first cycle d bol and test e

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  1. Quote Originally Posted by Danb2285
    Caught up and in on this. You got some impressive lifts bro.
    Thanks DanB! Glad ur here bro, I started lifting two years ago with a friendly competition from co workers. They quit and I got hooked. Wish I wouldn't have waited so long.


  2. Quote Originally Posted by howwedo107

    thanks bro...any questions just let me know or just post in your thread...there's a ton of guys on here with plenty of knowledge and everyone seems to bring something of their own to the table
    Thanks bro, I'm sure I will b bugging u guys throughout this cycle log, just ask shadow lol. And yes sir I have noticed there are a ton u guys with lots of exsperience. Just glad I'm on this forum bro
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  3. Ok let's do this again damn it lol I posted my tri workout I thought. Nope lost service for a moment. So here we go again

    Sitting db raises
    80x10
    90x10
    100x10

    Skull crushers
    95lbsx10 (3 sets)

    Cable mach. Rope push downs
    90x10
    90x10
    100x10

    Dips bw 3 sets of 25

    Also I usualy throw in a few abs. I've got two more hours of making cheese then I get to pin my right quad. Hell yeah! I hate it but I know what is going in is gunna help this achieve some big goals.

  4. Just pinned my right quad, now off to bed and then workout around 3. Laterz playerz

  5. Quote Originally Posted by msrider
    Just pinned my right quad, now off to bed and then workout around 3. Laterz playerz
    Ouch pinning before bed lol wait til you wake up and feel that PIP
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
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  6. Quote Originally Posted by howwedo107 View Post
    Ouch pinning before bed lol wait til you wake up and feel that PIP
    Bro normaly I still feel the pip, guess I'm getting use to it cause I have no pain at all. Don't mean nothing I will b tearing up legs today might hurt later.

  7. So ****ing stoked! I'm up 10 lbs in less than 2 weeks. Is this normal, this guy is sitting at 228 lbs. My quad feels great and blew my legs up at the gym.

    Warmed up with leg exstention 4 sets of 130x20 reps

    Leg press
    770x20
    1040x20
    1040x15 wanted to save my legs for some painful squaTs

    Squats bb
    315x10
    405x10
    455x4 couldn't get the weight up, ****ing pissed.

    Calf raises 3 sets of 25 135lb

    Leg curls 160x10 2 sets (had to leave)

    Did ab machine, and another excercise

    So far I'm pumped about my cycle and just began. Hellz yeah

  8. Quote Originally Posted by msrider
    So ****ing stoked! I'm up 10 lbs in less than 2 weeks. Is this normal, this guy is sitting at 228 lbs. My quad feels great and blew my legs up at the gym.

    Warmed up with leg exstention 4 sets of 130x20 reps

    Leg press
    770x20
    1040x20
    1040x15 wanted to save my legs for some painful squaTs

    Squats bb
    315x10
    405x10
    455x4 couldn't get the weight up, ****ing pissed.

    Calf raises 3 sets of 25 135lb

    Leg curls 160x10 2 sets (had to leave)

    Did ab machine, and another excercise

    So far I'm pumped about my cycle and just began. Hellz yeah
    Haha yeah Dbol will do that to ya. Mostly glycogen and water.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  9. Quote Originally Posted by msrider
    So ****ing stoked! I'm up 10 lbs in less than 2 weeks. Is this normal, this guy is sitting at 228 lbs. My quad feels great and blew my legs up at the gym.

    Warmed up with leg exstention 4 sets of 130x20 reps

    Leg press
    770x20
    1040x20
    1040x15 wanted to save my legs for some painful squaTs

    Squats bb
    315x10
    405x10
    455x4 couldn't get the weight up, ****ing pissed.

    Calf raises 3 sets of 25 135lb

    Leg curls 160x10 2 sets (had to leave)

    Did ab machine, and another excercise

    So far I'm pumped about my cycle and just began. Hellz yeah
    Nice lifts bro! Killing it already. Sounds like your going to have a great ride!

  10. Quote Originally Posted by BigShadow

    Nice lifts bro! Killing it already. Sounds like your going to have a great ride!
    Thanks bro! not sure how hard to go, just know I don't wanna leave anything on the table. Its been a great ride so far bro, thanks for the help

  11. Sucks gotta go workout early bro's then its off to my 2nd job pressure washing in this heat. Hope I don't loose some of my gains in this weather. Laterz playerz!

