FINAFLEX 550-XD THE RESURRECTION OF TURNING GREEN (Sponsored LOG)

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    Rammstein is excellent for working out to!
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    Quote Originally Posted by MrKleen73 View Post
    Rammstein is excellent for working out to!
    My buddy only listens to german industrial metal when he works out haha It pumps you up too!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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    I listen to "Lady Gaga" much inspirational... No?
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    •   
       

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    Quote Originally Posted by ScottyDoc View Post
    I listen to "Lady Gaga" much inspirational... No?
    If you're into chics with wieners
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    WEEK 4 PICS
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    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Damn bro you are getting real lean! This is going to be crazy seeing this progress for all of us in the next 8 weeks! My goal will be to add 10 lbs while losing 3 percent bf! You guys all look like you just need to cut! Wish that was the case for me cutting is easy for me! Best of luck!
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    Day 28

    550-XD at 0645hrs and 1745hrs. PCT Black before bed with G8. Weight and fat% remain the same...so says the scale and calipers, but the mirror says different...at least IMO. new veins are appearing and arms are looking better than ever. Tomorrow will begin the start of the last bootle of 550-XD. This LOG is flying by. I will check my fat and weight tomorrow morning fasted with the accumeasure as I was not fasted for my skin fold today (usually I am)

    Workout 1 REPS WEIGHT REPS WEIGHT REPS WEIGHT REPS WEIGHT
    Flat DB Bench 8 85lb 8 85lb 7 70lb 4 55lb
    DB Row 8 70lb 8 70lb 8 60lb 8 50lb
    Shoulder Press Mach. 8 130lb 8 130lb 7 90lb 6 70lb
    DB Drag Curl 8 45lb 8 45lb 8 35lb 8 25lb
    Leg Press Mach. 8 270lb 8 250lb 8 210lb 8 190lb
    Lunges 8 50lb 8 50lb 8 40lb 8 30lb



    I continued the Leg Press 150lbx8 and 130x20 all strip sets with no rest 5/0/5 Tempo for all reps of this exercise

    2 working sets (60 second rest between working sets) followed by 2 drops set until form failure directly following second set (no rest between drop sets). Aiming for 6-8 reps. Great session today. My strength is still climbing, and at a rapid pace! I took it really easy on the legs today, as my right hip really bothers me as I move parallel into a squat position.

    Felt weak on the DB bench today. 55lb DBs felts like monsters for some reason.

    Nutrition

    Carbohydrate: 248.6g (34%)
    Protein: 338.7g (46%)
    Fat: 63g (19 %)

    Total: 2,973 calories

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    Back shot from today...for the TRANSFORMER COMPETITION

    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Looking great man, your back is lean and looking great. Looks like you found a good place to take the pics to the lighting is much better in the new ones it isn't so bright you are washed out. You have really added a lot of meat to your chest on this run too. Looking Awesome!
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    man you looking huge and lean. Time to kick it up a couple notches for the competition!
    RecoverBro ELITE
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    Quote Originally Posted by MrKleen73
    Looking great man, your back is lean and looking great. Looks like you found a good place to take the pics to the lighting is much better in the new ones it isn't so bright you are washed out. You have really added a lot of meat to your chest on this run too. Looking Awesome!
    Thanks bro, I actually took a page out of your book and took the pictures in front of the blinds. I agree much better! My back is looking good...front not as much...at least in front double bi pose, but you'll see that one in the comp thread. Lots of room for improvement. I think my bridge will kick things up a notch.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Oh... yeah! Looking good my Brotha from anotha Motha! Man this competition is gonna be Tits, I just can't wait until we are a few weeks into it and all looking so damn good! I wish we had a rich benefactor that could put us all together so we could take our final pictures side-by-side and go partying after, now that would be the best!!!
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    Quote Originally Posted by ScottyDoc
    Oh... yeah! Looking good my Brotha from anotha Motha! Man this competition is gonna be Tits, I just can't wait until we are a few weeks into it and all looking so damn good! I wish we had a rich benefactor that could put us all together so we could take our final pictures side-by-side and go partying after, now that would be the best!!!
    Omg so focking true man, I've met some cool mofos on here. That would be an epic ending to an epic thread/cycle!
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    Quote Originally Posted by TurningGreen View Post
    If you're into chics with wieners
    Hey man... I just wanna "Poke-her-Face"!!!
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    Well that is inspiring for me, if you could shed that much in that short of time, then why the fug can't I ! Maybe I am not as much an underdog as I was thinking with the 550... I mean I still see me as the major underdog but this dog has been to the pound more than once and lived to tell about it.... oh my God another old fugger Quote
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    Quote Originally Posted by ScottyDoc

