FINAFLEX 550-XD THE RESURRECTION OF TURNING GREEN (Sponsored LOG)

Page 12 of 18 First ... 7101112131417 ... Last
  1. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    So wait a minute you saying that maybe none of you will be able to get your EPI-V for this contest?

    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html

  2. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,809
    Rep Power
    789766
    Level
    84
    Lv. Percent
    39.47%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MrKleen73 View Post
    So wait a minute you saying that maybe none of you will be able to get your EPI-V for this contest?


    Fug off!!! lol that would be disastrous I really rely on that for hardening...
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  3. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by DreamWeaver View Post
    Fug off!!! lol that would be disastrous I really rely on that for hardening...
    I am not saying I need a leg up but with the caliber of the competitors I would be lying if I said it would not be beneficial to me. I mean I know I can harden up on my own but that means lowering my carbs quite a bit too.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
    •   
       

  4. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Day 30

    I'll have to update tomorrow my Internet is down...again...thanks windstream! Don't feel like typing everything in on my phone.

    I started the hyperfit protocol today and got a great workout in. Decided to drop my calories a bit as I bridge out of 550-XD and begin cutting up. Got in 2,415 total calories today.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  5. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Day 30

    Supplementation remains the same. I am adjusting my calories aiming for 2800 on builds (down from 3200) and 1900 on burns (down from 2200).
    I started the hyperfitness protocol yeterday and plan on doing this M/W/F with 1 hour of steady state cardio Tue/Thur/Sat leaving Sunday as an off day. I will be bridging into DMZ soon...more updates on that later.


    Training

    Hyperfitness Week 1/2

    Perform a set of the first exercise and immediately follow with a set of the second. Without rest repeat each drill twice more. After 3 sets of each drill, rest for 2-3 minutes, and then move to the next grouping.

    1A. Triceps Skullcrusher to Crunch with Bar Press, 12 reps @ 35lbs
    1B. Medicine Ball Throw to Medicine Ball Salm, 15 reps @ 10lbs

    2A. DB Holding Push-up with Straight Lef Lift, 20 reps
    2B. Speed Skater Drill with Medicine Ball, 15 reps (each leg is 1 rep) @ 10lbs

    3A. Barbell Single-Arm Squat Incline Press, 15 reps @ 55lbs
    3B. Rock Climber to Full Jumping Jack, 12 reps

    4A. Bosu Upside-Down Push-up, 2 reps, to Bosu Press, 10 reps
    4B. Underhand Grip Jump Bar Pull-up, 10 reps

    IE Drill: Go straight through all 4 drills with little or no rest between, then repeat.

    1. Big Circle Medicine Ball Squat Jump, 16 reps @10 lbs
    2. Sqaut Shadowbox DB Punch with Double Thai Knee Smash, 15 reps @ 3lbs
    3. Quarter-Turn Jump Squat, 30 reps
    4. Knee-high Underneath Claps, 40reps

    Core: Go straight through the 3 exercises with no rest; repeat twics for 20 reps each.

    1. Stability Ball Crunch (with Medicine Ball on chest) @ 10lbs
    2. Hands Behind Head stability Ball Sit-up
    3. Stability Ball Twist
    (with Medicine Ball on chest) @ 10lbs

    Nutrition

    Calories 2,415
    Fat: 44.7g (17%)
    Carbohydrates: 233.6g (39%)
    Protein:267g (44%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  6. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    10,027
    Rep Power
    335102
    Level
    64
    Lv. Percent
    9.87%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by TurningGreen View Post
    Day 30

    Supplementation remains the same. I am adjusting my calories aiming for 2800 on builds (down from 3200) and 1900 on burns (down from 2200).
    I started the hyperfitness protocol yeterday and plan on doing this M/W/F with 1 hour of steady state cardio Tue/Thur/Sat leaving Sunday as an off day. I will be bridging into DMZ soon...more updates on that later.


    Training

    Hyperfitness Week 1/2

    Perform a set of the first exercise and immediately follow with a set of the second. Without rest repeat each drill twice more. After 3 sets of each drill, rest for 2-3 minutes, and then move to the next grouping.

