What other chinese candy is there? or is that japanese? I can never remember.
    It's like this disc candy thing that's slightly crunchy and slighty chewy... I don't remember what it's called. There's like 10-15 discs in there and it tastes fruity lol

    But not like pocky

    Quote Originally Posted by jakellpet View Post
    Gee, I thought I was the only weirdo who enjoyed the smell of his supps!

    PowerFull is my favourite, and Drive had quite a pleasant one too from memory.

    hahaha Never tried powerfull or drive. But yeah... yummmy smell!
    Nimbus Nutrition
    When Performance is EVERYTHING.

  13. IGF2 will give you some great sleeps! The recovery on that stuff is pretty damn good.

  14. Quote Originally Posted by Craigmatthew View Post
    IGF2 will give you some great sleeps! The recovery on that stuff is pretty damn good.
    I hope so cuz I had a hardcore workout today... I'll probably update my workout after I get back from hanging with the lady
    Nimbus Nutrition
    When Performance is EVERYTHING.
  15. 8/11 workout, nutrition, and supplementation!


    Quote Originally Posted by extremenergy3 View Post
    Upon Waking: 1 cap IGF-2 (tapering up)

    Meal One: 2 scoops Real Gains (50 minutes after IGF-2)

    2/3.5 (one full serving) = .57 of a serving

    Cals: 348.6

    P/C/F = 29.7/49.6/3.4g

    Dietary Fiber: 2.85 g (oh yeah, goal is 25g of fiber a day)

    Meal Two: 1 packet cinnamon oats (4/33/2...160cals, 3g fiber), 1 TBSP PB (3.5/3.5/8...80 cals, 1g fiber), 1 scoop UP 2.0 (18/5/9...173 cals, 1g fiber)

    Cals: 413

    P/C/F = 25.5/41.5/19g

    Dietary Fiber: 5 g



    Supps: 3 OT tabs, 1 NeoVar!

    Meal Three: Burmese Noodle Soup with eggs, fish cakes, and chicken pieces

    No idea on the macros for this LOL But I have a pick of it. Lots of carbs in it for sure!



    Pre-Workout:
    45 minutes pre-workout - 1 IGF-2 cap
    30 minutes pre-workout - 2 caps NeoVar and 1 scoop SP250

    Post-Workout:
    2 slices of bread (8/44/2g, 240 cals, 4g fiber)
    1.5 scoops UP2.0 in water (27/7.5/13.5g, 259.5 cals, 1.5g fiber)
    2 caps of NeoVar!!

    Meal Four: Burmese Noodle Soup with eggs, fish cakes, and chicken pieces and 3 tabs OT

    Same as meal three lol

    Meal Five: UP2.0 in water (18/5/9, 173 cals, 1g fiber)

    Before Bed: 2 caps of IGF-2

    Will Count Later... So late now... Tired...
    Barbell Bench Press SUPERSET with Barbell Rows
    BARx30/30
    95x15/15
    135x7/7
    155x7/7
    165x6+1 assisted/7
    95x12/12

    Wow... These were amazing. I'm surprised I still had enough strength even though I've been out for a week. I was also sweating profusely during the whole workout! NeoVar = increased sweating? I liked that my body stayed warm throughout the whole workout though. I also like that my BB Bench and BB Rows are at around the same level of weights too

    Military Press SUPERSET with Pull-Ups
    Short Bar (25)x25/ (Lat-Pulldown) 84x20
    75x7/ (Pull-ups start now) BWx7
    95x7/BWx7
    115x5/BWx6+1 Cheat
    95x8/BWx5+2 Cheats

    It's hard to do military presses at this gym because there is no military press rack! So I have to clean the bar up and sit down then press upward! I failed on the 115 once and finally got it up the second time. How those clean & press/jerk guys do it... I don't know! Pull-ups were a little weak... But it's ok... They'll come up for sure.

    Dumbbell Flyes SUPERSET with Dumbbell Shrugs
    15'sx15/50'sx15
    20'sx7/75'sx7
    25'sx7/85'sx7
    30'sx7/90'sx7
    25'sx8/65'sx8

    These felt good. Decided not to separate the flyes and shrugs as shown on the first post. Saves time and is a good superset.

