bighulksmash
Legend
- Awards
- 0
Lots of energy and solid focusWill do bud. Im liking the epi andro so far
Lots of energy and solid focusWill do bud. Im liking the epi andro so far
Love tht feeling!!!Definately. So ya know how i had an epic legs day on thursday? Well i went to get outta bed this morning and almost fell over lol. Damn im sore today but that just means im growin.
Today is day 6 of the epi andro. I woke up more refreshed and energized that i have in a while. I am excited to see how next week work outs go in comparison to this weeks.
Thats good news bro !!!! Wat dose and how long on osta?Started my ostarine this week. Nothing to report so far but i seem to have kept any gains i got from my epi andro
Osta will be 15/15/20/20/20/20/20/20Thats good news bro !!!! Wat dose and how long on osta?
Looks good. You seem have to covered everything. Hope it treats you well, I'm also planning to running osta and cardarine starting mid December. Happy lifting!@Hastur @bighulksmash @Jebrook @booneman77 yates84 mixedup Toren @Kid Chocolate @M.I.D. @1Test Volvo140G @CJNator thatguy1234
hey guys. i told yall i would let you know when i started up this cycle so here we go. feel free to add input or other people into this. thanks again for all of your advice and help with my research on this. now lets get to lifting!!!
That's right. I incorporated gw in my last pct, thought i would keep my diet clean but ended up eating everything in sight and now I'm fat af but I enjoyed itHow many calories do you think you'll be cutting per week? This looks solid, GW sometimes makes people hungry too so watch out for that.
Yea thanks bud. I included it because alot of the time i dont even realize i havent eaten all day...plus the other benefits of course hahaHow many calories do you think you'll be cutting per week? This looks solid, GW sometimes makes people hungry too so watch out for that.
Haha guess you started bulking early then....we will just go with thatThat's right. I incorporated gw in my last pct, thought i would keep my diet clean but ended up eating everything in sight and now I'm fat af but I enjoyed it
Awesome! Make sure you tag me in your logLooks good. You seem have to covered everything. Hope it treats you well, I'm also planning to running osta and cardarine starting mid December. Happy lifting!
I plan on 5 per day. I was told 4 would be good but 5 is ideal for someone my weight even though im not over 230lbs like the bottle sayshow many pumps of derm u planning on using?
That sounds fine! IMO though being on what you're on 2500 would be the number to stop, then just increase cardio. I feel if you're too hungry limiting your calories too much may make you binge. How much is maintenance for you?CJNator sorry i missed your question in your last post...i will stay at maint cals till the end of next week then cut out 150-200cals a week till im around 1500 cals/day. At that point i will either cut out carbs or minimize them based off of how i feel. When i go into pct i will gradually up my cals each week to my new maint weight. Let me know if you think i should try something else. This is my first cut and first hormonal supp
About 2800 is maintenance for me according to the bod pod test i didThat sounds fine! IMO though being on what you're on 2500 would be the number to stop, then just increase cardio. I feel if you're too hungry limiting your calories too much may make you binge. How much is maintenance for you?
Thanks toren. I usually do my cardio sessions the same way as your RISS. I have not played around with cardio too much but have also thought about trying HIIT on some days of the weekGood luck on your run!
In regards to the Cardarine, I ran it for over two months so I feel I know the ins and outs of it. Certainly the resuts will be different for each user though. In regards to the low blood sugar, I found virtually no difference in ingesting carbs vs protein/fats while maintaining regular eating intervals. By this I mean that if you stay on a proper eating schedule and don't miss any meals, you should be fine. I really only felt the blood sugar crash when I missed meals or ate really light for a day in which I had a high energy expenditure. At this point in time I will say that foods high on the glycemic index or with a higher glycemic load were most beneficial in making me feel normal again. In a nutshell I found that I could limit my carbs and not worry about low BS issues if my meals were consistent throughout the day and there were no long stretches without food.
I agree with CJ, it is better to keep calories a bit higher and do more intense interval cardio vs lower calories and LISS cardio. For me, I do what I call RISS (Rising Intensity Steady State) cardio. The speed and incline of my cardio exercise rises throughout the entire duration of my treadmill session. At the end of a 45-60 min session, I often times do a full-out two-minute sprint at 8+ MPH on a full incline. I have no idea of the science behind this but it works for me!! :]
I have not started the cardarine yet. I will be running it from week 3-8.Cardarine will increase body temp. It did for me and others as well.
I just went back and looked at your layout. I haven't used Target A2 but it is a thermogenic fatloss/weightloss supplement so it will increase body temperature.I have not started the cardarine yet. I will be running it from week 3-8.
Do you think it could be the ta2 maybe? I dont mind it...its just not normal is all
I hope thats all it isI just went back and looked at your layout. I haven't used Target A2 but it is a thermogenic fatloss/weightloss supplement so it will increase body temperature.
Is it common for ostarine to ease bp? I havent heard this before. I will have to check my bp then. If it is high i will get on a cycle suppt.Possibly high BP from Ostarine IMO and Target A2. Also I'm not sure how I didn't catch this but you're going to run target a2 at 6 caps a day? I accidentally ran TA2 and Stimul8 together, I did it a couple of times and felt like I was going to die. Like I'm not sure how to explain how I felt but it was the weirdest experiences ever.
Try AI Cycle support(no AI in it lol) and it varies per person. Also I can be a combination of that and TA2. GW should fix that up quick once your on it.Is it common for ostarine to ease bp? I havent heard this before. I will have to check my bp then. If it is high i will get on a cycle suppt.
Is thee a cycle suppt you recommend without an ai? Im using the letrone now so i dont wanna overdue it and dry out my joints too much
Thanks. Yea that was one thing i like about the cardarine. Ill get the bp checked tomorrow morningTry AI Cycle support(no AI in it lol) and it varies per person. Also I can be a combination of that and TA2. GW should fix that up quick once your on it.
That would be my guess as welli am thinking that the additional weight gain could be from water retention that the mk677 is creating. any thoughts?
You get bloodwork done, or just feel lethargic etc?have a nice pct bro, i got shut down from ostrine
Thanks. Osta is suppressive for sure.i got bloods free test was 7.4 , used olympius labs ostr1ne
IMO try out running rebirth for 2 months along side letrone and viron or lj100. It can only help.i can still can a full erection just might take alittle longer... i want to run ostrine for 8 weeks only with some gw then get everything sorted. cant really make an apointment for 3 months anyway.
How far into your cycle did you start to feel shut down?have a nice pct bro, i got shut down from ostrine
How far into your cycle did you start to feel shut down?
How were you dosing your ostarine?
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Unreal's 2023 Sarms cut: Ostarine/Cardarine + Rad bridge | Cycle Logs | 156 | ||
Ostarine & Cardarine - Gyno | Anabolics | 23 | ||
Ostarine, Arimistane, Cardarine, and MK677 | Supplement Logs | 37 | ||
Unanswered 1-andro, ostarine, and cardarine lethargy? | Supplements | 17 | ||
1-andro, ostarine, and cardarine lethargy | Pro Bodybuilding | 1 |