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first cycle d bol and test e

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    Quote Originally Posted by msrider
    Nutrition for the day:
    Breakfast: 7 whole eggs scrambled with 3 turkey bacon and I slice chees

    pwo: 50mg winny, animal rage pack, multi vitamin

    Post workout: 2 scoops whey protein

    Dinner 1: grilled chicken breast, baked potato, green bean caserole, rice brocoli cheese caserole.

    Dinner 2: grilled chicken breast, whole grain rice, green bean caserole, grapes

    Dinner 3: grilled chicken breast, baked potato, brocoli rice cheese caserole, pears

    Dinner 4: banana, whey protein 1 scoop

    Cup of oatmeal before bed, and take 2 caps of liv52
    What's going to happen when you eat so much chicken you turn into one? Lol nice dieting broski keep it up
    Email me for free prodigy samples
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    Had a good arm day. Did 55 lb db alternating curls for a first time. Love the pump I get at the gym. My wife had to make the comment that I'm looking freakish. I love hearing her say stuff like that lol!

    Today is a cheat day for me: so its mostly pizza tonight, had eggs and turkey for breakfast, protein shakes, whole grain rice tonight with my pizza lol, lots of fruits to snack on. Oh and at work on wed its free pop day so this is the only day I drink soda. Legs will be soar tomorrow guarenteed!
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    Quote Originally Posted by howwedo107

    What's going to happen when you eat so much chicken you turn into one? Lol nice dieting broski keep it up
    Thanks bro! Had too kill it on my diet before my cheat day lol
    Gotta love pizza!
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    Quote Originally Posted by msrider

    Thanks bro! Had too kill it on my diet before my cheat day lol
    Gotta love pizza!
    Lol pizza is pretty much always my cheat meal when I take one
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    Quote Originally Posted by Danb2285

    Lol pizza is pretty much always my cheat meal when I take one
    Chinese food, cheesecake and ice cream is always mine mmmmm sounds amazing right now lol
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    Quote Originally Posted by Danb2285

    Lol pizza is pretty much always my cheat meal when I take one
    The best part of it is you don't have to prepare anything or cleanup. And its an easy sale to the kiddos.
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    Quote Originally Posted by howwedo107

    Chinese food, cheesecake and ice cream is always mine mmmmm sounds amazing right now lol
    Can't go wrong with cheesecake bro, sounds pretty tasty.
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    Legs today: I went big today on squats. Loven the strength gains

    Leg exstentions:
    130x20
    130x20
    150x20
    150x20

    Bb squats:
    135x10 warmup
    225x10 warm up
    315x10
    405x10
    475x5 pr, think I could've got 2 more but everyone in the gym was watching and I was intimidated my the weight for sure. Will go for 5 plates next time on squat.

    Straight legged deads:
    185x10
    185x10
    185x10

    Sitting calf raises:
    135x30
    135x30
    135x30

    Mach leg curls:
    did 3 sets the last set was the whole stack can't remember what the weights are for the mach.

    Things are going better than I imagined on my first cycle. I know with my heart the best is still to come.
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    Almost screwed up, went to bed and forgot it was shot day. so went to inject and went in to quad and something wasn't rite. It was a sharp payne like going into something else not suppose too. So pulled out and went in diff place, wasn't bad just blead more than normal. It will b soar I'm sure but **** happens
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    Was gunna go and do a two a day at the gym but the wife was mad and asked me to do house work. I must b a big o *****. Guess I just get too workout later lol
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    Little update: just so everyone knows Winny is the ****! I had some great lifts today.

    Db shoulder press:
    70x10
    75x10
    75x10 (havnt done these in along time, and last time I did I think I used 55's)

    Sitting DB bent over lateral raises:
    25x10
    30x10
    30x10

    Db front shoulder raises:
    30x10
    35x10 (last week was a pr)
    40x10 (new pr, loven winny haha)

    Db shrugs:
    100x10
    100x10
    100x10

    Machine shoulder press:
    130x10
    150x10
    170x7 ( I havnt done this in awhile and last time I did I couldn't do but 110x10, and now I'm on the next too last weight.)

    Cable machine lateral raises:
    20x10
    20x10
    20x10

    Very pleased with my progression on shhoulders, the traps are realy taking shape and looking mean. So far the nuts are still holding shape, libido is still good. Wife sure loves it anyways! Taking the animal rage packs with the 50mg pills sure gets the juices flowing,almost a hot burn running through my veins. Love being on cycle. Nutrition still good, eating mostly protein, lots of carbs, veggies, fruits. Not a lot of fat coming into my body but cals are up staying around 235ish and I'm getting shredded. Wife says I look like a stripper. Maybe my next profesion, Not the wife would cut the dick off for sure.
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    This it??? Lol
    Purus Labs Anabolic Titan/Rep
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    Quote Originally Posted by Airborne42
    This it??? Lol
    This is it bro! I'm not at ur statis level yet lol my thread isn't blowing up yet but still grinding away haha
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    Quote Originally Posted by msrider

    This is it bro! I'm not at ur statis level yet lol my thread isn't blowing up yet but still grinding away haha
    Ha don't feel bad bro. No ones threads blow up like AB's lol
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    Great #'s man!
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    Let's get it crackin lol
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    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    Quote Originally Posted by Airborne42
    Let's get it crackin lol
    Guess u just need a superstar on your thread lol glad u guys are here. Now I will have to push myself harder
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    Quote Originally Posted by msrider

    Guess u just need a superstar on your thread lol glad u guys are here. Now I will have to push myself harder
    Aaron up top brought the DJ!!! Now its a party! Kill it bro
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    Quote Originally Posted by AaronJP1
    Hellz yeah!
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    Quote Originally Posted by Airborne42

    Aaron up top brought the DJ!!! Now its a party! Kill it bro
    Gotta have a DJ, new I needed something in this thread.
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    Quote Originally Posted by Danb2285

    Ha don't feel bad bro. No ones threads blow up like AB's lol
    I have figured this out, hell just his presence starts the chattering on mine. Kick ass!
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    So today was back day! I will tell ya taking winny with my animal rage is nuts. The pumps, adrenaline, and the body hot as hell = amazing results!