    SkullKrushers SUPERSET with Short Bar Curls
    25x15/15
    35x7/7
    45x7/7
    50x7/7

    No warm down. Helped spot a buddy between sets. Negatives with 315!

    HammerStrength Preacher Curls SUPERSET with Close-Grip Bench Press
    25x15/BARxone million.
    45x7/95x7
    45x7/115x7
    50x7/135x6+1 assisted

    Also good. CGBP is nice. Gotta get my biceps stronger and bigger! I was extending my workout with this extra exercise because I came to the gym with my mom -_-

    Other Notes
    5 minute walking on treadmill pre-workout. 8 minutes post-workout. Static stretching of upper body and lower body. Never go to the gym with my mom because she will make you late and wait -_-
    Nimbus Nutrition
    When Performance is EVERYTHING.

  16. Good workout man, and awesome your mom trains!

  17. Quote Originally Posted by Craigmatthew View Post
    Good workout man, and awesome your mom trains!
    You're up early. It's 3:30am HERE. I really screwed up by staying up late today... Ugh...


    And yeah. My mom does a lot of cardio... Sometimes she does the boot camp classes at the gym which involves some weights though! But mostly cycling class, running around the lake, etc.
    Nimbus Nutrition
    When Performance is EVERYTHING.

  18. Oh it's only 10:30pm my time... So I'm not as bad as you, get your rest man!!! And enjoy the dreams and deep sleep on igf2!

  19. Quote Originally Posted by extremenergy3 View Post
    Not yet. Gonna take it tonight I did one igf-2 in the morning. 1 pre-workout. and gonna do 2 before bed. I did take a nap in the afternoon and felt surprisingly refreshed after!



    It's like this disc candy thing that's slightly crunchy and slighty chewy... I don't remember what it's called. There's like 10-15 discs in there and it tastes fruity lol

    But not like pocky



    hahaha Never tried powerfull or drive. But yeah... yummmy smell!

    ahh man.... I love pocky...
    SFW and GFH

  20. Quote Originally Posted by Craigmatthew View Post
    Oh it's only 10:30pm my time... So I'm not as bad as you, get your rest man!!! And enjoy the dreams and deep sleep on igf2!
    LOL Duuude... I slept at like 4... woke up at 10...

    Where do you live?! Hawaii? I want to live in Hawaii... OR at least go there once!

    Anyway... yeah... last night was awesome hahaha

    Quote Originally Posted by Inarius View Post
    ahh man.... I love pocky...
    I like it too... But it's kinda expensive for what it is lol
    Nimbus Nutrition
    When Performance is EVERYTHING.

  21. lol yeah. Great tasting snack though.

    hit them weights hard!
    SFW and GFH

  22. Quote Originally Posted by Inarius View Post
    lol yeah. Great tasting snack though.

    hit them weights hard!
    I did... lol Soreness hit me hard this morning... Usually I don't get sore until later in the next day or the day after...

    I guess that means igf-2 is working? Making my soreness come faster? lol that means it'll go away sooner, which is something I want since I will be hitting upper and lower twice a week each.
    Nimbus Nutrition
    When Performance is EVERYTHING.

  23. Should. Just make sure you are getting enough water and protein.

    oh yeah... and if you don't lift heavy, I'll call your grandma and tell her what you were doing in that room!!
    SFW and GFH

  24. Quote Originally Posted by Inarius View Post
    Should. Just make sure you are getting enough water and protein.

    oh yeah... and if you don't lift heavy, I'll call your grandma and tell her what you were doing in that room!!
    Today is leg hypertrophy.... I'm gonna die...
    Nimbus Nutrition
    When Performance is EVERYTHING.

  25. better die than let granny find out what you were doing in that room!!!
    SFW and GFH
  •   

      
     

Similar Forum Threads

  1. For Sale: Applied Nutriceuticals and LG Sciences (Muscle Builders)
    By spiderduncan in forum Supplement Auction
    Replies: 0
    Last Post: 02-14-2009, 02:10 PM
  2. Replies: 90
    Last Post: 06-26-2006, 06:48 PM
  3. Better flirting through chemistry
    By ManBeast in forum Pheromones
    Replies: 17
    Last Post: 07-25-2004, 06:01 PM
Log in
Log in