1st cycle, Test Prop only
8.5% body fat
Lifting for 6 years, the last 2 years seriously with strict dieting (everything from keto to paleo)
Goals: cut from 8.5% bf to <6% while gaining 10-15 pounds of muscle.
- 5 10ml viles of prop. 100cc every other day
-40ml of adex (.25 eod)
-40ml of clomid & Nova
-40 20mcg Clen capsules, will run mid cycle and in pct.
I'm thinking low carb, high protein, moderate fat. High carbs pre/post workout and lower throughout the day. Ill be doing 85% paleo diet, mostly fruits/veggies/meats/nuts to reduce as much bloat as possible. Ill be having oatmeal and other carbohydrates theatre non paleo. Intake will be 3000 cals
250g protein/ 100-175g carbs (train days higher/rest days less)/ rest fat.
After reading on cycles for 6 months I'm ready to run it! Any input would be appreciated and feel free to subscribe as ill be posting pictures. And logging daily workouts and how it's