Oh I will...back w/o today!! I will not go up into those numbers anymore but, the effects are still felt. You young studs just keep pushing this old hulk!!
Don't put ideas in my head:firedevil:I think you should camp out in the gym 24/7 and just lift weights for like two weeks straight, whilst taking massive doses of 1-AD and see what happens.
Haha I could see myself passed out on abb balls or falling a sleep on the cardio bikes. Taking 1-andro shots. lolLOL... Hman is sleeping on the benches and sh*t... he has a tent in the middle of the cable crosses, and a barrel of 1 andro...
I know mods took it off. I need one that is pg-13 now!I miss your avi hman
It's 21 to post here, what gives... haha.I know mods took it off. I need one that is pg-13 now!
Right and there wasn't any nudity, but whatever.It's 21 to post here, what gives... haha.
Sounds like your rotator cuff.So just got back from my workout and it was draining as hell. My shoulder was hurting real bad today. Let me explain my situation a little first. My shoulders feel diff than all the other muscle when I work them out. It is almost and sometimes is painful. The left one is significantly worse. It feels like a combination of a real bad sharp pump, apinched nerve, and joint pain. I can't really tell what exactly it is its weird. Anyways today was real bad. I powered through and finished the workout but it was painful. I decided to go light on the shoulders. To make sure I didn't mess anything up. Let me know what you guys think ok?
Chest/Shoulders
incline DB 40-15,85-10,90-10,95-10
incline DB flies 30-15,40-12,40-12
incline chest machine 140-10,120-10,100-15
(By this time shoulder was killing me)
shoulder DB presses 50-10,50-10,50-10
side raise machine 80-10,80-10,80-10
front raises DB 20-10,20-10,20-10
upright rows 50-15,60-15,70-15
And thats all folks serious pump going on all workout.
Yeah I know I am a extremly hard gainer anyways. But we will see what this last bottle does.Sounds like your rotator cuff.
You know man, I didn't really gain much weight on Mdrol... I think certain compounds affect people differently. Just because you didn't pack on 15 lbs on the scale doesn't mean the cycle is a wash, remember LBM is what counts.
I'm going to get a nasty, fat dude to hold a sign that says "Irish Cannon" and make that my avi.
Doooooooo ittttttt! The delt stretches will also help your problem. You ever try Dante's rotator cuff stretch? It cures like 95% of shoulder issues. It's posted over at IM.Weight was 182.5 this morning and it is staying that way it seems. I am not sure how this is happening. i have been stuffing down the food and even eating some cheat food for extra cals, but to no avail. I was supposed to do shoulders the other day but I didn't feel like it. i am no going to do them on my chest day from now on. i used to do chest and tris on mon and then do shoulders later about thurs. Now i will do chest and shoulders on mon and hava dedicated arm day later in the week. I think I will be switching to DC training later maybe next week. i want more size right now and that training is the easiest way to build muscle mass fast. imo
I knew you would like that Bass! i think i am going to have to jump on it again. I know that it will add size and thats what i need a little more of right now.Doooooooo ittttttt! The delt stretches will also help your problem. You ever try Dante's rotator cuff stretch? It cures like 95% of shoulder issues. It's posted over at IM.
It will also increase vascularity, or at least it does for me. It's probably due to the hardcore and intense training. I get more and more vascular even when i'm natty training DC. When I did the usual 10-12 reps for 3 sets back in the day, I didn't put on nearly as much size, didn't gain ANYWHERE near as much strength, and vascularity didn't really change until I was "on" something. MASS is everything bro, lol. I'll probably keep bulking until I hit like 215 and then i'll drop some bf lol. But for now I just wanna get huuuuuuuuuuge!I knew you would like that Bass! i think i am going to have to jump on it again. I know that it will add size and thats what i need a little more of right now.
Yeah I mean i have been stuffing my face like never before. So it has to be fat loss. I am def noticing leaness though.Someday you will wish you could eat that much and not get fat.
You're typing like those beers hit you kind of hard. :lol:No training tonight at all. i had a buddy that i have see i a while and hung out with him today. i also had a 2 beer but that shouldn't do too much damage. i probaly shouldn't have but sh1t happens.training commences tomorrow. Do anybody else just get sick of eating so damn much all the time. Anyways
Haha yeah that looked kinda funny! I actually woke up at 187 this morning which is the highest i have been in the morning so far.You're typing like those beers hit you kind of hard. :lol:
Couple here and there is all good. You're not on a methyl.
drnk moor beerHaha yeah that looked kinda funny! I actually woke up at 187 this morning which is the highest i have been in the morning so far.
Yeah I have been down that road before. I have a a few every so often, but nothing like earlier in college. I am sick of drinking and having it fukk up all my hard work. If i am gaining weight and then I go out drinking one night I will wake 5-7 pounds lighter because of the dehydration. I feel so much more full and my workouts are way better if I abstain.drnk moor beer
I feel you man. I'll dabble here and there... but unfortunately my personality is such that - I can't stop at one or two.. balls to the wall - so I usually abstain completely.Yeah I have been down that road before. I have a a few every so often, but nothing like earlier in college. I am sick of drinking and having it fukk up all my hard work. If i am gaining weight and then I go out drinking one night I will wake 5-7 pounds lighter because of the dehydration. I feel so much more full and my workouts are way better if I abstain.
Well we are more alike than i thought. thats my problem, But I am getting so much better at it. When i am actually drinking though I can pretty much drink anybody under the table. Which is not so good. I start drinking and i get drunk then once i get to that point it seems like I can just keep going and I don't ever get more drunk its weird. My family has alot of alcoholic genes in it. My dad hasn't drank in like 15 years or somewhere around that. Just because of that reason he drinks and doesn't stop.I feel you man. I'll dabble here and there... but unfortunately my personality is such that - I can't stop at one or two.. balls to the wall - so I usually abstain completely.
did you know that P.H's raises your tolerance to alcohol?:smokin:Well we are more alike than i thought. thats my problem, But I am getting so much better at it. When i am actually drinking though I can pretty much drink anybody under the table. Which is not so good. I start drinking and i get drunk then once i get to that point it seems like I can just keep going and I don't ever get more drunk its weird. My family has alot of alcoholic genes in it. My dad hasn't drank in like 15 years or somewhere around that. Just because of that reason he drinks and doesn't stop.
My pops is the same way... Had to talk him into quitting when I was still in college. I think he's still sticking to it, but we don't talk all too often.Well we are more alike than i thought. thats my problem, But I am getting so much better at it. When i am actually drinking though I can pretty much drink anybody under the table. Which is not so good. I start drinking and i get drunk then once i get to that point it seems like I can just keep going and I don't ever get more drunk its weird. My family has alot of alcoholic genes in it. My dad hasn't drank in like 15 years or somewhere around that. Just because of that reason he drinks and doesn't stop.
That's funny. I thought I noticed the exact opposite effect.. Could just be because my tolerance is so low from only drinking a couple times a year.did you know that P.H's raises your tolerance to alcohol?:smokin:
Well that sucks because i could drink like a fish in 9th grade.did you know that P.H's raises your tolerance to alcohol?:smokin:
Yesterday I had 2 Newcastles one of my favorites!What kind of beer was it? Hint: There ARE wrong answers :lol:
Ahhhh. Newcastle...Good man.Yesterday I had 2 Newcastles one of my favorites!
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