Week 4 day 6
Morning weight-185.4(+7.4)
Am dosage- 5;5 (6am)
Pm dosage (pre workout)-5;5 (1:15)
Body part sculptered- a little of everything today.
Pr's for the day-none
Cardio- None
Abs- 5min.
Macros calories, carbs, fat, protein-
Didnt get to count calories. But around 2800
Sides- None
Pros- None
On my mind currently (Random)- blank







