FINAFLEX 550-XD THE RESURRECTION OF TURNING GREEN (Sponsored LOG)

[Colbicide]

Abs of steel.

[mattrag]

Looking great!
Let's see how far you can take it!

[DreamWeaver]

Yes the abdominal region is more pronounced and leaner... you don't have any really large fat pockets so you will lean out pretty evenly..

[TurningGreen]

Thanks Guys. Seeing the progress pics next to eachother definitely helps. I can see a change in the mid section for sure. I will keep proceeding as I have been. I may even be able to expidite the process now that the family has left and I can really focus on nutrition.

I slept like a rock last night no sweats or unbroken sleep. The G8 did its job perfectly as well leaving me with a sense of elevated mood this morning...quite honestly I probably could of slept until noon...damn work ha! I feel a lot lighter today as well...not weighed down by food or extra water which is nice. I enjoy the empty feeling during fasting I even looked a lot leaner as opposed to the pics from last night (I ate a ton right before the shots). I would like to take pictures in the a.m. but theres is no damn way my girl is getting out of bed that early for pictures!!

[ScottyDoc]

Abdominus Maximus... nice Bro, can definitely see them coming in, will see even more later with some EPI-V!

[ScottyDoc]

Yeah.... Trivia's Back!!!

This week's Trivia will be Conducted by none other than our very own DreamWeaver.... Hurrahhhh <Cheers> DW will be asking the Trivia Question promptly at 2:00pm today Eastern Standard Time!

Prize:


1 bottle of...
CREA-TRONA

VVV Join us Here VVV
http://anabolicminds.com/forum/company-promotions/168461-redefine-nutriton-weightlifting-71.html#post3339792

[TurningGreen]

See if I can play today!!

[mattrag]

Thanks Guys. Seeing the progress pics next to eachother definitely helps. I can see a change in the mid section for sure. I will keep proceeding as I have been. I may even be able to expidite the process now that the family has left and I can really focus on nutrition.

I slept like a rock last night no sweats or unbroken sleep. The G8 did its job perfectly as well leaving me with a sense of elevated mood this morning...quite honestly I probably could of slept until noon...damn work ha! I feel a lot lighter today as well...not weighed down by food or extra water which is nice. I enjoy the empty feeling during fasting I even looked a lot leaner as opposed to the pics from last night (I ate a ton right before the shots). I would like to take pictures in the a.m. but theres is no damn way my girl is getting out of bed that early for pictures!!

any crazy a*s dreams?

[TurningGreen]

any crazy a*s dreams?

Honestly I have not had any strange dreams at all. I have just been sleeping like a rock...with the exception of the nights when I'm burning up. I'm noticing that the cleaner my diet is the better my supplements seem to work especially G8. Something about good clean macros and the G8 compound...they just have good synergy, but I guess than can be said for any supplement. Hope to have some crazy dreams though. I'll definitely keep you all informed.

[packers6211]

Yeah odly enough I have too and on tdy at that. Found the base gym today and shiz they had a ton of weights lol.

[TurningGreen]

Day 16

550-XD and 3 Multi-V caps at 0645hrs. Dose two of 550-XD around 1700hrs. Finally got some sleep last night! Hitting up the PCT Black and G8 before bed. It is confirmed that Finaflex will be extending my LOG with the addition of at least two and possibly 4 bottles of Epi-V (if available)...Big thanks to Doc!!

Training

Workout 2	Reps	Weight	Reps	Weight	Reps	Weight	Reps	Weight
Chins	8	20lbs	8	20lbs	5	15lbs	4	10lbs
Decline Bench	8	205lbs	8	205lbs	8	185lbs	7	135lbs
DB Upright Row	8	50lbs	8	50lbs	8	40lbs	8	30lbs
T-Cups	8	10lbs	8	10lbs	7	5lbs	6	2.5lbs
Squat	8	275lbs	8	275lbs	8	225lbs	8	135lbs
Stiff Leg Deads	8	195lbs	8	195lbs	8	145lbs	8	95lbs

Another great lift today. Turning up the intensity and sweating like a MOFO! I am really struggling to get the weight up on the T-Cups...they are just hell on the shoulders (muscles). I may have to decrease my squat weight and focus a lot more on technique and timing. The weight is not awfully heavy, but Im revisiting some pain in the hip (no fun).

Nutrition

3,056 calories
Fat: 79.5g (23%)
Carbohydrate: 249.9g (32%)
Protein: 343.6g (44%)

[packers6211]

Nice on the db bench declines brother green!! I'm so freaking glad your back. The forums just wasn't the same with out around.

[LiveToLift]

sweet set up on the log bro, and love the detail! I see why people were excited to see ya back!

[TurningGreen]

Nice on the db bench declines brother green!! I'm so freaking glad your back. The forums just wasn't the same with out around.

sweet set up on the log bro, and love the detail! I see why people were excited to see ya back!

Thanks guys. Glad to be back!! Definitely making progress and I'm pumped about bridging into Epi-V this should kick things up a notch for sure!!

[DreamWeaver]

Epi-V so rocks ... I am going to do the exact same as you...

[TurningGreen]

Day 17


Not much new going on today. Hunger is back up during fasting hours especially the few before the break. I am considerably sore especially in my abs (awesome) and my shoulders (from the T-Cups). I did not make it to the gym today because we had to hang artwork for our county wide school art show (which is this weekend) and I didn't leave the location until 1815. By the time I left I was fugging starved so I just went home and ate! Hitting the weights tomorrow and looking forward to it! I can say that this week of near perfect calories and macros has made a huge difference in my recomp. I can see a noticeable difference in fat reduction already from last week, and my weight is staying at a steady 215lb. Id say the addition of 550-XD is really starting to shine!

Training

Rest Day

Nutrition

1,977 calories
Fat: 74.3g (34%)
Carbohydrate: 90.6g (18%)
Protein: 233.8g (48%)

[mattrag]

Day 17

Not much new going on today. Hunger is back up during fasting hours especially the few before the break. I am considerably sore especially in my abs (awesome) and my shoulders (from the T-Cups). I did not make it to the gym today because we had to hang artwork for our county wide school art show (which is this weekend) and I didn't leave the location until 1815. By the time I left I was fugging starved so I just went home and ate! Hitting the weights tomorrow and looking forward to it! I can say that this week of near perfect calories and macros has made a huge difference in my recomp. I can see a noticeable difference in fat reduction already from last week, and my weight is staying at a steady 215lb. Id say the addition of 550-XD is really starting to shine!

Training

Rest Day

Nutrition

1,977 calories
Fat: 74.3g (34%)
Carbohydrate: 90.6g (18%)
Protein: 233.8g (48%)

Man... I had to stop my current cycle hopefully the current problem goes away, and I can jump on another cycle ASAP.
Looking like this might be the next go to.

[LiveToLift]

Man... I had to stop my current cycle hopefully the current problem goes away, and I can jump on another cycle ASAP.
Looking like this might be the next go to.

Sorry to hear matt! No log this time?

[mattrag]

Sorry to hear matt! No log this time?

Nah, can't keep up here lol. I've been busy lately. Might post my pct log. Not so sure yet.


Keep killing it TG!

[TurningGreen]

Nah, can't keep up here lol. I've been busy lately. Might post my pct log. Not so sure yet.

Keep killing it TG!

Thanks Matt 550-XD is really shining for me. Make sure you link me up bro, I always enjoy following your LOGs.