Halfhumans 8wk Alpha mass&Bulk cycle

[abformulations]

Drank a 16oz caramel latte about an hour from my first dose and I must say it gave me the only headache. Will avoid caffeine for 3 hours from dose next time

 

[abformulations]

Three hours later and my headache is gone. Thank god. That sh!t was pounding.

 

[DrDeca]

Yeah headaches are terrible on cycle, usually a result from HBP.. sucks for me cause it runs in the family

 

[abformulations]

Yeah headaches are terrible on cycle, usually a result from HBP.. sucks for me cause it runs in the family

Yea it was horrible. I usually have low blood pressure. So that caffeine on cycle did raise it alot I'm assuming. At times I would drink a coffee but not so close to dose. Yea my family has a history of hbp but that's because we Spanish and we all eat bad lol. Except me of course, trying to break that's streak

 

[abformulations]

Took a day off today.

 

[Drizzie88]

Def looking forward to your review. Interested in running this!

 

[Drizzie88]

Def looking forward to your review. Interested in running this!

 

[abformulations]

Week 1 day 5

No gym today so I lowered my calories by 500. Feeling a little tighter and pumped now. Just suffered a headache due to caffeine taken to close to first dose.
Macros for today;
Cal-3134
Carbs-246
Fats-93
Prot-306

Will hit the gym tomm.

 

[abformulations]

Week 1 day 6

Took another day off from the gym due to doing family activities all day for Halloween. I enjoyed myself and went to halloween shows with little man dressed as spider man.

Cheat day. I ate 4slices of pizza. Lots of tortillas with avocado. It was delicious lol.
Didnt get to track my macros due to being busy.

Haven't get any sides yet. So far side free besides the little headache for two days.

I've taken my first dose Every time with a big breakfast. The good moods are the highlights so far.

Might do cardio once per week to reduce fat gain from bulking. Don't want to burn much calories so i will do HIIT for 10min tops.

 

[abformulations]

Week 1 day 7

Took 3:3 with bfast
Whole wheat bagel with a slice of cheese and 3 whole eggs.
Calories-570
Carbs-50
Fats-27
Prot-31

Will go to the gym later today around two with 3:3 on a empty stomach.

 

[LiveToLift]

Week 1 day 6

Took another day off from the gym due to doing family activities all day for Halloween. I enjoyed myself and went to halloween shows with little man dressed as spider man.

Cheat day. I ate 4slices of pizza. Lots of tortillas with avocado. It was delicious lol.
Didnt get to track my macros due to being busy.

Haven't get any sides yet. So far side free besides the little headache for two days.

I've taken my first dose Every time with a big breakfast. The good moods are the highlights so far.

Might do cardio once per week to reduce fat gain from bulking. Don't want to burn much calories so i will do HIIT for 10min tops.

Love a good cheat day! Good moods and hopefully soon to be good gains broheim!

 

[abformulations]

Love a good cheat day! Good moods and hopefully soon to be good gains broheim!

Yes sir. Cheat days are good. Wish I had a piece of cake with it lol. We took pictures yesterday and my arms look nice in them. Lol. Wifey was like damn babe your arms look big. Love them compliments

 

[DrDeca]

Any noticeable gains yet brother? so as i see gains soon ill order exactly what u have cause im highly interested in this stuff

 

[abformulations]

Any noticeable gains yet brother? so as i see gains soon ill order exactly what u have cause im highly interested in this stuff

I'm looking a bit fuller. But it's only week one. Wifey tells me I look bigger all around. Sounds good bruh. So far so good

 

[LiveToLift]

If I'm not mistaken this product is nearly the same compound wise as PP's? Or am I way off?

 

[abformulations]

If I'm not mistaken this product is nearly the same compound wise as PP's? Or am I way off?

Everyone keeps comparing them but they are different. Different delivery system as well.

 

[abformulations]

Week 1 day 7

Morning weight-177.8 (-.2)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- legs, Shoulders, traps

Pr's for the day-none
Cardio- None
Abs- none

Macros calories, carbs, fat, protein-
2607/ 219/ 108/ 180
Sides- None
Pros- Was very focused In the gym. Mind and muscle connection was on point. Felt like I could've stood in the gym for hours. Pumps were good as well. No lethargy so far.