    My ass is still soar as **** from the pip in my test, can't wait to go with my other guy. But the results are very good. So not gunna waste my gear.

    Wide grip chins:
    3 sets of bw

    Dead lifts:
    135x10 warm up
    315x10
    405x5
    455x5 (pr, wanted to lower the reps on heavy so I can try and move up in weight. This was realy tough but had a spotter and toook advantage of that)

    BB bent over rows:
    135x10
    155x10
    185x10

    Wide grip pull downs:
    250x10
    270x10
    305x10

    Db single armed bent over row: not sure technical name
    80x10
    90x10
    100x10

    Mach single armed lat pull downs:
    130x10
    130x10

    Seems each week I can bump the weight up no problem, which is awesome! I will b pushing myself as much as I can. No gyno signs and libido is good. the wife is loving it haha!
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    Notice starting to get a few pimples in the wrong places, got a few next too the eye and some on chest. Not a ton but I don't normaly have but a couple. Will monitor this, have a while left have four weeks left of test so things could get ugly.
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    Quote Originally Posted by msrider
    Notice starting to get a few pimples in the wrong places, got a few next too the eye and some on chest. Not a ton but I don't normaly have but a couple. Will monitor this, have a while left have four weeks left of test so things could get ugly.
    Get some sun bro, dry out that skin seems to help with the zitsssss!
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    Quote Originally Posted by BigShadow

    Get some sun bro, dry out that skin seems to help with the zitsssss!
    I will get into a tanning bed brotha, thinking the sun has left missouri. And ur rite it always helps with the pimps. Thanks bro!
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    Quote Originally Posted by msrider

    I will get into a tanning bed brotha, thinking the sun has left missouri. And ur rite it always helps with the pimps. Thanks bro!
    Honestly I like the fake bake! Gets those muscles heated up and after working out I fall asleep in that thing all the time! Seems to get the kinks out for sure.
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    Quote Originally Posted by BigShadow

    Honestly I like the fake bake! Gets those muscles heated up and after working out I fall asleep in that thing all the time! Seems to get the kinks out for sure.
    Gotta get ready for the final pics anyways. Got about 4 weeks left of winny. **** is ureal bro. Strength is crazy good. I'm too light skinned to be falling asleep in the fake bake bro. Wouldn't be able to lift for a week lol
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    Quote Originally Posted by msrider

    Gotta get ready for the final pics anyways. Got about 4 weeks left of winny. **** is ureal bro. Strength is crazy good. I'm too light skinned to be falling asleep in the fake bake bro. Wouldn't be able to lift for a week lol
    Winny is crazy! Honestly i have 6 more days till I start pct and I am still gaining weight and my last shoot was last Thursday. I will run winny all the way up to Thursday. Just can't believe I'm still gaining weight, unreal!!!
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    Quote Originally Posted by BigShadow

    Winny is crazy! Honestly i have 6 more days till I start pct and I am still gaining weight and my last shoot was last Thursday. I will run winny all the way up to Thursday. Just can't believe I'm still gaining weight, unreal!!!
    I can't believe u are still cycling I thought u were done along time ago bro. Make sure u put up pics dude I bet ur a beast now lol! Winny is by far my fav bro. I will no doubt run winny prolly all my cyycles cause the strength is crazy.
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    Watching the cards baby! They just won't go away. Love my team!
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    Gunna stary hitting the tanning bed to try and rid off this pimple ****! Today and tomorrow are off days, my lower back can sure take the relief. Still getting back pumps, which I here test can give ya also. My diet is still going strong except I had about 7 budlights last night for the father n laws bday, and a St.louis cards win.
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    Quote Originally Posted by msrider
    Gunna stary hitting the tanning bed to try and rid off this pimple ****! Today and tomorrow are off days, my lower back can sure take the relief. Still getting back pumps, which I here test can give ya also. My diet is still going strong except I had about 7 budlights last night for the father n laws bday, and a St.louis cards win.
    Test usually wont. Back pumps are typically caused by orals.
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668

    Test usually wont. Back pumps are typically caused by orals.
    I get back pumps from test. I'm one of the unlucky ones tho
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    Quote Originally Posted by Lukef2000

    I get back pumps from test. I'm one of the unlucky ones tho
    I got back pumps my first 2 weeks probably but went away after that.
    Purus labs Rep
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    Quote Originally Posted by superbeast668

    Test usually wont. Back pumps are typically caused by orals.
    I'm thinking I just ****ed up my back lol, it was worse on dbol. But still stiff and hard to bend over. Guess I will slow down on the heavy deads for a bit. Just wanted to maximize the gear I'm on. I feel like an old man lol
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    Never in a million years did I think this was possible! Guess this is classified as a 6 pack lol!

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    Late but in bro! His did I miss this one...looking f**king ripped son! Huge difference from your before pics. Keep killing it
    My muscles are pharmaceutically enhanced.
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    Quote Originally Posted by technique88 View Post
    Late but in bro! His did I miss this one...looking f**king ripped son! Huge difference from your before pics. Keep killing it
    Thanks 88! Pumped ur here! Its been a fun ride bro....just don't want it to end haha
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    I had to go back and look at the before pics, couldn't believe it myself. Hard work is paying off!
  

  
 

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