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first cycle d bol and test e

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    Quote Originally Posted by superbeast668
    I didn't realize you had a log going. Looks like im in.
    Glad your in bro!

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    Following this too. Very similar to my first cycle. Doin a nice job.
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    Quote Originally Posted by jhaup87
    Following this too. Very similar to my first cycle. Doin a nice job.
    Thanks bro! Glad to have ya
    •   
       

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    Its been awhile that I put up pics! So here they are! I'm very happy so far. Will b starting winny tomorrow, yippee!

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    Quote Originally Posted by msrider
    Its been awhile that I put up pics! So here they are! I'm very happy so far. Will b starting winny tomorrow, yippee!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 269"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 268"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 270"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 271"/>
    Start crushing that back bro. Looking big and wide from the front.
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668

    Start crushing that back bro. Looking big and wide from the front.
    Thanks bro! I'm trying!
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    Quote Originally Posted by msrider
    Its been awhile that I put up pics! So here they are! I'm very happy so far. Will b starting winny tomorrow, yippee!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 269"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 268"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 270"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=67 271"/>
    Looking pretty swole bro!! Nice ab outline...also I asked bc when I was on tbol I had no flexibility like it was hard to wipe haha srs...
    Email me for free prodigy samples
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    Quote Originally Posted by howwedo107

    Looking pretty swole bro!! Nice ab outline...also I asked bc when I was on tbol I had no flexibility like it was hard to wipe haha srs...
    Thanks man! Working hard. You guys have helped so much. Appreciate all my am homi's! Sorry bout your flexibility issues! Not had that problem yet. But can say as I get bigger and tighter it isn't as easy as before my friend haha
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    Looking good man. Your traps are huge!! Just a bit of constructive criticism but it looks like your chest is overpowering you back. ( I have this same problem ) hit up them barbel and tbar rows bro! Oh and deads can't forget deads. Keep up the good work bro!
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    Quote Originally Posted by Lukef2000
    Looking good man. Your traps are huge!! Just a bit of constructive criticism but it looks like your chest is overpowering you back. ( I have this same problem ) hit up them barbel and tbar rows bro! Oh and deads can't forget deads. Keep up the good work bro!
    Thanks bro! All critisism is good to me, give me something to work on. I need to be doing the tbar }ve gotten away from them lately. Will hit them up this week. My deads are pretty good final set 405 but back is wore out so havnt done tbar. Will do tbar first this week my friend.
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    Today is the day! Starting winny at 50mg ed for 6 weeks. Have five weeks of test left. Let's get torn to shreds!
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    Update: ****in pissed as I maxed out on bench. Only got 315 lbs. Not the strength I thought. Guess a big diff in working out on free weight instead of the smith mach. Here on out it is free weight. I use the smith cause no partner but I will just start grabbing someone to spot me. Anybody have a suggestion to helping me do more weight. I've been doing drop sets. And I can do lots more reps now but the strength not there. At same time I'm loving my physique so I'm not concerned cause I wanna bodybuild and not be a powerlifter. Any suggestions would be awesome. Thanks!
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    Not trying to sound like a d1ck and this is a serious question but do you know the smith bar weighs 30 pounds less than a regular bar? Some ppl don't know that. Maybe that's why it's not as much as you thought it would be?
    Purus labs Rep
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    Quote Originally Posted by Danb2285
    Not trying to sound like a d1ck and this is a serious question but do you know the smith bar weighs 30 pounds less than a regular bar? Some ppl don't know that. Maybe that's why it's not as much as you thought it would be?
    Haha, no bro I know it weighs 15. Lol! The only thing I can think of is my right shoulder is so jacked. On the free weight bb it takes twice the time for my right arm to make full exstention as the left. And I'm right handed. But good point bro on the diff I got buddies that never new and were pissed after I brought it up. Thanks for the reply dick, jk lol I appreciate the reply my friend
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    Lol just makin sure bro. 315 is still pretty good. Esp. Since u have so long left.
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    Quote Originally Posted by Danb2285
    Lol just makin sure bro. 315 is still pretty good. Esp. Since u have so long left.
    Thanks bro! I'm getting where I'm not too worried about how much I'm doing as I am about bulking and getting lots of deffinition. Although its always nice to b throwing some heavy weight around too. I'm 2 days into my winny so hopefully by the time I end this cycle I will go up. Thanks for looking out!
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    My workout for today consists of chest. I'm realy impressed with my physique. Gunna start doing a diff workout for chest to mix **** up. Going back to heavy. Let's see where we can get.

