AkThunder
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UPDATED CYCLE PLAN
STATS
**********
Age-24 (will be 25 in november)
Height-5'11
Weight-174
BF-8%
cycle
***********
Week 1-4 Test E 250mg a week Mon/Thur
Week 1-4 Test P 75mg EOD
Week 4-12 Test E 500mg a week Mon/Thur
Week 1-12 Anastrozole .25 EOD (will up if needed ordering lots of extra's)
Week 2-12 HCG 250IU twice a week.
Week 14-18 nolva 40/40/20/20
Week 14-18 Clomid 50/50/50/50
Diet-Talked to alot of people about my diet and because of my bodytype will be making following changes.
***********
Protein-400 Grams
Carbs-550 Grams
Fats-140 grams
All clean eating.
(Gonna be viscious!)
Supplements
************
Assault PWO
Casein protein
Whey Protein post workout
Creatine
Fish Oil
Mass Gainer
Multi-Vit
Digestive Enzyme Pills
Training (been training 2 years solid)
**********
Day 1-Push Routine
Day 2-Pull Routine
Day 3-Legs & Abs
Day 4-Rest
Day 5-Push
Day 6-Pull
Day 7-Legs & Abs
(scheduled rest day rotates, but training order stays same)
Goals- Going to train with dumbells so I can correct muscle imbalances aswell as gain some mass.
STATS
**********
Age-24 (will be 25 in november)
Height-5'11
Weight-174
BF-8%
cycle
***********
Week 1-4 Test E 250mg a week Mon/Thur
Week 1-4 Test P 75mg EOD
Week 4-12 Test E 500mg a week Mon/Thur
Week 1-12 Anastrozole .25 EOD (will up if needed ordering lots of extra's)
Week 2-12 HCG 250IU twice a week.
Week 14-18 nolva 40/40/20/20
Week 14-18 Clomid 50/50/50/50
Diet-Talked to alot of people about my diet and because of my bodytype will be making following changes.
***********
Protein-400 Grams
Carbs-550 Grams
Fats-140 grams
All clean eating.
(Gonna be viscious!)
Supplements
************
Assault PWO
Casein protein
Whey Protein post workout
Creatine
Fish Oil
Mass Gainer
Multi-Vit
Digestive Enzyme Pills
Training (been training 2 years solid)
**********
Day 1-Push Routine
Day 2-Pull Routine
Day 3-Legs & Abs
Day 4-Rest
Day 5-Push
Day 6-Pull
Day 7-Legs & Abs
(scheduled rest day rotates, but training order stays same)
Goals- Going to train with dumbells so I can correct muscle imbalances aswell as gain some mass.