dsm400
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My favorite is back squat, but I would like to try front squat.
I rep 135x12. Motorcycle wreck/back injury.
My goal:
Currently 6'3" at 145lbs. Gain 15-20lbs and get my squat up to 225.
I rep 135x12. Motorcycle wreck/back injury.
My goal:
Currently 6'3" at 145lbs. Gain 15-20lbs and get my squat up to 225.