    Bb flat bench:
    135 x10 warmup
    225x6 (didn't want to over due it since I was maxing)
    Maxed out at 315 1 rm ( wasn't happy with it, but pretty easy with left arm weak with right)
    225x10 after
    275x6 after

    Incline db press:
    80x10
    85x10
    100x6 never done that before.

    Incline db flies:
    55x10
    60x10
    70x10

    Upright db press holds:
    15x10
    15x10
    20x10
    Not sure the proper name of these but they blow up the inner part of chest.

    Cable crossovers downward:
    60x10
    60x10
    60x10

    Cable crossovers upward:
    20lb each side x 10
    20lb each side x10
    30lb each side x10

    Also I did straight legged cruches of 20 reps from a dip possition. 2 sets, and another cruch sitting on side of bench.

    Will start changing up my workouts a bit on chest and prolly add others too other diff muscle groups too. Will start doing insanity abs workout 2 x a week. And another day of hitting them hard at gym. Will c how dedicated I am!
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    My workout for today consists of chest. I'm realy impressed with my physique. Gunna start doing a diff workout for chest to mix **** up. Going back to heavy. Let's see where we can get.

    Bb flat bench:
    135 x10 warmup
    225x6 (didn't want to over due it since I was maxing)
    Maxed out at 315 1 rm ( wasn't happy with it, but pretty easy with left arm weak with right)
    225x10 after
    275x6 after

    Incline db press:
    80x10
    85x10
    100x6 never done that before.

    Incline db flies:
    55x10
    60x10
    70x10

    Upright db press holds:
    15x10
    15x10
    20x10
    Not sure the proper name of these but they blow up the inner part of chest.

    Cable crossovers downward:
    60x10
    60x10
    60x10

    Cable crossovers upward:
    20lb each side x 10
    20lb each side x10
    30lb each side x10

    Also I did straight legged cruches of 20 reps from a dip possition. 2 sets, and another cruch sitting on side of bench.

    Will start changing up my workouts a bit on chest and prolly add others too other diff muscle groups too. Will start doing insanity abs workout 2 x a week. And another day of hitting them hard at gym. Will c how dedicated I am!
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    Is it normal for ur skin to b red while on test or winny. And starting to breakout more. Sucks! At the same time no biggy. Just tired of wife saying u got a couple pimples hope its worth it.
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    Quote Originally Posted by msrider View Post
    Is it normal for ur skin to b red while on test or winny. And starting to breakout more. Sucks! At the same time no biggy. Just tired of wife saying u got a couple pimples hope its worth it.
    I would guess your just getting a skin reaction, woulnt worry, and I get the acne from test pretty bad, attempting cel cycle support

    Acnedren by BLR is good also u should look into it

    Some guys take accutane on cycle

    Not me too scared of the sides

    Great log BTW
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    Quote Originally Posted by msrider
    Is it normal for ur skin to b red while on test or winny. And starting to breakout more. Sucks! At the same time no biggy. Just tired of wife saying u got a couple pimples hope its worth it.
    In a short sweet simple answer, yes.
    I'm just a dude chasing a dream
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    Quote Originally Posted by msrider
    Is it normal for ur skin to b red while on test or winny. And starting to breakout more. Sucks! At the same time no biggy. Just tired of wife saying u got a couple pimples hope its worth it.
    It happens! You'll also get pimples where u would least expect them.
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    Quote Originally Posted by BigShadow

