xxAMPxx
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Volvo140GWhat kinda fish u eating?
the whole "monday=chest day" is the sole reason I have monday scheduled as my off day haha. Every monday should just be called "start my fitness journey that I'll quit by wednesday" day. Friggin amateur hourOne week into my cycle with Hercules!
So far i'm feeling great. Last week i had to travel quite a bit with my work and was gym hopping.
And usually caus of limited time, i only can spend an hour training. So my normal routine
is cut at least in half. But i make good use of my time and keep my set and rep range concise.
Had a great weekend and looking forward to getting back to the late afternoon/early evening
LA madhouse But as i always do.. while everyones standing in line waiting for a bench,
i'm gonna go straight in hittin legs. Start my week off right!
As most of you my AM brudhas, i do like to know as much as possible about anything im putting into
my body, from the food i eat, to the supps i take. And theres great info and some studies out there on
Laxogenin and its anobolic/androgenic ratio effects.
Gott a run some errands to catch up a bit. check back in later Hercules pre-workout mode!
the whole "monday=chest day" is the sole reason I have monday scheduled as my off day haha.
Every monday should just be called "start my fitness journey that I'll quit by wednesday" day. Friggin amateur hour
i've gone the "program my life around lifting" route vs the "program my lifts around life" haha. obsession problemsI really do bench on Mondays right now...but in my defense, I'm training for a push-pull and also bench on Thurs, and often ohp on Saturday lol
:35:the whole "monday=chest day" is the sole reason I have monday scheduled as my off day haha. Every monday should just be called "start my fitness journey that I'll quit by wednesday" day. Friggin amateur hour
well in all fairness.. ive done the schedule you got goin now for many years as well.I really do bench on Mondays right now...but in my defense, I'm training for a push-pull and also bench on Thurs, and often ohp on Saturday lol
Nice work today bro in the gym!I do legs on Monday like a boss...!
I like to do Chest on Fridays when the gym is dead... :biggthumpup:
Loved it bro..! Was good to get back in there with you..!Nice work today bro in the gym!
Spartans! AHHHH-uuuhhhhh AHHHH-UUUUHHHH
most def bro your attitude and approach looks and sounds positive.Loved it bro..! Was good to get back in there with you..!
Looking forward to the next few weeks hitting it hard with you...
I bet they were took post sauna, lol.xxAMPxx Did you oil up for those pics or what?! Haha
I download sets to Podcast on my iPhone.Do you use a specific music player like Spotify or something for your music. I'd like to try your way.
I have a set list that I've used for like the last whole year.
lol...my basement gym has a garrard turntable, a pioneer amp, and original bose 901 direct reflecting speakers with the built in equalizer ....nothing tops vinynl!!!I download sets to Podcast on my iPhone.
I know xxAMPxx does that as well and i think he also uses SoundCloud too, but he can clarify.
sound cloud is greatI download sets to Podcast on my iPhone.
I know xxAMPxx does that as well and i think he also uses SoundCloud too, but he can clarify.
xxAMPxx Did you oil up for those pics or what?! Haha
sound cloud is great
been just endless driving no hotels..You working out on the road bro...?
Thanks Hyde!Looking lean and sounds like you're having a good time!
Chest & Traps today..?been just endless driving no hotels..
but goin in hard tmrw at the gym..
SPARTAN vengeance!!!
will do- ill pm when i do itsmith_69
add me on Soundcloud ...
soundcloud.com/electrosleaze
lol nice one mate! yeah i actually didnt go hard this time. since i been holdin down 50 to 75 g carbs a dayDenny's is excellent for a hard day of training...as long as I have 3 hours to get out of the coma beforehand!
NP bradha, you made up for it in gym today!Nice workout
Sorry I couldn't make it yesterday
Did not know that. Nice find :biggthumpup:DID YOU KNOW…
Interest in Laxogenin took off in 2007 when Yahoo Sports!
detailed an article on NFL Quarterback Tim Couch, who staged
an impressive comeback and credited Laxogenin as a
component for his physical recovery.[8]
Couch was the former Cleveland Browns QB who was their #1 draft pick in 1999,
but was absolutely battered for five painful years and was forced to have multiple
shoulder in the mid 2000s.
SPARTA NUTRITION
"Hercules"
nice!!!View attachment 139203
Phytosterol spirostane and spirostene derivatives having a wide variety of utilities in humans.
Laxogenin Patent:
US 20140274978 A1
Claim: wherein the spirostane is selected from the group consisting of laxogenin,
5-hydroxy-laxogenin, laxogenin acetate, 5-hydroxy-laxogenin acetate
and combinations thereof and the spirostene is selected from the group consisting
of 7-keto-diosgenin, 7-keto-diosgenin acetate and combinations thereof.
Let’s revisit the question again: is it worth taking?
On paper, Laxogenin seems too good to be true;
a plant based steroid that will noticeably increase strength
and lean body mass with no androgenic side effects,
making it safe for both men and women.
Im dosing 100 mg. a day.Hi AMP
How many mgs you dosing per day?