  12. Just remember foods your friend
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Quote Originally Posted by Danb2285
    Just remember foods your friend
    For realz, I'm taking a ton. I've hitting avg 3700. I use to eat around 2000 and that was sometimes vending mach junk. Crazy how ya change when ur serious about working out bro

  14. This morning I hit shoulders, hittem hard but no records. I did that at 530 this morning cause I've been in the sun all day. So tomorrow I can't do back so it will come sat on a off day. Cause I still have all day to finish this job so I can get paid. I managed to keep food in me lots of water, turkey breast, protein shakes, 6 eggs, gatorade, and subway. Not my normal nutrition but have to make acceptions. So I will b eating some more this evening and make some rice cause I need lots of carbs.

  15. Quote Originally Posted by msrider
    This morning I hit shoulders, hittem hard but no records. I did that at 530 this morning cause I've been in the sun all day. So tomorrow I can't do back so it will come sat on a off day. Cause I still have all day to finish this job so I can get paid. I managed to keep food in me lots of water, turkey breast, protein shakes, 6 eggs, gatorade, and subway. Not my normal nutrition but have to make acceptions. So I will b eating some more this evening and make some rice cause I need lots of carbs.
    I ate plenty of rice the other day and damn it filled my muscles up grand
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  16. Quote Originally Posted by howwedo107

    I ate plenty of rice the other day and damn it filled my muscles up grand
    I fill so good when I eat a lot of carbs, its frustrating to have big jobs when I'm cycling but I guess big money comes with big jobs. Just want the most of my first cycle. Ya feel me bro

  17. Hey bros I have a ?, I think I've been dealing with back pumps. It started getting sore about the 3rd day of my dbol. Its the lower part of my spine where my ass connects lol. I just thought it was the pip from an injection I had in my glute but all the othere injections went away. Its so ****ing painful to get out of bed. I just try getting it loosend up. But always stiff. Is there something I could take with it. I have arimidex should I start taking it. Thanks

  18. Quote Originally Posted by msrider
    Hey bros I have a ?, I think I've been dealing with back pumps. It started getting sore about the 3rd day of my dbol. Its the lower part of my spine where my ass connects lol. I just thought it was the pip from an injection I had in my glute but all the othere injections went away. Its so ****ing painful to get out of bed. I just try getting it loosend up. But always stiff. Is there something I could take with it. I have arimidex should I start taking it. Thanks
    Taurine is suppose to help with back pumps. I had the same issue. Pumps were intense. I just worked through them and when the dbol left my system so did the pumps. Get some taurine or suck it up and stop being a weenie...!

  19. Quote Originally Posted by BigShadow

    Taurine is suppose to help with back pumps. I had the same issue. Pumps were intense. I just worked through them and when the dbol left my system so did the pumps. Get some taurine or suck it up and stop being a weenie...!
    Lol I feel like a weenie for sure. My wife thinks so too haha. Taurine it is and how much should I take. **** sucks exspecialy for this weenie

  20. Quote Originally Posted by msrider

    Lol I feel like a weenie for sure. My wife thinks so too haha. Taurine it is and how much should I take. **** sucks exspecialy for this weenie
    5 grams 30-45 mins pre workout and I mixed 5 grand with my intra workout as well that helped
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  21. Quote Originally Posted by howwedo107

    5 grams 30-45 mins pre workout and I mixed 5 grand with my intra workout as well that helped
    I have 1000mg caps, how many should I take bro and thanks

  22. So today sucked in morning with back pumps, thanks too couple homis they went away. Today was back day and it sucked cause I have a pinched nerve aswell in middle of back. But managed to do most workout.

    3 sets of 10 wide grip pull ups bw

    Bb rows 3 sets
    115x10
    135x10
    155x10

    Deadlifts
    315x10
    315x10
    365x10

    Tried to do revers grip pull downs but pinched nerve too bad, tried db back lifts it hurt. Can't hardly turn neck so will hit it hard next week. Tomorrow is off day and back at it for another bad ass week.

  23. Oh yeah forgot I'm so stoked cause I've gained 13 lbs in 14 days. I'm upping my dbol too 40mg until I get some more in should be mon or tues and will up it too 50mg. Got the taurine so hoping back pumps stay gone. ****s ****ing awesome. Love dbol just not the pumps lol

  24. DBol is a tad hard on the liver... are u taking any milk thistle tabs... i try to talk alot of liver and organ supps when on a harsh alk-oral
    I am the Father of CLENviscerate

  25. Quote Originally Posted by IRONPOPE
    DBol is a tad hard on the liver... are u taking any milk thistle tabs... i try to talk alot of liver and organ supps when on a harsh alk-oral
    I was gunna order some liver support tabs, should I be taking something now or later in cycle. And no what is milk thisle tabs. Can I get that at a herb store. Wasn't sure if the liver support would alter some of my gains. Thanks for looking out
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