    1A. Triceps Skullcrusher to Crunch with Bar Press, 12 reps @ 35lbs
    1B. Medicine Ball Throw to Medicine Ball Salm, 15 reps @ 10lbs

    2A. DB Holding Push-up with Straight Lef Lift, 20 reps
    2B. Speed Skater Drill with Medicine Ball, 15 reps (each leg is 1 rep) @ 10lbs

    3A. Barbell Single-Arm Squat Incline Press, 15 reps @ 55lbs
    3B. Rock Climber to Full Jumping Jack, 12 reps

    4A. Bosu Upside-Down Push-up, 2 reps, to Bosu Press, 10 reps
    4B. Underhand Grip Jump Bar Pull-up, 10 reps

    IE Drill: Go straight through all 4 drills with little or no rest between, then repeat.

    1. Big Circle Medicine Ball Squat Jump, 16 reps @10 lbs
    2. Sqaut Shadowbox DB Punch with Double Thai Knee Smash, 15 reps @ 3lbs
    3. Quarter-Turn Jump Squat, 30 reps
    4. Knee-high Underneath Claps, 40reps

    Core: Go straight through the 3 exercises with no rest; repeat twics for 20 reps each.

    1. Stability Ball Crunch (with Medicine Ball on chest) @ 10lbs
    2. Hands Behind Head stability Ball Sit-up
    3. Stability Ball Twist
    (with Medicine Ball on chest) @ 10lbs

    Nutrition

    Calories 2,415
    Fat: 44.7g (17%)
    Carbohydrates: 233.6g (39%)
    Protein:267g (44%)
    Hmm... got some questions for ya later
    Nice workout though bro. Killing it!
    RecoverBro ELITE
  7. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,809
    Rep Power
    789766
    Level
    84
    Lv. Percent
    39.47%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by TurningGreen View Post
    Day 30

    Supplementation remains the same. I am adjusting my calories aiming for 2800 on builds (down from 3200) and 1900 on burns (down from 2200).
    I started the hyperfitness protocol yeterday and plan on doing this M/W/F with 1 hour of steady state cardio Tue/Thur/Sat leaving Sunday as an off day. I will be bridging into DMZ soon...more updates on that later.


    Training

    Hyperfitness Week 1/2

    Perform a set of the first exercise and immediately follow with a set of the second. Without rest repeat each drill twice more. After 3 sets of each drill, rest for 2-3 minutes, and then move to the next grouping.

    1A. Triceps Skullcrusher to Crunch with Bar Press, 12 reps @ 35lbs
    1B. Medicine Ball Throw to Medicine Ball Salm, 15 reps @ 10lbs

    2A. DB Holding Push-up with Straight Lef Lift, 20 reps
    2B. Speed Skater Drill with Medicine Ball, 15 reps (each leg is 1 rep) @ 10lbs

    3A. Barbell Single-Arm Squat Incline Press, 15 reps @ 55lbs
    3B. Rock Climber to Full Jumping Jack, 12 reps

    4A. Bosu Upside-Down Push-up, 2 reps, to Bosu Press, 10 reps
    4B. Underhand Grip Jump Bar Pull-up, 10 reps

    IE Drill: Go straight through all 4 drills with little or no rest between, then repeat.

    1. Big Circle Medicine Ball Squat Jump, 16 reps @10 lbs
    2. Sqaut Shadowbox DB Punch with Double Thai Knee Smash, 15 reps @ 3lbs
    3. Quarter-Turn Jump Squat, 30 reps
    4. Knee-high Underneath Claps, 40reps

    Core: Go straight through the 3 exercises with no rest; repeat twics for 20 reps each.

    1. Stability Ball Crunch (with Medicine Ball on chest) @ 10lbs
    2. Hands Behind Head stability Ball Sit-up
    3. Stability Ball Twist
    (with Medicine Ball on chest) @ 10lbs

    Nutrition

    Calories 2,415
    Fat: 44.7g (17%)
    Carbohydrates: 233.6g (39%)
    Protein:267g (44%)
    DMZ after 5/6 weeks of this, might be a tad harsh no...
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  8. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    10,027
    Rep Power
    335102
    Level
    64
    Lv. Percent
    9.87%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by DreamWeaver

    DMZ after 5/6 weeks of this, might be a tad harsh no...
    Wow I completely missed that part. Oddly I thought he meant a workout program or something lol.

