Hah!Tyga is no joke!!! You my boy blue!! LMAO
Hah!Tyga is no joke!!! You my boy blue!! LMAO
More water, less sodium. Or you can incorporate celery seed, hawthornberry or red yeast rice.Tyga, it's my 4th day in with the Osta and Transaderm and have been getting light headaches later in the evening. I'm sure it's a slight increase in BP. Maybe not enough water too.
Any suggestions to level that out?
All if the above or 1-2 of the three? I was thinking the hawthorn berry.More water, less sodium. Or you can incorporate celery seed, hawthornberry or red yeast rice.
Most cycle support sups have all 3 incorporated in one easy pill. My 2 centsAll if the above or 1-2 of the three? I was thinking the hawthorn berry.
Just one if the three. HB alone would workAll if the above or 1-2 of the three? I was thinking the hawthorn berry.
Life support is my go toMost cycle support sups have all 3 incorporated in one easy pill. My 2 cents
How much protein are you taking in bud?12/5/12 OFF DAY
bfast
50g steel cut oats
5oz turkey sausage
10oz milk
Snack
Cheese stick
Lunch
8oz 85/15 burgers
2 oroweat select buns
2 slices swiss cheese
Mayo/mustard
Snack
8oz milk
1 scoop pro
Dinner
1 bag kashi roasted garlic chicken farfalle
2 oz chicken
Snack
48g bobs red mill thick rolled oats
17g honey
2 tbsp NUTrition banana granola pb
Pre bed
Cheese stick
Yestardays totals wereHow much protein are you taking in bud?
- Valdez
thats half of one breast. at least according to my costco bagSo is yesterdays dinner a typo? 2 oz of chicken?
- Valdez
Lol nah, the kashi bag i ate had 15g worth of protein from chicken already in it so i threw two more ounces of chicken in to bring the total up more.So is yesterdays dinner a typo? 2 oz of chicken?
- Valdez
Got ya I was like why the hell is he eating just 2 oz of chicken?Lol nah, the kashi bag i ate had 15g worth of protein from chicken already in it so i threw two more ounces of chicken in to bring the total up more.
-200kcals below maintenance. I dont have specific macros, i just eat in a deficit (albiet clean)what would macros look like if ur trying to do a slow lean bulk.
whats ideal fats and carbs per lbm?
my cuts getting to insane, about to switch over . getting to skinny
Cuz im just a lil guyGot ya I was like why the hell is he eating just 2 oz of chicken?
- Valdez
How tall are you?-200kcals below maintenance. I dont have specific macros, i just eat in a deficit (albiet clean)
Cuz im just a lil guy
Does it sound better if i say 65 inches or 5'5''? LolHow tall are you?
- Valdez
Bro being short just makes you look bigger lol... For instance I'm 5'8" 186 right now and my buddy at the station is 5'6" 170 and he looks almost my size muscle wiseDoes it sound better if i say 65 inches or 5'5''? Lol
Congrats btw on the rep position bro
Congrats V! I know you know your sh*t SNS got lucky!! :bigok:Does it sound better if i say 65 inches or 5'5''? Lol
Congrats btw on the rep position bro
The old bones need some lube, their rustin out on me lol. I feel you caz, theres NOTHING like a great leg session.. gettin under a bar with plates on plates on plates, then squatin that bish? Man..Come on Tyga don't start falling apart on me! LOL Nothing worse than a bad wheel, give it some R&R and you'll be fine. I went HAM on my wheels last night and I'm feeling your pain today so your not alone... :friday:
If things work out I may be logging Abliderate Advanced by SLP :fingersx:We will see also have some Slin sane I would love to run with it.. I need to log soon I hear you keeps me motivated..The old bones need some lube, their rustin out on me lol. I feel you caz, theres NOTHING like a great leg session.. gettin under a bar with plates on plates on plates, then squatin that bish? Man..
Knees a little wobbly today, glutes are tight and sore.. quads not so much. I have about 10 days left with the slintensity... i may buy more since that and glycomyx are still on sale at nutra. But, ive been on GDAs for eights weeks already lol ... ill probably give it a break.
Caz.. log something!!!!!! Anything
Feels a lot better! I did however eat like shat yestarday.. so im back on the grind with the diet today, and may or maynot hit the gym today.Hey tyga how's the wheel feeling? I have a spare in my trunk! Lol
Good to hear! My diet has been on and off as well must be the holidays. This dam cool weather make me want to eat like a bear going to hibernate!Feels a lot better! I did however eat like shat yestarday.. so im back on the grind with the diet today, and may or maynot hit the gym today.
This!This dam cool weather make me want to eat like a bear going to hibernate!
I hope its not a cold.. i just got over a sinus infection a couple weeks ago! Im using a research grade sarm, although i want to try osta rx but the price turns me off.Good update! Glad to see your back in the gym. Hey I was felling run down about 2 weeks ago it's either your body looking for rest or could be a cold coming on. For me it was a cold took 3 days off and came back and have been killing ever since! BTW what osta you running its not the stuff from IML is it??
yeah I hear you 100.00 for osta rx is hefty.. would make a great bridge between PH cycles :yup:I hope its not a cold.. i just got over a sinus infection a couple weeks ago! Im using a research grade sarm, although i want to try osta rx but the price turns me off.
Any word on the log? You get chosen?yeah I hear you 100.00 for osta rx is hefty.. would make a great bridge between PH cycles :yup:
nothing? if not i will run my own log of Testpowder, prime and co2 got this awhile back and been courious to see what its all about..Any word on the log? You get chosen?
What about Ostanish? I heard it is supposed to be good, and cheaper than Rx.yeah I hear you 100.00 for osta rx is hefty.. would make a great bridge between PH cycles :yup:
I just researched it and it seems legit? Have you every tried it?What about Ostanish? I heard it is supposed to be good, and cheaper than Rx.
Looks like a solid stack caznothing? if not i will run my own log of Testpowder, prime and co2 got this awhile back and been courious to see what its all about..
Yea chris is extremely late with sending out orders, but it looks legit, his liquid designers seem hit or miss.What about Ostanish? I heard it is supposed to be good, and cheaper than Rx.
I plan on ordering raw dzine powder from eliteI just researched it and it seems legit? Have you every tried it?
Thanks blerg! Whats up bro?!Keep up the good work bro!
So I take it you have ordered from them before?Looks like a solid stack caz
Yea chris is extremely late with sending out orders, but it looks legit, his liquid designers seem hit or miss.
I plan on ordering raw dzine powder from elite
is that the actual name "ostanish"?What about Ostanish? I heard it is supposed to be good, and cheaper than Rx.
No, i use to partake on his forum. I just saw a lot of ppl complaining about the turn around time from ordering to recievingSo I take it you have ordered from them before?
Yupis that the actual name "ostanish"?
I kno very little of ArA bro.. i do know that im going to use sns version if they ever release there newest version.tyga a whilw back someone mentioned x-factor. u know anything about it. all the reviews sound a little to good.
X-gels right? they are available from them directly :fing02:I kno very little of ArA bro.. i do know that im going to use sns version if they ever release there newest version.
Ahhh i get it, you get a new rep position and all of a sudden you dont have time for us common folk. I kid i kid.You got it! The re-release is coming guys and we appreciate the support!
I've been busy tyga mind updating me? Results thus far?
- Valdez
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