Budman7811
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12 lb gain is insane. Another week it so and your going to need new clothes
Lol I know right12 lb gain is insane. Another week it so and your going to need new clothes
Thanks my man it's nothing I can't handleKeep focused brother, hoping all is well with your personal life.
Thanks man!!Ur killing it niners keep up the great work brotha! +12 is awesome!
Thanks man!Far out i just looked at one of your first posts saying you wanna get to 185 and your already past it!
Keep it up!
Thanks bro! I agree with you, going from a lean cut straight into a bulk has really allowed me to put on muscle quickly.Reggie is a monster. Doing awesome. I love leaning out and then packing on some lean mass. I can really see the muscle change fast when I come off a cut into a lean bulk.
What's up my man? Thanks, I think they are going to win it all!!!whats going on in here??? sorry I wasn't around much the past couple days, busy weekend. Congrats on your Niners bud!
Still slaying the weights I see!
I'd say they have a real shot at it. I really thought the Pats were going to the bowl again, so happy they're not. Brady can S my D lolWhat's up my man? Thanks, I think they are going to win it all!!!
I'm with you can't stand the Pat's!!I'd say they have a real shot at it. I really thought the Pats were going to the bowl again, so happy they're not. Brady can S my D lol
Fork the pats!I'd say they have a real shot at it. I really thought the Pats were going to the bowl again, so happy they're not. Brady can S my D lol
I wish lol naw that's just standard sitting rowsDB Rows @160? If so your a flipping beast.
You might be able to. I'm less experienced and have pulled 70lbs Db rows.I wish lol naw that's just standard sitting rows
It's neat that the brothers made it. It's going to be a really good game.What's up my man? Thanks, I think they are going to win it all!!!
I need to do some db rows and switch up my back routine a little. Will give it a shot next time.You might be able to. I'm less experienced and have pulled 70lbs Db rows.
I agree. I was hoping for that last year but both teams just came up short. What makes it even cooler is the short amount of time that both Harbaughs have been coaching in the NFLIt's neat that the brothers made it. It's going to be a really good game.
No but I do find myself waking up in the middle of the night nauseous and my body temp is lower than normal.Any itching or rashes from the MSten? I've read that in a few other logs.
Ya I hope so. The people getting rashes sounds like an allergic reaction maybe?Hmm that's weird man hopefully it's only temporary
I've never tried super dmz. The only sides I've noticed is some joint pain, headaches at first, and the issues I have when waking in the middle of the night. The positives are increased vascularity, increased size and hardness of my muscles, I've gained 13 pounds, and strength is constantly increasing. In my opinion the positives far outweigh the negatives.so is this stuff supposed to be better then super dmz 2? and less side effects?
straight forward answers please haha
Nice man your gonna love it!!Awesome bro. Start my run m sten tomorrow.
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Looking great bro! Up 13 lbs and you have more definition what a run you're having!! I start super DMZ next week now u got me pumped<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73445"/>
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Not sure about this pose lol
Thanks my man!! I think I like this as well if not better than sd and sides aren't even a comparison! M-Sten is legit!! I'm way pumped to see what Super DMZ does for you. Your gonna be lifting busses!!!Looking great bro! Up 13 lbs and you have more definition what a run you're having!! I start super DMZ next week now u got me pumped
Striated and jacked!! Look at those garden hoses sitting on your bis!View attachment 73445
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Not sure about this pose lol
Day 19
What's up fellas?? Tonight was legs and shoulders. Was really amped all day to bust out some squats!!
Squats
135x10
225x10
335x10
385x3 PR
375x5
Hacks
180x10
380x10x3 up 2 reps per set
180x10
Iso hamstring curls (standing)
50x8x3
Seated rear military press
135x10
155x8
185x5
Indians/upright row with 50lb kettle
30x12x3
Muscles are very hard almost feels like they are trying to bust out of my skin. Vascularity is insane. Mood is good, haven't been a dick at all lol
Awesome work so far! Great numbers on your squats!<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=73445"/>
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Not sure about this pose lol
Yea bro. These IML products are the real deal. I ran super dmz and was blown away by results.Thanks my man!! I think I like this as well if not better than sd and sides aren't even a comparison! M-Sten is legit!! I'm way pumped to see what Super DMZ does for you. Your gonna be lifting busses!!!
I might have to give it a shot in the near future.Yea bro. These IML products are the real deal. I ran super dmz and was blown away by results.
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This x 40!Good job in here.
no, thank YOU for providing a kick ass log to followThanks guys!!
70 on dips is killer! Nice job on the 295 PR!Day 21
What's up guys. Couldn't wait to get back to the gym. Had kind of a crappy day and was feeling really aggressive, perfect time for a chest/triceps workout!!!
Flat bb bench
135x10
235x10
275x6
295x3 PR
225x10
Incline db bench
50x10
75x10
80x10
95x7 PR
Incline db around the worlds
15x12x3
Incline flys
35x10x3
By this time my chest was really looking cut and pumped.
Push downs straight to wide grip reverse
100x10x3 45x10x3
Weighted dips
70x8x2
Had a great night. Hit a couple PRs. Going to really push myself these last 9 days. Nothing's stopping me from hitting my goals!!!
Thanks bro. I thought the dips were going to get the better of me but I felt really good. My elbows are going to hate me tomorrow but worth it lol70 on dips is killer! Nice job on the 295 PR!
Ya I'm up 13.5 poundsHey man, been kinda reading along on your log. Just curious have you gained any weight?
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