    It happens! You'll also get pimples where u would least expect them.
    Yeah that aint no lie. If you were acne prone in high school you'll definitely have a few zits pop up.
    I'm just a dude chasing a dream
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    Quote Originally Posted by Mkitmethlated

    I would guess your just getting a skin reaction, woulnt worry, and I get the acne from test pretty bad, attempting cel cycle support

    Acnedren by BLR is good also u should look into it

    Some guys take accutane on cycle

    Not me too scared of the sides

    Great log BTW
    Thanks a lot! I don't think its a big deal on the skin, just wondered if others get it. Co worker last night was like bro did ya get a sunburn. I was like no and arms were beat red. I'm not real worried about though. And I have like ten total pimple on my whole boddy and my wife is being dramatic I'm sure cause she's looking for all the negative sides. She's being an ass about it. But she loves the way I look haha lol
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    Quote Originally Posted by superbeast668

    In a short sweet simple answer, yes.
    Lol I've seen some cycle logs before and saw some pics and **** did kinda scare me. But compared to those its just a handful. Wifey just likes bitching haha
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    Quote Originally Posted by BigShadow

    It happens! You'll also get pimples where u would least expect them.
    Can't wait lol Not! I get those I times anyways. It was just weird my skin was on fire last night. Could b the weather changing too. Or the fact I work in a cheese plant. Ooh!
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    day 3 of winny: havnt realy felt it kick in yet but I know I will. I felt pretty good at the gym today. My joints are sore as **** exspecialy on preacher curls with angle bar. All in all I felt great I lost some weight again but I'm sure some is water and I didn't eat my normal calories the last two days. But my comp is looking awesome. The way I c it I'm on a 2 year plan to bulk and lean up to c if I could compete in bodybuilding for fun. Why not!

    Warmed up with incline db curls (concentration)
    25x10x3 sets

    Preacher curls angle bar (drop sets)
    75x10 warmup
    135x6, 115x8, 95x10
    135x5, 115x6, 95x8
    135x3, 115x5 (had to stop killing my joints and wanted to be able to finish workout)

    Bb 21's
    45lbs
    45lbs
    45lbs (on last 3 reps of last 7 I did negatives with someones help, love the payne and the pump that comes with)

    Cable mach straight bar curls
    80x10
    90x10
    110x10

    That's it for bi's now for tri's

    Skull crushers:
    95x10
    95x10
    95x10 (through in 10 close grip press)

    Cable mach rope press downs:
    80x10
    110x10
    110x10

    25 lb kick backs 3 sets of 10

    3 sets of bw dips x25 reps

    Mach tri pushdowns
    90x10
    110x10
    110x10

    Did 20lb forearm rotaions 2 sets, and sets 20lb db twist

    All in all felt reat love the veins I've never seen before or new I had. Its just hard to get everything done I wnat to get done.
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    What are you dosing the winstrol at?
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668
    What are you dosing the winstrol at?
    50 mg
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    I'm running it for 6 weeks but its a 50mg cap so not sure best time to take would be. Any suggestions bro
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    Quote Originally Posted by msrider
    I'm running it for 6 weeks but its a 50mg cap so not sure best time to take would be. Any suggestions bro
    Damn that seems like alot to dose at once. I like taking orals pwo.. is it powder?
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668

    Damn that seems like alot to dose at once. I like taking orals pwo.. is it powder?
    Prolly a little much. I took an hour before workout. Felt great working out. A lot of that is mental if u know what I mean. So take it pwo for best results?
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    Quote Originally Posted by msrider
    day 3 of winny: havnt realy felt it kick in yet but I know I will. I felt pretty good at the gym today. My joints are sore as **** exspecialy on preacher curls with angle bar. All in all I felt great I lost some weight again but I'm sure some is water and I didn't eat my normal calories the last two days. But my comp is looking awesome. The way I c it I'm on a 2 year plan to bulk and lean up to c if I could compete in bodybuilding for fun. Why not!