    TG that's a pretty long oral run.
    RecoverBro ELITE
  9. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    I think from our discussions he is only going to run DMZ for 4 weeks. With DMZ that will be plenty. Yeah this workout may result in some back pumps, make sure you load up on some taurine Green.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  10. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    10,027
    Rep Power
    335102
    Level
    64
    Lv. Percent
    9.87%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by MrKleen73
    I think from our discussions he is only going to run DMZ for 4 weeks. With DMZ that will be plenty. Yeah this workout may result in some back pumps, make sure you load up on some taurine Green.
    Wow TG your ganna be shredded!
    I wish I was on now... Lol.
    RecoverBro ELITE
  11. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73
    I think from our discussions he is only going to run DMZ for 4 weeks. With DMZ that will be plenty. Yeah this workout may result in some back pumps, make sure you load up on some taurine Green.
    Will do brotha. Everything is ready to go. Taurine, liver protection, and Clomiphene on hand. I will be taking 2-15mg caps per day...after bridging out of 550-XD.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  12. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    For your bridge since the XD is nontoxic I would just recommend the last week of the XD starting your DMZ at 30mg a day. Hell to be honest you could run it at 15 and get good results. I ran DMZ at 20mg per day for 3.5 weeks and put on 15 lbs.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  13. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73
    For your bridge since the XD is nontoxic I would just recommend the last week of the XD starting your DMZ at 30mg a day. Hell to be honest you could run it at 15 and get good results. I ran DMZ at 20mg per day for 3.5 weeks and put on 15 lbs.
    I was looking at cutting the XD to 2 caps per day with 15mg of DMZ the last week.

    You saying keep 4 caps of XD with 15-30mg of DMZ? If so I will go that route. I may go 4 caps XD with 15mg DMZ then go to 30mg of DMZ post XD.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  14. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by TurningGreen View Post
    I was looking at cutting the XD to 2 caps per day with 15mg of DMZ the last week.

    You saying keep 4 caps of XD with 15-30mg of DMZ? If so I will go that route. I may go 4 caps XD with 15mg DMZ then go to 30mg of DMZ post XD.
    Yeah I would go with the second option. Of course to be honest the DMZ is an immediate hitter so if you wanted you could easily just start when complete with the XD. There is no real magic to having them overlap. With a PH like what you are used to there is conversion and all that mess that needs to happen so effects are not immediate. With DMZ it is a designer steroid already, there is no conversion, it begins working immediately. Hell by the end of the first week my legs had a 24 hour a day pump from it.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  15. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,809
    Rep Power
    789766
    Level
    84
    Lv. Percent
    39.47%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Isn't DMZ a bit wet ?
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  16. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    No, not really. Well it was not for me. I think more to the point the BS that everyone says about needing to feed it carbs is the source of the water weight for most people who use it. I see it all the time, You have to feed "DMZ or Superdrol" carbs. Just not the case, yes it really kicks up the Glut4 reaction in the muscle cells but glut4 pulls in all nutrients not just carbs. Yes if you rely on carbs for energy and have some the resulting insulin spike can make you feel lethargic but if you are using / burning fat as the main source of your energy that simply does not happen.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  17. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73
    No, not really. Well it was not for me. I think more to the point the BS that everyone says about needing to feed it carbs is the source of the water weight for most people who use it. I see it all the time, You have to feed "DMZ or Superdrol" carbs. Just not the case, yes it really kicks up the Glut4 reaction in the muscle cells but glut4 pulls in all nutrients not just carbs. Yes if you rely on carbs for energy and have some the resulting insulin spike can make you feel lethargic but if you are using / burning fat as the main source of your energy that simply does not happen.
    All my research states DMZ is a dry compound.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  18. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    It is.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  19. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by DreamWeaver

    DMZ after 5/6 weeks of this, might be a tad harsh no...
    He will be fine for a light DMZ run for 4 weeks, I just need to find our if he's doing 30 or 45mg a day.

    Also DMZ is a dry compound will also give a nice harder rip look to and good size and strength, DMZ is a lot better overall then a SD unless you want pure size lol.
  20. Diamond Member
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,809
    Rep Power
    789766
    Level
    84
    Lv. Percent
    39.47%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    ok...then ...
    LG Sciences sponsored athlete
    Mind and Muscle Board Representative
  21. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.96%
    Achievements Activity ProPosting Pro

    @turninggreen

    I would drop the XD and then start DMZ by itself at 30/30/45/45 or 30/45/45/45 only reason to run at 30mg is to assist in side and see how gains are going if you want more then up the does to 45 or stay and 30 for back pumps lots of water and potassium should get rid of the back pumps if not load up on the taurine .
  22. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrMarc
    @turninggreen

    I would drop the XD and then start DMZ by itself at 30/30/45/45 or 30/45/45/45 only reason to run at 30mg is to assist in side and see how gains are going if you want more then up the does to 45 or stay and 30 for back pumps lots of water and potassium should get rid of the back pumps if not load up on the taurine .
    Thanks for the insight bro! Much appreciated.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  23. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    My sides were bad enough at 20mg that I ended my run early, Oufinny ran it at 45 for a little bit and lowered it back down to 30 because he hated how he felt. If you can gain 15 lbs in just over 3 weeks off of 20mg why risk all the extra sides going at 45. I would stay away from 45mg if I were you Green but that is just me.

