Day 13: Ferox and Legendary. Vascularity in my arms is noticeable!
Late nights at work this week are taking a toll. Feeling beat up this morning!
DQ Do something! Death is winning!
OLAD Pull-ups
Total Lifted: 10500 lbs
Overhand Weighted Pull-ups
Set 1: 210x10 BW 160 plus 50 lb plates +5lbs
Set 2: 210x10
Set 3: 210x10
Set 4: 210x10
Set 5: 210x10. The mind is saying NO here! Called it.
Good life and good lifting to you all!
Late nights at work this week are taking a toll. Feeling beat up this morning!
DQ Do something! Death is winning!
OLAD Pull-ups
Total Lifted: 10500 lbs
Overhand Weighted Pull-ups
Set 1: 210x10 BW 160 plus 50 lb plates +5lbs
Set 2: 210x10
Set 3: 210x10
Set 4: 210x10
Set 5: 210x10. The mind is saying NO here! Called it.
Good life and good lifting to you all!