Halfhumans 8wk Alpha mass&Bulk cycle

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    Quote Originally Posted by halfhuman

    That would be decent but I think something like 5 alpha test or stano would be better and save the erase pro for pct to further dry and lean out.
    Are you running a serm for pct? I was thinking of anabeta elite, erase pro, endosurge, and intimidate...
    My muscles are pharmaceutically enhanced.

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    Quote Originally Posted by technique88

    Are you running a serm for pct? I was thinking of anabeta elite, erase pro, endosurge, and intimidate...
    Nope. I don't think it's necessary unless you go 12 weeks. Your stack is one of my fav natty's. I'm running Reboot, Prometheus rising, and sline slane v2. Was going to add Anabeta elite but ima save it for later
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    Week 7 day 4

    Morning weight- 188.4(+10.4)

    Day off.
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    10lbs?! That's so sick bro I get more pumped everyday! I'm 5 days on and I feel that my strength is already up.

    Glad I had this thread to inspire me.
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by technique88
    10lbs?! That's so sick bro I get more pumped everyday! I'm 5 days on and I feel that my strength is already up.

    Glad I had this thread to inspire me.
    I can't believe I'm almost at 190. But on avg I probably gained about 9lbs. It fluctuates everyday. Trying to hold on to that 188lbs mark all the way through pct. until I start my cut so I can keep alot of the mass I've gained.

    Good to hear bro. You going to enjoy your cycle. I'm glad I can inspire someone. I'm sure you'll kill it :-)
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    Took 6:6 with breakfast

    I've eliminated Pb for breakfast. Trying to cut down on total fats a bit.

    Cals-948
    Carbs-95
    Fats-36
    Prot-85
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    I just realized Reboot has DAA so I'm not adding Prometheus Rising to pct. That would be to much not needed daa. So Pct will just be Reboot and sline slane v2 so far.
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    Quote Originally Posted by halfhuman

    I can't believe I'm almost at 190. But on avg I probably gained about 9lbs. It fluctuates everyday. Trying to hold on to that 188lbs mark all the way through pct. until I start my cut so I can keep alot of the mass I've gained.

    Good to hear bro. You going to enjoy your cycle. I'm glad I can inspire someone. I'm sure you'll kill it :-)
    I'm trying to destroy this cycle, just threw in androhard to keep things tight.
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by technique88

    I'm trying to destroy this cycle, just threw in androhard to keep things tight.
    That's the attitude I like to hear! Lol. Good idea. When I run this cycle again I'm def running it with something to harden up. Good choice
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    Week 7 day 5

    Morning weight-187.2(+9.2)
    Am dosage- 6;6 (6am)
    Pm dosage (pre workout)-6;6 (1:15)
    Body part sculptered- Triceps, pull-ups and biceps

    Pr's for the day-none
    Cardio- None
    Abs- none

    Macros calories, carbs, fat, protein-
    3368/289/140/263

    Sides- None
    Pros- felt good today. Pumps were good, alpha male, and focus was on point.

    On my mind currently (Random)- Week 7 and libido is still riding high. Maybe it dropped a bit but nothing to even worry about. Random woodies still occur. Oily face is a side I've realize and seem to make my blackheads come out alot quicker.
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    Good log. Been looking at this stuff for awhile. Good job man!
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    Quote Originally Posted by Elitepnut86
    Good log. Been looking at this stuff for awhile. Good job man!
    Thanx buddy. I appreciate it
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    Week 7 day 6

    Morning weight-187.6(+9.6)

    Day off
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    Damn. What a shame. No mayweather fight now
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    Week 7 day 7

    Morning weight-188.8(+10.8 )

    Day off

    Kept calories at about 2500 this weekend with little carbs
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    Took 6:6 with breakfast

    Cals-1014
    Carbs-102
    Fats-41
    Prot-74
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    Week 8 day 1

    Morning weight-190.8(+12.8 )
    Am dosage- 6;6 (6am) Pm dosage (pre workout)-6;6 (1:15)

    Body part sculptered-Chest, and Biceps

    Pr's for the day-none
    Cardio- None
    Abs- none

    Macros calories, carbs, fat, protein- 3419/298/134/284

    Sides- None
    Pros- felt strong and pumps were good.