    Think of it this way at a dose of 45 you are getting 22.5mg of Superdrol and 22.5 of the slightly milder steroid that one of the superdrol molecules ends up being because it has the dymethyl bond still attached. It is definitely up to you green, who knows you could be one of those guys who hardly ever gets a side effect. Sounds like MrMarc is one of the lucky ones that doesn't get too many sides.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  24. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73
    My sides were bad enough at 20mg that I ended my run early, Oufinny ran it at 45 for a little bit and lowered it back down to 30 because he hated how he felt. If you can gain 15 lbs in just over 3 weeks off of 20mg why risk all the extra sides going at 45. I would stay away from 45mg if I were you Green but that is just me.

    Think of it this way at a dose of 45 you are getting 22.5mg of Superdrol and 22.5 of the slightly milder steroid that one of the superdrol molecules ends up being because it has the dymethyl bond still attached. It is definitely up to you green, who knows you could be one of those guys who hardly ever gets a side effect. Sounds like MrMarc is one of the lucky ones that doesn't get too many sides.
    Definitely planning on starting lower and increasing if necessary. I have no interest in going above 30mg until I can asses my results. I do appreciate all the insight from everybody on this matter.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  25. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    I am so tempted to go get me some Havoc or something so I can get a boost in size to match what you and LTL are going to be growing while cutting up. I just don't like the methyls much.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  26. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73
    I am so tempted to go get me some Havoc or something so I can get a boost in size to match what you and LTL are going to be growing while cutting up. I just don't like the methyls much.
    Hmm helladrol would be good!
  27. Diamond Member
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    16,349
    Rep Power
    5156772
    Level
    103
    Lv. Percent
    29.2%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by MrMarc View Post
    Hmm helladrol would be good!
    That is actually one I was really considering. It is mild enough to keep the sides at bay but strong enough to give this run some more kick.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Log:
    http://anabolicminds.com/forum/workout-logs/256911-kleen-cuts-back.html
  28. Senior Member
    MrMarc's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Mar 2012
    Posts
    1,933
    Rep Power
    75848
    Level
    34
    Lv. Percent
    60.96%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrKleen73

    That is actually one I was really considering. It is mild enough to keep the sides at bay but strong enough to give this run some more kick.
    It's prefect IMO but only thing is its going to need to be a 6 week run.. We're they'll will only need 4 haa. Give me some time to think and I'll figure out a non metly way for you.
  29. Diamond Member
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,963
    Rep Power
    10744438
    Level
    107
    Lv. Percent
    32.16%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Quote Originally Posted by MrKleen73 View Post
    That is actually one I was really considering. It is mild enough to keep the sides at bay but strong enough to give this run some more kick.
    hdrol would be a terrible idea kleen.... :-)
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  30. Elite Member
    ScottyDoc's Avatar
    Stats
    6'2"  235 lbs.
    Join Date
    Jun 2010
    Age
    40
    Posts
    5,765
    Rep Power
    110765
    Level
    51
    Lv. Percent
    44.84%
    Achievements Activity ProPosting ProPosting Authority

    Quote Originally Posted by MrKleen73 View Post
    My sides were bad enough at 20mg that I ended my run early, Oufinny ran it at 45 for a little bit and lowered it back down to 30 because he hated how he felt. If you can gain 15 lbs in just over 3 weeks off of 20mg why risk all the extra sides going at 45. I would stay away from 45mg if I were you Green but that is just me.