On my mind currently (Random)-
Let's see what this sandy (hurricane) does to us NY'ers
Didnt get to meet my macros today but good descent amount of calories, Atleast it wasn't to low.

 

[abformulations]

Thank god the gym was open and the storm wasn't a problem this morning. Missed my morning dose with breakfast bcause I left it at home. Took my first dose on a empty stomach pre workout at 10am. Felt good. Did chest and biceps and pumps were excellent, with good focus and energy. Those are the highlights so far. Hopefully strength gains come next week. Be safe to anyone in the East coast. Hopefully the gym is open tomm lol.

 

[abformulations]

Week 2 day 1

Morning weight-179 (+1)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- chest and biceps

Pr's for the day- none
Cardio- None
Abs- none

Macros calories, carbs, fat, protein-
3920/ 350/ 137/ 314
Sides- None
Pros- Focus, mind to muscle connection, energy, and pumps were good.

On my mind currently (Random)- this storm sucks ass

 

[abformulations]

Gym is open. the storm didnt harm the employees lol. Took 3:3 with bfast and two hours later ill hit the gym. Going to kill back, traps, tri's

 

[abformulations]

Week 2 day 2

Morning weight-179.6 (+1.6)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- back, traps, and triceps

Pr's for the day- close grip bench press 245x6 ( I can probably go a little heavier but only do 2-3 but i don't like to go below 6 reps)
Cardio- None
Abs- None

Macros calories, carbs, fat, protein-
2974/ 224/ 92/ 287
Sides- None
Pros- pumps were really good today. Focus and strength was great as well. Feeling pumped for a few hours post workout.

On my mind currently (Random)- just saw a dude from the gym on tv. He was trying to model a jacket on the show Chrissy and Jim jones for Emily and that other chick. Lol.

 

[abformulations]

Woke up feeling good. Looking a bit fuller. So far I'm liking this cycle and its only week 2. Took 3:3 with bfast will hit the gym at 2 or so with 3:3 on a empty stomach.

 

[AaronJP1]

:wave2:

 

[abformulations]

Skipping the gym today in which I'm pissed about. Wifey says I can't take a day off even on a holiday. So I need to please the lady lol.

Happy Halloween fellas

 

[abformulations]

Yayyy lol. Ended up going to the gym and I killed my shoulders and traps. Realized I'm the man of the house and I set the rules lol. Will post up stats later.

 

[Drizzie88]

The man of the house who isn't getting laid for a week...

 

[abformulations]

The man of the house who isn't getting laid for a week...

Lmao. It's funny Bevause I've been getting aggitated with her on the sex thing. Her monthly thing is coming and when it's near she don't be in the mood. Get me pissed! Lol

 

[abformulations]

With all these muscles it's still not working lol. Only works when u single

 

[abformulations]

Week 2 day 3

Morning weight-180 (+2)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- shoulders, and traps.

Pr's for the day- None
Cardio- None
Abs- 10min

Macros calories, carbs, fat, protein-
3773/ 354/ 108/ 330
Sides- None
Pros- Energy was excellent. Focus was there again. Pumps were very good. Alpha male seems to be a bit higher.

On my mind currently (Random)- Had a good Halloween with the family. Ate a piece of chocolate home made cake.

 

[abformulations]

Feeling good this morning. I've been having good moods lately. The pumps are lasting pretty long. About 5 hours or so.

Took 3:3 this morning with bfast and will be hitting the gym at 2. Today's workout will be chest (dumbbells) and biceps.

 

[abformulations]

Popped 3:3 on a empty stomach. Heading to the gym.

 

[DrDeca]

weight gain lemme know about the strength and size gains on this week 2 im interested got my mastercard here to order my alpha bulk&alpha mass

 

[abformulations]

weight gain lemme know about the strength and size gains on this week 2 im interested got my mastercard here to order my alpha bulk&alpha mass

Will do. First week was more focus, pumps, mind to muscle concentration, energy is leveled throughout workout and more fullness. Strength is not there yet. Gained two lbs in a week. Not to bad. Week two should be better

 

[abformulations]

Week 2 day 4

Morning weight-180.4 (+2.4lbs)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- chest (dumbbells), biceps

Pr's for the day- None
Cardio- None
Abs- None

Macros calories, carbs, fat, protein-
3959/ 363/ 121/ 340
Sides- None
Pros- The usual

On my mind currently (Random)- No gas in NY? Smfh. I'm almost empty grrrrrr. Ate some spaghetti with meatballs. Haven't eaten this in awhile.