    On my mind currently (Random)- My last week of cycle. Sucks that its coming to an end. I really enjoyed the cycle. I will give my rating on the pros and cons at the end of this week. 12 caps is making me sweat easily and more pronounced.
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    Took 6:6 with breakfast

    Cals-889
    Carbs-138
    Fats-32
    Prot-65

    I'm not really feeling lethargic in the morning anymore.
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    Week 8 day 2

    Morning weight-189.8(+11.8 )

    Day off

    Feeling sore from yesterday's workout
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    Following along bro. Keep it up!
    BOARD TYRANT
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    Quote Originally Posted by Piston Honda View Post
    Following along bro. Keep it up!
    Ty bro.
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    Took 6:6 with breakfast



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    My lunch



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    Took 6:6 on a empty stomach

    Of to the gym.

    Today's Back, traps and triceps
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    Week 8 day 3

    Morning weight-189(+11)

    Am dosage- 6;6 (6am) Pm dosage (pre workout)-6;6 (1:15)

    Body part sculptered- Back, traps, triceps

    Pr's for the day-none
    Cardio- None
    Abs- none

    Macros calories, carbs, fat, protein- 3417/227/93/394

    Sides- None
    Pros- felt good and pumps were awesome as usual. Had good energy and felt strong.

    On my mind currently (Random)- I sort of slacked in the gym this week due to personal things happening. I don't feel that I killed the gym this week.
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    Took 6:6 with breakfast

    Cals-889
    Carbs-95
    Fats-29
    Prot-65

    Most of my weight is water weight. My guess is about 3lbs is water from the day before or so. Weight goes up within 3lbs everyday.
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    Week 8 day 4

    Morning weight-186.8 (+8.8 )

    Day off

    Cals-3284
    Carbs-251
    Fats-129
    Prot-282
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    Week 8 day 5

    Morning weight-186.8 (+8.8 )
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  29. Senior Member
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    Quote Originally Posted by halfhuman View Post
    Week 8 day 5

    Morning weight-186.8 (+8.8 )
    These must be sad days brother since your cycle is creeping to a finish

    Kill it these last 2 days bro!
    My muscles are pharmaceutically enhanced.
  30. Elite Member
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    Quote Originally Posted by technique88 View Post

    These must be sad days brother since your cycle is creeping to a finish

    Kill it these last 2 days bro!
    Yea it is bro. I slacked though this week in the gym. I was unable to go yesterday and won't be able to today neither. Sat and sun are my last day.
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    Week 8 day 6

    Morning weight-186.6(+8.6)
    Am dosage- 6;6 (6am) Pm dosage (pre workout)-6;6 (1:15)

    Body part sculptered- shoulders, traps, triceps

    Pr's for the day-none
    Cardio- None
    Abs- 10min

    Macros calories, carbs, fat, protein- 2677/250/94/235

    Sides- None
    Pros- Felt focused and pumps were good as usual

    On my mind currently (Random)- sides have been non existent. Lethargy has not been an issue lately. Tomm is my last day on cycle. It will be missed
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  32. Elite Member
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    My cycle is over and here is my rating on cycle.

    Scale of 1-10

    Strength- 8.0 Felt strong In every set but did not break any pr's.

    Fatloss- 2.0 This wasn't a Cut cycle. It was a full on bulk with no cardio. Bf was not lowered.

    Pumps- 10 Pumps to me on cycle was the highlight. That was the most noticeable. Stamina-7.5 Stamina was good at times but not all the time. It sort of worn out during week 5 where lethargy really kicked in hard

    Libido-10
    It actually went up. Random hard-ons and was always horny all the way through week 8.

