What’s going on fellow brothers/sisters in iron? I will be logging my Msten/Diabolix/Trest cycle. I took a break from running gear due to the ban, but decided to come back. The dark side was calling, LOL. I know some people might judge me, but I don't care. I have nothing to hide and am here logging this for myself and others to gain knowledge. This log is to be positive for everyone. Due to being busy w/ work I wasn't able to get this up sooner. I started my cycle on 11/9/15.
Stats:
Age: 33
Weight: 197 lbs.
Height: 5'10"
BF%: Don't know, just judge by the mirror
Training:
My training style is very high volume as some may remember from my previous log. My split at the moment:
Monday: Chest/Back
Tuesday: Quads/Hamstrings
Wednesday: Shoulders/Arms
Thursday: Off
Friday: Back/Chest
Saturday: Hamstrings/Calves/Quads
Sunday: Off
I will be doing 10-15 minutes of HIIT cardio postworkout
Nutrition
I follow the Carb Backloading protocol, which I’ve been doing for approx. 3 years now, and absolutely love it. I'm not too concerned about the scale and what it says. I care about quality and quantity. With that being said, I will do a weigh-in every Monday morning. Based off of what the scale reads and how I look in the mirror, will be my basis as to what I do for the week in regards to nutrition.
Cycle:
Ironmag Labs Msten- 20/20/30/30/0/0/0/0
Diabolix- 45/60/60/75/75/75/90/90
LGI TD Trest and OL Oral Trest- 75/75/75/75/75/75/75/75 (may adjust dosages as weeks progress)
OL Armicare Pro: 8 caps ED
OL Tudca: 2 Caps ED
Exemestane: If Needed
PCT:
Nolva- 20/20/10/10
DAA
BPS Endosurge Turbo: 6 Caps ED
OL Cardarine: 3 Caps ED
BLR Follidrone: 2 Caps ED
Lecheek Nutrition Mass HGH: 3 Caps ED
**** Sports Nutrition Natural Strength Alpha Male-1: 3 Caps ED
UspLabs Compound 20 (Original Version): 6 Caps ED
Staples:
Controlled Labs Orange Triad
Fish Oil
BCAA’s
ALA
Chromium Picolinate
2 Pics that were taken Monday 11/9/15 and today (11/11/15)
Shout out to yates84, MrKleen73 and Dma378
Stats:
Age: 33
Weight: 197 lbs.
Height: 5'10"
BF%: Don't know, just judge by the mirror
Training:
My training style is very high volume as some may remember from my previous log. My split at the moment:
Monday: Chest/Back
Tuesday: Quads/Hamstrings
Wednesday: Shoulders/Arms
Thursday: Off
Friday: Back/Chest
Saturday: Hamstrings/Calves/Quads
Sunday: Off
I will be doing 10-15 minutes of HIIT cardio postworkout
Nutrition
I follow the Carb Backloading protocol, which I’ve been doing for approx. 3 years now, and absolutely love it. I'm not too concerned about the scale and what it says. I care about quality and quantity. With that being said, I will do a weigh-in every Monday morning. Based off of what the scale reads and how I look in the mirror, will be my basis as to what I do for the week in regards to nutrition.
Cycle:
Ironmag Labs Msten- 20/20/30/30/0/0/0/0
Diabolix- 45/60/60/75/75/75/90/90
LGI TD Trest and OL Oral Trest- 75/75/75/75/75/75/75/75 (may adjust dosages as weeks progress)
OL Armicare Pro: 8 caps ED
OL Tudca: 2 Caps ED
Exemestane: If Needed
PCT:
Nolva- 20/20/10/10
DAA
BPS Endosurge Turbo: 6 Caps ED
OL Cardarine: 3 Caps ED
BLR Follidrone: 2 Caps ED
Lecheek Nutrition Mass HGH: 3 Caps ED
**** Sports Nutrition Natural Strength Alpha Male-1: 3 Caps ED
UspLabs Compound 20 (Original Version): 6 Caps ED
Staples:
Controlled Labs Orange Triad
Fish Oil
BCAA’s
ALA
Chromium Picolinate
2 Pics that were taken Monday 11/9/15 and today (11/11/15)
Shout out to yates84, MrKleen73 and Dma378