Today
Update:
So this morning I finally woke up feeling 100%. I ate 6 eggs, turkey, carrots, brocolli, and a piece of toast w/ honey. After this I decided to finally build up a good sweat:
Workout:
Complexes - w/ 85 - 6,5,4,3,2,1 - 30 second bridge between sets
Thrrust Ups - w/ 105 3x10 - 30 second plank between sets
Other core work
Rest of the Day:
After my little workout I had my usual 40/30 shake. Then I had to go to work. As soon as I got there I had two plates of rice, veggies, and fish. Today was some special tournament and the weather was wet. We only got half way through and it got to bad so they called it. Once we were done I went to get more food and they had the same stuff w/ chicken breast, so I had two more plates.
Overall today was a succesfull day; I finally got to lift, made some money, and ate good. Tomorrow is one of my last days on TestoPRO and I will be busy almost all day. I have work early and I do not know how long I will be up there. If I get off early enough I'll throw down a chest/triceps session. Then I have a late night bball game against the best team in the league...