    Warmed up with incline db curls (concentration)
    25x10x3 sets

    Preacher curls angle bar (drop sets)
    75x10 warmup
    135x6, 115x8, 95x10
    135x5, 115x6, 95x8
    135x3, 115x5 (had to stop killing my joints and wanted to be able to finish workout)

    Bb 21's
    45lbs
    45lbs
    45lbs (on last 3 reps of last 7 I did negatives with someones help, love the payne and the pump that comes with)

    Cable mach straight bar curls
    80x10
    90x10
    110x10

    That's it for bi's now for tri's

    Skull crushers:
    95x10
    95x10
    95x10 (through in 10 close grip press)

    Cable mach rope press downs:
    80x10
    110x10
    110x10

    25 lb kick backs 3 sets of 10

    3 sets of bw dips x25 reps

    Mach tri pushdowns
    90x10
    110x10
    110x10

    Did 20lb forearm rotaions 2 sets, and sets 20lb db twist

    All in all felt reat love the veins I've never seen before or new I had. Its just hard to get everything done I wnat to get done.
    Can't wait to try some winny on my next cycle
    Email me for free prodigy samples
    Ricky@pni-online.com
    www.pni-online.com
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    Quote Originally Posted by howwedo107

    Can't wait to try some winny on my next cycle
    Heard lots of great things from ppl, thinking the last 6 weeks it will take me over the top. My veins are tearing now can't wait to c what they look like in a couple weeks. You my friend already impressive, you will get shredded!
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    Quote Originally Posted by msrider

    Prolly a little much. I took an hour before workout. Felt great working out. A lot of that is mental if u know what I mean. So take it pwo for best results?
    I wish you could split it up into 25mg doses to take 12hrs apart thatd be far better than 50 at once. Anything that has an "instant" effect is great pwo like dbols winny abombs tne/suspension.
    I'm just a dude chasing a dream
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    Quote Originally Posted by msrider
    I'm running it for 6 weeks but its a 50mg cap so not sure best time to take would be. Any suggestions bro
    I take mine pwo. Hits u quick so an hour before should be fine. I take mine while I'm walking out the door.
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    Quote Originally Posted by superbeast668

    I wish you could split it up into 25mg doses to take 12hrs apart thatd be far better than 50 at once. Anything that has an "instant" effect is great pwo like dbols winny abombs tne/suspension.
    I've never had problems with my bp, so prolly gunna hit it all at once. Maybe some serious workouts ahead. I know tomorrow is leg day and I always get juiced up then. So will see where this **** takes me. Haha!
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    Quote Originally Posted by BigShadow

    I take mine pwo. Hits u quick so an hour before should be fine. I take mine while I'm walking out the door.
    Hell I will just take it with my caps of animal rage then. How much longer on your next cycle bro?
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    Update: 12th injection and they still suck. Don't care much for that big needle but love the results so I won't stop lol. Just took my winny pwo and will take my animal rage caps. So far I'm already leaning up, ****s crazy.

    Today is leg day, love leg day! Don't know if it matters but I pin my quad evrytime alternating them. And my ****ing legs have gotten crazy big. Is that normal for the spot that gets the injection to get bigger cause its the dirrect spot of aas inj? Just a thought!
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    Quote Originally Posted by msrider
    Update: 12th injection and they still suck. Don't care much for that big needle but love the results so I won't stop lol. Just took my winny pwo and will take my animal rage caps. So far I'm already leaning up, ****s crazy.

    Today is leg day, love leg day! Don't know if it matters but I pin my quad evrytime alternating them. And my ****ing legs have gotten crazy big. Is that normal for the spot that gets the injection to get bigger cause its the dirrect spot of aas inj? Just a thought!
    Some say yes. Some say no. It could be swelling from the alcohol in the injection. Start pinning glutes. Easy and less pip.. ill email you in a bit just got home
    I'm just a dude chasing a dream
  

  
 

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