    Hey man... I just wanna "Poke-her-Face"!!!
    Yeah I'd probably poke-her-face too. What can I say lol
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by DreamWeaver
    Well that is inspiring for me, if you could shed that much in that short of time, then why the fug can't I ! Maybe I am not as much an underdog as I was thinking with the 550... I mean I still see me as the major underdog but this dog has been to the pound more than once and lived to tell about it.... oh my God another old fugger Quote
    You know you're going to be hell to contend with Old Fugger. I think you're just trying to pull the wool over our eyes haha! Seriously though, 550-XD is giving me one hell of a recomp...if you go 8 weeks as Al is along with Epi-V you'll be huge and cut...go get you some dog.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    You know you're going to be hell to contend with Old Fugger. I think you're just trying to pull the wool over our eyes haha! Seriously though, 550-XD is giving me one hell of a recomp...if you go 8 weeks as Al is along with Epi-V you'll be huge and cut...go get you some dog.
    You wound me sir!! To think that I could be Privy to such deception hee hee....
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    Dude you are killing the sh*t out of this log, everyone else better watch out in that transforming contest! So far so good with my diet, not even 1 thought of dirty foods yet i'm sick of the salt, I was flexing my pecs yesterday at the gym and they started to kind of "fold" or feather when i flexed them, through a shirt you could kind of see maybe a striation or 2 which boosted my drive. Cardio is helping too
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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    @tiny, yeah it is pretty cool when you tighten your pec and see the muscle kind of roll up like a current is going through it. I still remember the first time I saw that I thought it was so damn cool.
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    Quote Originally Posted by MrKleen73 View Post
    @tiny, yeah it is pretty cool when you tighten your pec and see the muscle kind of roll up like a current is going through it. I still remember the first time I saw that I thought it was so damn cool.
    Hell yeah! Trying to get that franco style chest you have. Felt that drop in carbs today though my chest didn't get as pumped and i wasn't as strong, oh well just went more technique oriented.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me
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    Some days are like that, as long as we keep working though we keep progressing.
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    WOOOOO Green the monster is back mofo's he is back!!! Dang good pictures brother looking lean and massive keep it up!!!!
    OG Avenger-HULK SMASHING TIME!
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    Green's back is just beast mode.
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    Quote Originally Posted by MrKleen73 View Post
    Green's back is just beast mode.
    I've seen bigger muscles on the Fugging Geco...

    Look, how ironic, he's even Green!!!
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    WEAK
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    WEAK
    Easy there Homo-Face, I'll whoop your A$$, but I'm not gonna eat you!!!
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    Quote Originally Posted by ScottyDoc

    Easy there Homo-Face, I'll whoop your A$$, but I'm not gonna eat you!!!
    Homo-Face huh...from what I hear you're the one getting the hands free tonsil tickling...enough calling the kettle black nancy boy.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Day 29

    No changes in supplementation. Today was a burn day I hit an hour of steady state cardio and some abs. No adverse sides effects to speak of as of now. Still seeing awesome effects form the 550-XD and continued progress. I have started today on my final bottle which gives me about 2 weeks left in the cycle.

    Training

    Spin Bike: 30 minutes @ moderate resistance

    Treadmill: 30 minutes @ 4.5mph

    worked up a good sweat and I will continue to keep the card time up to around an hour on burn days. Tomorrow I will change up my training protocol to HYPERFITNESS.

    Nutrition

    2,119 calories
    Fat: 60.7g (26%)
    Carbohydrate 126g (24%)
    Protein 263.7g (50%)
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Keep KTS man!
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    Quote Originally Posted by TurningGreen
    Day 29

    No changes in supplementation. Today was a burn day I hit an hour of steady state cardio and some abs. No adverse sides effects to speak of as of now. Still seeing awesome effects form the 550-XD and continued progress. I have started today on my final bottle which gives me about 2 weeks left in the cycle.

    Training

    Spin Bike: 30 minutes @ moderate resistance

    Treadmill: 30 minutes @ 4.5mph

    worked up a good sweat and I will continue to keep the card time up to around an hour on burn days. Tomorrow I will change up my training protocol to HYPERFITNESS.

