1st ever Cycle, Test Prop Only.

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  1. How are the weights feeling? Still pushing PRs?
    "It's not the length of life, but the depth" ~Emerson


  2. Quote Originally Posted by Klinessd View Post
    How are the weights feeling? Still pushing PRs?
    Weights feel light when they should be feeling heavy. The biggest problem I have is sticking to a single muscle group, I feel like doing full body everyday lol.

    Kinda wishing I stacked the test with EQ I was going to get but the pumps are great. Took today off and will be joining the whole bodybuilding community tomorrow for chest Monday.
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  3. Since you want to do full body, have you thought about something like the 5x5 program? Or do you think that's not enough volume while on cycle?
    "It's not the length of life, but the depth" ~Emerson

  4. Quote Originally Posted by Klinessd View Post
    Since you want to do full body, have you thought about something like the 5x5 program? Or do you think that's not enough volume while on cycle?
    Never heard of that, brief description of 5x5?

  5. Quote Originally Posted by Pypp View Post

    Never heard of that, brief description of 5x5?
    More geared for strength, it's compound movements (squat, deadlift, OHP, bench, etc.) For five sets of five with a weight that should challenge you by set five.

    Good to add strength and mass, imagine the muscle quality you'd get when go back to your normal training using more weight in each exercise.

    Nice work in here, keep it up.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html
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  6. Quote Originally Posted by herderdude View Post

    More geared for strength, it's compound movements (squat, deadlift, OHP, bench, etc.) For five sets of five with a weight that should challenge you by set five.

    Good to add strength and mass, imagine the muscle quality you'd get when go back to your normal training using more weight in each exercise.

    Nice work in here, keep it up.
    Thanks!


    And ill defiantly try this out tomorrow! Man I love this site, great people, great advise!!!

  7. I PMed you an article

    This is an article with some 5x5 variations. If your are feeling the full body thing, it might be worth trying or Maybe post cycle to help keep your strength up.
    "It's not the length of life, but the depth" ~Emerson

  8. As I've been going through pct I find that I'm wanting to do more heavy/compound lifts. Feels good to try to keep the cycle strength that I built going. On cycle I was able to do some of the heavier weights for reps and push myself so I wouldn't limit yourself to just 5 reps as its harder to judge your weights when your on. Always undercutting yourself ha
    Serious Nutrition Solutions Product Rep - [email protected] .com
    Sparta Nutrition Product Rep - www.spartanutrition.com
    Use code Sparta10 for 10% off your order

  9. Quote Originally Posted by booneman77 View Post
    As I've been going through pct I find that I'm wanting to do more heavy/compound lifts. Feels good to try to keep the cycle strength that I built going. On cycle I was able to do some of the heavier weights for reps and push myself so I wouldn't limit yourself to just 5 reps as its harder to judge your weights when your on. Always undercutting yourself ha
    That's a good point.
    Training log:
    http://anabolicminds.com/forum/workout-logs/240172-herders-2014-log.html

  10. Day 8:

    Weight 198 (7lbs gained)

    Took past 2 days off and still gained 1 lbs, I needed the rest from the gym and helped me recover and catch up on some much deserved sleep.

    Hit gym for Chest, Tri, Bi, and Abs. Great workout! Got a whole day off tomorrow, gonna take the oppurtunity to hit my gym in the AM and go to LA fitness in the evening. People already asking me what im taking at the gym lol.

    Can't wait to pin tomorrow! although I get a bit nervous pre pin, I love the feeling I get!

  11. Fantastic log bro

  12. Never cycled before so il be no help but find this real interesting. Keep up the good work

  13. Hope you're hulking those weights, Dude!
    How'd the most recent pinnings go?
    "It's not the length of life, but the depth" ~Emerson

  14. Quote Originally Posted by Klinessd View Post
    Hope you're hulking those weights, Dude!
    How'd the most recent pinnings go?
    Yeah man been beasting them!!

    Day 11: 200lbs

    Pinned Ventro, there's never pain pinning here and finally perfected pinning it myself.

    No sides except for a little oily hair/skin but nothing a shower can't fix.

  15. Quote Originally Posted by Pypp View Post

    Yeah man been beasting them!!

    Day 11: 200lbs

    Pinned Ventro, there's never pain pinning here and finally perfected pinning it myself.

    No sides except for a little oily hair/skin but nothing a shower can't fix.
    Vetros are by far the best. So easy and never any pip. Would pin everytime if they were so damn small ha
    Serious Nutrition Solutions Product Rep - [email protected] .com
    Sparta Nutrition Product Rep - www.spartanutrition.com
    Use code Sparta10 for 10% off your order

  16. Day 13: 198lbs


    Pinned my right quad, went smoothly no pain. Lost a couple pounds from previous days, most likely due to the fact I popped adderall for a test and had no appetite. I ate 230 grams of protein but carbs were defiantly under 75grams for the day.

