I noticed my work pants feeling a bit loose today. I'm feeling leaner lately.
Welcome!Subbed.
Welcome!Subbed.
Very good!I noticed my work pants feeling a bit loose today. I'm feeling leaner lately.
Welcome!
I try and fast until at least 4pm so there's no food around dosing, which I'm sure could probably alleviate all stomach issues, but I'm really liking this intermittent fasting.Are you taking at same time as meal, or a period of time prior? Just curious
Looks delicious. I'm having tater tots and was wondering why it was taking so long to cook. I forgot to plug in the toaster oven. HahahThis was my first time ever cooking steak, I was pretty proud of myself for how good it was. Lol
View attachment 133635
Good job. I would say well done, but it's obviously not.This was my first time ever cooking steak, I was pretty proud of myself for how good it was. Lol
View attachment 133635
Thank you!!I think you look great! I'm a bit late but I'm definitely in!
I laughed too hard at that. I should find some friends.Good job. I would say well done, but it's obviously not.
I'm here all night
Dang, I haven't been to the zoo in years! I went to the San Diego zoo about nine years ago and couldn't wait to leave!I did legs yesterday but didn't record it. Today we just went to the zoo so I did about 2 hours of walking. Ill be dropping calories another 100 tomorrow.
I love the zoo, I go multiple times a year lolDang, I haven't been to the zoo in years! I went to the San Diego zoo about nine years ago and couldn't wait to leave!
It was pretty crowded and it's freaking huge!!!! I was freakin' exhausted!I love the zoo, I go multiple times a year lol
My girlfriend wants to go to that one so bad, I can't imagine how crowded it'd be though.
Yeah it has definitely helped it a lot. It atleast moves the discomfort to a point where I'm usually at home and can get to a bathroom quick lolAt least split dose is working for the most part. It took me a couple weeks when I used a product with a lower % before as well, but I seemed to settle out eventually. Good session, man
Yeah, that's probably gonna be the plan! Now to make tomorrow legs so I can do this lolCheating is proven to increase the desire to cheat. My advice if you must is do it intelligently - you can definitely find a way to make it work out alright. Cooking it at home vs going out is a great way to control it.
If you fast all day, train legs hard, and come home for a movie w the ol lady and eat half an 1800 cal frozen pizza w her, have a 600 cal box of wings, and portion your own homemade nachos w 93 lean beef you could easily keep it under 2400 delicious calories and make it more of a leptin bump than a speed bump. If you go out you are going to do a lot more damage.
My main reasoning for not wanting to cheat is just because I told myself I wouldn't for 4 weeks. I should've known I've never done that in my life lolThat's the diet coach in me. The powerlifter in me wouldn't care at all, but I'm 20% bf lol. Just because I know about good nutrition is not the same as execution lol.
My water intake is sporadic lol I stopped carrying a gallon jug with me a few months ago and ever since then I just drink when I want, I still average a gallon a day easily though.I've been bouncing up and down too! By a couple pounds. I think it's water weight. I don't know about you ,but I've been staying really thirsty since I started.
Thanks, I will!Enjoy the hunting and family time - back is a great group to trash before a long weekend. Doesn't mess w you like legs if you're gonna be very active and some big muscles to deplete.
It ended up feeling just fine!Maybe try to use a false grip wherever you can if you need to be easy on the forearm?
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Trying to lean up | Supplement Logs | 26 | ||
Trying to get leaner for and endomorph | Nutrition / Health | 0 | ||
Trying to get Lean | Weight Loss | 24 | ||
Cyp Clen winny? Trying to get lean, help!! | Anabolics | 8 | ||
Coming off Norco (Trying to stay lean) | Supplements | 36 |