    Nutrition

    2,119 calories
    Fat: 60.7g (26%)
    Carbohydrate 126g (24%)
    Protein 263.7g (50%)
    Hyper fitness is insane... Crossfit is as far as I go lol.
    RecoverBro ELITE
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    Are you continuing to lean out are has that slowed. I heard one guy say it's slowed down some after 3 weeks, just wanted to know if that was typical. What a first 3 weeks though.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    Quote Originally Posted by DreamWeaver
    Are you continuing to lean out are has that slowed. I heard one guy say it's slowed down some after 3 weeks, just wanted to know if that was typical. What a first 3 weeks though.
    I would say the leaning out has slowed but not stopped. It seems that the first 3 weeks really tore up the problem areas, but now I'm starting to notice areas that are becoming more vascular, areas that I really never could see veins before. To elaborate, I'm seeing veins in my calfs and further up my quads, also more pronounced veins in my lats. They are still under the skin, but they are threatening to pop...I'll give it a week or so. I'd say around this time would be a good time to start thinking about a bridge. I do like Als set up running this 8 weeks then bridging the last two into Epi-V.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by TurningGreen View Post
    I would say the leaning out has slowed but not stopped. It seems that the first 3 weeks really tore up the problem areas, but now I'm starting to notice areas that are becoming more vascular, areas that I really never could see veins before. To elaborate, I'm seeing veins in my calfs and further up my quads, also more pronounced veins in my lats. They are still under the skin, but they are threatening to pop...I'll give it a week or so. I'd say around this time would be a good time to start thinking about a bridge. I do like Als set up running this 8 weeks then bridging the last two into Epi-V.
    I am planning on EPI-V but that will be after the contest. I could bridge into it early but don't know if it will arrive on time.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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    I was going to ask you if you were going to have the EPI-V in time to start the bridge we discussed. Of course that new edition to your arsenal is so strong it is going to be a hard go to beat you on the DMZ. Add EPI-V into that and HOLY CRAP. If you don't have the EPI-V I recommend you start the DMZ the last week of your XD then bridge from the DMZ into the EPI-V for the final shred.

    Damn It, I am gonna advise myself into a situation where it is going to be hard as hell to win this.
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    Quote Originally Posted by MrKleen73
    I was going to ask you if you were going to have the EPI-V in time to start the bridge we discussed. Of course that new edition to your arsenal is so strong it is going to be a hard go to beat you on the DMZ. Add EPI-V into that and HOLY CRAP. If you don't have the EPI-V I recommend you start the DMZ the last week of your XD then bridge from the DMZ into the EPI-V for the final shred.

    Damn It, I am gonna advise myself into a situation where it is going to be hard as hell to win this.
    Ha! That's was the plan bro, 550-XD bridged to DMZ bridged to Epi-V. Thanks for the winnin strategy though hehehe
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    Quote Originally Posted by MrKleen73 View Post
    I was going to ask you if you were going to have the EPI-V in time to start the bridge we discussed. Of course that new edition to your arsenal is so strong it is going to be a hard go to beat you on the DMZ. Add EPI-V into that and HOLY CRAP. If you don't have the EPI-V I recommend you start the DMZ the last week of your XD then bridge from the DMZ into the EPI-V for the final shred.

    Damn It, I am gonna advise myself into a situation where it is going to be hard as hell to win this.
    On a totally serious note to everyone... I am not sure what this will do to our EPI-V, but it does have 1-3 Dimethyl in it and will need to be reformulated, not sure if we will get the batch we are waiting on before or not, I guess it depends if they have started on the order or not! But we will also need to reformulate our IGNITE-2 & our PRO-XANTHINE, 2 of our big Dog Winners Damn Government!!!
    Dr. Albert Scott Representative for FINAFLEX
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    Redefine Yourself..... REDEFINE EVERYTHING!
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    Quote Originally Posted by ScottyDoc

    On a totally serious note to everyone... I am not sure what this will do to our EPI-V, but it does have 1-3 Dimethyl in it and will need to be reformulated, not sure if we will get the batch we are waiting on before or not, I guess it depends if they have started on the order or not! But we will also need to reformulate our IGNITE-2 & our PRO-XANTHINE, 2 of our big Dog Winners Damn Government!!!
    FUGGER. I will need to order some IGNITE 2 STAT... I can go a couple days with out food...totally worth it.
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443
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    The Government steps in and FUGG's $hit up once again!!! Why can't they just leave a good thing alone???
    Dr. Albert Scott Representative for FINAFLEX
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    Redefine Yourself..... REDEFINE EVERYTHING!
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    Quote Originally Posted by ScottyDoc View Post
    On a totally serious note to everyone... I am not sure what this will do to our EPI-V, but it does have 1-3 Dimethyl in it and will need to be reformulated, not sure if we will get the batch we are waiting on before or not, I guess it depends if they have started on the order or not! But we will also need to reformulate our IGNITE-2 & our PRO-XANTHINE, 2 of our big Dog Winners Damn Government!!!
    Oh fuggin no.. hey DMAA just became legal in Canada again....
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  

  
 

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