    Defiantly am looking bigger. I had a photo shoot, first one in a month and my agent was like, " Wow you got huge!!" He likes it and the photos turned out great!! I gotta keep up with my ab workouts though. Been killing every muscle group except abs lately, just forget about them at the gym. Lol

    Cycles going great though, no sides! I'm getting swill, yesterday was my bday and had to wait today to have my bday "shot" lol. Gonna start bumping to 125 ml shots.

  17. Day 27: 204lbs


    It finally seems like my weight is catching up with my strength at the gym. I pinned quad yesterday and zero pain today. Have yet to have PIP (thank god, that's a main reason I was worried about shooting).

    Took yesterday off to rest, and ate like shot all day too :/. Killed a gallon of ice cream and at least 20 cookies, those were the only simple non paleo carbs for the week but I feel like shut this morning. Going to hit gym and focus on back, bi's, and obliques.

    Gains are great and after this bloat goes away will post pictures of pre cycle and now.

  18. **** it here's a "bloated" picture of me. I'm lactose intolerant so looking hella bloated, keep that in mind.
    Attached Images Attached Images  

  19. Quote Originally Posted by Pypp View Post
    **** it here's a "bloated" picture of me. I'm lactose intolerant so looking hella bloated, keep that in mind.
    THAT'S what bloated looks like? Fock...count me in!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  20. Quote Originally Posted by 1ifeblood View Post

    THAT'S what bloated looks like? Fock...count me in!
    Thanks man, good to have you along for the ride!

  21. Quote Originally Posted by Pypp View Post

    Thanks man, good to have you along for the ride!
    For sure! When I'd seen you in other threads I thought you were already an AAS user, so imagine my surprise when I saw THIS was your first cycle. I would consider it a major success if I could get my body to look like yours (no homo)!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  22. You fat as hell


    But seriously, cycle is treating you well. Good Job

  23. Looking good dude, no homo. I dont see the bloating at all.. Keep up the work!

  24. Man I wish I could get test, awesome job man mucho jealous over here keep posting results great log

  25. Nice log I'm in.
    BLACK LION RESEARCH
    Supplements for bodybuilders
    Http://www.blacklionresearch.com

  26. Thinking of running low dose Clen throughout this week starting Saturday. I have a shoot coming up Saturday and want to be as lean as possible.

    Will run a 10/20/30/30/20/10 cycle M-S.

  27. What body fat does that picture look like? I've been thinking high 7's?

    Any help

  28. Quote Originally Posted by Pypp View Post
    What body fat does that picture look like? I've been thinking high 7's?

    Any help
    It's almost impossible to tell from a pic. Were you flexing at all? How bloated? Time of day? Lighting? All of those can have a big impact on a guess. The difference between 7 and 10 can be almost impossible to tell without better reference
    Serious Nutrition Solutions Product Rep - [email protected] .com
    Sparta Nutrition Product Rep - www.spartanutrition.com
    Use code Sparta10 for 10% off your order

  29. Quote Originally Posted by booneman77 View Post
    It's almost impossible to tell from a pic. Were you flexing at all? How bloated? Time of day? Lighting? All of those can have a big impact on a guess. The difference between 7 and 10 can be almost impossible to tell without better reference
    This is true. The back pic on my profile I look way more shredded than I actually was at the time it was taken I just took it in really favorable lighting.
    "Lifting and Game of Thrones share the same calendar, there's only two seasons: cutting and bulking. And guess what? Winter's comin' so it's time to bulk up!"
    -Dom Mazzetti

  30. Day 31 203lbs


    That ice cream this weekend was a horrible idea lol. My digestion still isn't 100%, been eating a ton of veggies and fruit and getting my fiber via Quest Bars. Hopefully will get back to normal soon.

    It made me realize how big of an impact diet is to building muscle, I'm defiantly staying healthy for awhile now lol.

    Pinning tomorrow, can't wait! Am doing my right Ventro, going to pin 150 ml's. thought of bumping cause only wasted one vile in a month and I've been pushing my limits on 100, it'll be nice to have a new boundary to lift in lol.

    Weathers been amazing, going to the beach with a home girl tomorrow, more girls have defiantly been noticing me, today was tossing a football at the lake and a female was taking pictures of us haha. Cycles going great, no sides besides oily skin.

    And did 2 days of Clen, and might do another 2 tomorrow. I might be hooping though so don't want to be on that and doing hiit.
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