    Lethargy- 8.5 This was horrible. The first two weeks lethargy was barely existent. Maybe one day out the week. After week 5 that's when it hit hard and I always wanted to take a nap. I hardly could've stood past my bedtime or even reach my bedtime.

    Hair loss- Hair shedding was definitely a problem on this cycle. Shedding started 2nd week. I suggest taking some n2shampoo or nizarol shampoo with some toco (obviously not pp lol)

    Alpha male- 7.5
    Weeks 1-2 alpha make was high. Weeks 2-4 it went from everyday to about every other day. Weeks 5-8 I hardly felt any alpha male. Went from every other day to around twice per week.

    Good mood- 10 and a 7.5
    I give it a 10 for the first 3 weeks. It really made me feel good those three weeks but after the 3rd week it diminished. So first three weeks I give it a 10 than a 5. Lol

    Muscle connection- again a 10/7.5
    The first 3 weeks it was spot on. I was focused as hell and muscle to mind connection was on point. After the 4th week it was weaker. Still had it here and there but nothing like the first 3 weeks

    Overall gained size- 8
    Gained good size overall but it's more of a bulky bloat look. My opinion is make sure u do some cardio to keep tight and keep bloat at a min.

    My final conclusion- I would def run this cycle again but with either 5 alpha test or some stano to keep it leaner and less bloat. I would also incorporate some cardio. The first 4 weeks was my favorite. Lethargy really kicked in after week 4 and made all the positive effects that I had early on gone.

    Pros-
    Great pumps
    Strength
    Good moods
    Alpha male
    Mind to muscle connection

    Cons-
    Lethargy
    Headaches ( first two weeks only)
    Bloat (horrible)
    Hair shedding

    As of yesterday my weight is 188.6 (+10.6). I would say 3lbs is water weight. My lowest weight went to 186 and never under that weight. So I would say my real weight gain is about 7-8lbs. FRL did a good job on these products. I def recommend them. I enjoyed my cycle and have min complaints.

    Overall- 8 out of 10
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  33. Elite Member
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    Doing a 8 week pct and will report back here after pct to let you guys know how much I kept. I'm not logging my pct.

    Pct is Reboot, and slineslane v2

    Thanx for those who followed and most importantly thank you to Forerunner labs
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    End of cycle :-(

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    sounds like some solid products, i felt lethargy off m1,4add but its just the product taking its tole in your body
  36. Elite Member
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    Quote Originally Posted by DrDeca View Post
    sounds like some solid products, i felt lethargy off m1,4add but its just the product taking its tole in your body
    This was my first time really feeling lethargic from anything. I didn't like it at all. I'm running my first SD cycle soon and I will be prepared for that lol.
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    yeah i jsut got off m1,4add a week ina half ago, started week 2 pct today. i wanna run SD but its heavy as F*** on sides i heard
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    Quote Originally Posted by DrDeca View Post
    yeah i jsut got off m1,4add a week ina half ago, started week 2 pct today. i wanna run SD but its heavy as F*** on sides i heard
    Oh ok. I never ran it but if you cover all aspects and your smart enough not to go higher than 20mg than u should be good.
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    Yeah if i were to run it id do 10-20mg haha i ran 30/60/90 for m1,4add and people were telling me to dose it around 120-150mg and screw that haha i got gains from just 60mgs then bumped to 90 for last week,
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    Quote Originally Posted by DrDeca View Post
    Yeah if i were to run it id do 10-20mg haha i ran 30/60/90 for m1,4add and people were telling me to dose it around 120-150mg and screw that haha i got gains from just 60mgs then bumped to 90 for last week,
    That's not bad. Your cautious even though sometimes it can defeat the purpose lol. But an sd cycle ran -10/20/20/20 or 20 all the way would be fine. Ima run it 10/20/20/20 when my time comes and I can't wait. It's going to be a Recomp cycle. Trying to get this bf lower now from the weight I gained on this cycle
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