    Think of it this way at a dose of 45 you are getting 22.5mg of Superdrol and 22.5 of the slightly milder steroid that one of the superdrol molecules ends up being because it has the dymethyl bond still attached. It is definitely up to you green, who knows you could be one of those guys who hardly ever gets a side effect. Sounds like MrMarc is one of the lucky ones that doesn't get too many sides.
    I agree with this ^^^ When I took DMZ, I had great results with 20g/day for 45 days... and Green, you are an easy gainer like me!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!
  31. AnabolicMinds Site Rep
    AaronJP1's Avatar
    Stats
    5'10"  199 lbs.
    Join Date
    Jul 2011
    Posts
    18,801
    Rep Power
    3651004
    Level
    92
    Lv. Percent
    94.41%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    I'm running 20mg of a dmz clone I'm on day 13, have not seen much maybe 3 or 4lbs.

    I debated on stopping @ 30 days though.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  32. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Day 31

    No changes to supplementation. About to run out of BCAAs...nooooo! I am experiencing some soreness from yesterday's hyperfit training, but damn it feels good. Looking forward to bridging over into DMZ and taking names in our competition. Today was a burn day and I got in an hour of steady state cardio at the gym.

    Tomorrow will most likely be an off day as we have a another gig. I will probably eat like a burn day and hit hyperfit again on Saturday eating for build.

    Training

    Spin Bike:30 minutes @ light resistance

    Tread Mill: 15 minute jog @ 4.6mph/ 5 minute walk @ 3.5mph/ 10 minute jog @ 4.6mph

    Nutrition

    Calories 1,842
    Fat: 66.8g (33%)
    Carbohydrate: 68.8g (15%)
    Protein: 235.1g (52%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  33. Professional Member
    thetinyguy's Avatar
    Stats
    6'1"  213 lbs.
    Join Date
    Apr 2011
    Posts
    3,184
    Rep Power
    14642
    Level
    39
    Lv. Percent
    63.35%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by TurningGreen View Post
    Day 31

    No changes to supplementation. About to run out of BCAAs...nooooo! I am experiencing some soreness from yesterday's hyperfit training, but damn it feels good. Looking forward to bridging over into DMZ and taking names in our competition. Today was a burn day and I got in an hour of steady state cardio at the gym.

    Tomorrow will most likely be an off day as we have a another gig. I will probably eat like a burn day and hit hyperfit again on Saturday eating for build.

    Training

    Spin Bike:30 minutes @ light resistance

    Tread Mill: 15 minute jog @ 4.6mph/ 5 minute walk @ 3.5mph/ 10 minute jog @ 4.6mph

    Nutrition

    Calories 1,842
    Fat: 66.8g (33%)
    Carbohydrate: 68.8g (15%)
    Protein: 235.1g (52%)
    Damn man that's a lot of cardio with little calories i'd be a zombie! Awesome work dude looks like the guys better stay on top of their game!

    Starting my own log to get lean!

    Tiny is STOKED to get LEAN and MEAN with DAA!! AI SPORTS SPONSORED
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
  34. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    10,027
    Rep Power
    335102
    Level
    64
    Lv. Percent
    9.87%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by TurningGreen View Post
    Day 31

    No changes to supplementation. About to run out of BCAAs...nooooo! I am experiencing some soreness from yesterday's hyperfit training, but damn it feels good. Looking forward to bridging over into DMZ and taking names in our competition. Today was a burn day and I got in an hour of steady state cardio at the gym.

    Tomorrow will most likely be an off day as we have a another gig. I will probably eat like a burn day and hit hyperfit again on Saturday eating for build.

    Training

    Spin Bike:30 minutes @ light resistance

    Tread Mill: 15 minute jog @ 4.6mph/ 5 minute walk @ 3.5mph/ 10 minute jog @ 4.6mph

    Nutrition

    Calories 1,842
    Fat: 66.8g (33%)
    Carbohydrate: 68.8g (15%)
    Protein: 235.1g (52%)
    oh man!! BCAAs love um. So vital. Don't run out man! haha Get some recover pro!

    I like the hyperfit routine layout. I have to adjust for my home gym, but I think I will be doing something like it soon.
    RecoverBro ELITE
  35. Professional Member
    taman6886's Avatar
    Stats
    6'2"  258 lbs.
    Join Date
    Dec 2010
    Posts
    4,005
    Rep Power
    1072209
    Level
    55
    Lv. Percent
    19.37%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MrMarc View Post
    @turninggreen

    ........for back pumps lots of water and potassium should get rid of the back pumps if not load up on the taurine .
    ^^^^^^THIS, 5g/day minimum! Do it, do eet now!
    Evolutionary Muse - Inspire to Evolve