 

[Yates29]

Coming in late but definitely following this. Curious on how alpha mass treats you.

 

[abformulations]

Coming in late but definitely following this. Curious on how alpha mass treats you.

I appreciate it. Welcome. So far so good. week 3 it's when it all shines.

 

[abformulations]

Took the day off.

 

[abformulations]

Week 2 day 5

Morning weight- forgot to weigh myself this morning.
Am dosage- 3;3 (6am)
Pm dosage- 3;3 (1:15)
Body part sculptered- None. Took the day off.

Pr's for the day-none
Cardio- None
Abs- none

Macros calories, carbs, fat, protein-
3115/ 249/ 102/ 288
Sides- None
Pros- Mental clarity

On my mind currently (Random)- this whole gas problem is a pain in the ass. Wifey waited 2.5 hours and was limited to only $30 on gas.

 

[abformulations]

Will higher dosages on both starting week 3. Will go 8 Alpha mass, and 8 Alpha Bulk for 2 weeks and the last 4 weeks I will go 10:10

 

[technique88]

Can't wait to see how that treats you bro! I M getting very interested in these products.

 

[Drizzie88]

I've been debating these or PP products... Might HAVE to go with these after what happened earlier to PP. good log brother

 

[SuperPro]

I've been debating these or PP products... Might HAVE to go with these after what happened earlier to PP. good log brother

Yeah it's a shame what's happening to PP, luckily these are still around and seem to be good products as well.

Keep killin' it half!

 

[abformulations]

Can't wait to see how that treats you bro! I M getting very interested in these products.

So far I'm really liking it. Strength gains hasn't really shine yet. I think next week I should see a little surge in strength. Stay in tuned bro.

 

[abformulations]

I've been debating these or PP products... Might HAVE to go with these after what happened earlier to PP. good log brother

Thanx bro. Yea what happened to PP is fûcked up. Forerunner labs is most def legit so far. Week 3 coming and I will raise the dosages as well.

 

[abformulations]

Yeah it's a shame what's happening to PP, luckily these are still around and seem to be good products as well.

Keep killin' it half!

It sure is a shame. No one can make a buck now and days. Thanx bro

 

[abformulations]

Took 3:3 with Breakfast

Cals 895-carbs 82-fats 29-protein 67

Hitting the gym an hour and a half from bfast.

Woke up feeling good and muscles felt full. No sides at all so far. Libido is still up (just had some sex)

 

[abformulations]

Took 3:3 with a shake. About an hour afterwards drank a peppermint coffee and felt fine. No raise in bp. Checked my bp it was 112.

 

[abformulations]

Week 2 day 6

Morning weight-182 (+4)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- back, triceps

Pr's for the day- none but felt strong on all lifts
Cardio- None
Abs- none

Macros calories, carbs, fat, protein-
Didnt get to keep track of macros today due to being busy.
Sides- None
Pros- Focus, strength is getting up there, stamina, alpha male

On my mind currently (Random)- Had a cheat meal with a piece of tres leche cake.

 

[SuperPro]

That's really good BP man. If you were on SD you'd be like 142/85... I'll probably be alright...

 

[technique88]

Week 2 day 6

Morning weight-182 (+4)
Am dosage- 3;3 (6am)
Pm dosage (pre workout)- 3;3 (1:15)
Body part sculptered- back, triceps

Pr's for the day- none but felt strong on all lifts
Cardio- None
Abs- none

Macros calories, carbs, fat, protein-
Didnt get to keep track of macros today due to being busy.
Sides- None
Pros- Focus, strength is getting up there, stamina, alpha male

On my mind currently (Random)- Had a cheat meal with a piece of tres leche cake.

Gotta love that tres leches bro! Mmmm now I want some lol.