    Recoverbro
  36. Elite Member
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    5,057
    Rep Power
    1513187
    Level
    62
    Lv. Percent
    65.86%
    Achievements Posting AuthorityActivity AuthorityActivity ProPosting Pro

    Oh most def have to have my BCAA's. I don't care if it's pill powder liquid so long as I get me sum haha. I always feel better when sticking to them.
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

  37. Professional Member
    Lukef2000's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Jul 2011
    Posts
    4,482
    Rep Power
    1861625
    Level
    64
    Lv. Percent
    74.2%
    Achievements Activity ProActivity AuthorityPosting Pro

    Late as fock but subbed!
  38. Senior Member
    TurningGreen's Avatar
    Stats
    5'11"   lbs.
    Join Date
    Jun 2011
    Posts
    2,762
    Rep Power
    42473
    Level
    37
    Lv. Percent
    68.82%
    Achievements Activity ProPosting Pro

    Day 32

    Ordered up my BCAAs and some other goodies. We had a gig last night and it was fugging awesome. The crowd was so into the music...unbelievable. I ate most of may calories at my fast breaker because I knew I would have time to eat later.

    As for training...I didn't go to the gym, but the half hour set we played was probably more than enough. I don't recall a dry area to be found ony shirt...not to mention it was about 90 degrees in the place venue.

    As for 550-XD...I do not think the recomp properties have ceased. I am starting to get comments and people are seeing changes. One of the dudes in my band was like...dude you are way leaner than you were last week wtf hahaha!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
  39. Professional Member
    taman6886's Avatar
    Stats
    6'2"  258 lbs.
    Join Date
    Dec 2010
    Posts
    4,005
    Rep Power
    1072209
    Level
    55
    Lv. Percent
    19.37%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by TurningGreen View Post
    Day 32

    Ordered up my BCAAs and some other goodies. We had a gig last night and it was fugging awesome. The crowd was so into the music...unbelievable. I ate most of may calories at my fast breaker because I knew I would have time to eat later.

    As for training...I didn't go to the gym, but the half hour set we played was probably more than enough. I don't recall a dry area to be found ony shirt...not to mention it was about 90 degrees in the place venue.

    As for 550-XD...I do not think the recomp properties have ceased. I am starting to get comments and people are seeing changes. One of the dudes in my band was like...dude you are way leaner than you were last week wtf hahaha!
    Gotta love that positive feedback!
    Evolutionary Muse - Inspire to Evolve

    Recoverbro
  40. Diamond Member
    mattrag's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Jul 2011
    Age
    30
    Posts
    10,027
    Rep Power
    335102
    Level
    64
    Lv. Percent
    9.87%
    Achievements Activity ProActivity AuthorityPosting ProPosting AuthorityPosting Veteran

    Quote Originally Posted by TurningGreen View Post
    Day 32

    Ordered up my BCAAs and some other goodies. We had a gig last night and it was fugging awesome. The crowd was so into the music...unbelievable. I ate most of may calories at my fast breaker because I knew I would have time to eat later.

    As for training...I didn't go to the gym, but the half hour set we played was probably more than enough. I don't recall a dry area to be found ony shirt...not to mention it was about 90 degrees in the place venue.

    As for 550-XD...I do not think the recomp properties have ceased. I am starting to get comments and people are seeing changes. One of the dudes in my band was like...dude you are way leaner than you were last week wtf hahaha!
    awesome news on the gig! and the recomp. Glad it's going awesome!
    RecoverBro ELITE
  

  
 

Similar Forum Threads

  1. Green's sweet dreams with FINAFLEX G8!
    By TurningGreen in forum Finaflex-Redefine Nutrition
    Replies: 114
    Last Post: 01-20-2012, 11:36 AM
  2. Green pulls out all the stops with FINAFLEX EPI-V (sponsored)
    By TurningGreen in forum Supplement Logs
    Replies: 398
    Last Post: 01-03-2012, 09:55 AM
  3. RTR's Finaflex sponsored 1-Andro log
    By RTR in forum Supplement Logs
    Replies: 1
    Last Post: 09-02-2011, 10:21 AM
  4. Finaflex N.O. Ignite (sponsored) trial
    By ScottyDoc in forum Supplement Logs
    Replies: 36
    Last Post: 11-18-2010, 01:33 PM
  5. Ticco's FinaFlex N.O. Ignite Log (sponsored)
    By ticco in forum Supplement Logs
    Replies: 21
    Last Post: 05-24-2010, 09:42 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in