Awesome work 225x100 reps, was it 10 sets of 10 or did you get into higher reps.
Good lord. Trying this on my next back & ham day... Nice knowing y'all.I'm dying in here lol! Knee is all healed up it seems, did 100 reps of 225 with no issues.
****.I'm dying in here lol! Knee is all healed up it seems, did 100 reps of 225 with no issues.
Took me 11 sets, not too badAwesome work 225x100 reps, was it 10 sets of 10 or did you get into higher reps.
Lol been on vacation! Had to get away from life for a while so I took off for a while on a solo mission.still no answer, probably cause both his legs fell off and hes been crawling around on the floor and cant reach the computer
Excellent review, much appreciated! We are going to make a few changes before our final release so thank you for your input.Here you go brother!
[video=youtube;0UgXs8uJsmc]https://www.youtube.com/watch?v=0UgXs8uJsmc[/video]
Thanks for joining us!I know I am very late to this log, but I am in to follow along. I just got all caught up!
Anytime man! What are the main areas of focus (if your allowed to say)?Excellent review, much appreciated! We are going to make a few changes before our final release so thank you for your input.
Definitely going to up the dendrobium and the agamatine. We have a few other formulas we are going to beta test as well. That's why I wanted to send out a few samples and get some opinions, just because I thought it was great doesn't mean everyone will and we want something that will please the masses.Anytime man! What are the main areas of focus (if your allowed to say)?
Right on! Was agmatine at >500mgs before?Definitely going to up the dendrobium and the agamatine. We have a few other formulas we are going to beta test as well. That's why I wanted to send out a few samples and get some opinions, just because I thought it was great doesn't mean everyone will and we want something that will please the masses.
Awesome work 225x100 reps, was it 10 sets of 10 or did you get into higher reps.
I'm missing something here...what was the exercise? Tell me that wasn't deadlifts...eww.Took me 11 sets, not too bad
Did someone say dendrobium + agmatine :food:Definitely going to up the dendrobium and the agamatine. We have a few other formulas we are going to beta test as well. That's why I wanted to send out a few samples and get some opinions, just because I thought it was great doesn't mean everyone will and we want something that will please the masses.
750mg I believe. Will definitely get you a few samples if the reformulations, would like your opinion. People that give unbiased reviews are hard to find so I really appreciate your feedback!Right on! Was agmatine at >500mgs before?
Ah close! Knew it was under 1 gram.750mg I believe. Will definitely get you a few samples if the reformulations, would like your opinion. People that give unbiased reviews are hard to find so I really appreciate your feedback!
Was doing squats, my knee swole up huge and had me out of the game for a minute so I was real happy with 11 sets for 100 repsI'm missing something here...what was the exercise? Tell me that wasn't deadlifts...eww.
Tis a good way to get volume up. I had the legpress going at 240 or 250kg for 10 x 10s, or was it 220kg for 12 x 10's, I can't recall, a year or 2 back. Superset with seated calf raise for a total leg session volume of around 30 metric tonne. I was chuffed with the volume but man, as someone mentioned genetics, my white a$$ Kenyan marathon runner genes would just not put any size on these pins. Week after week, disappointing. Now I have Patella Femoral...probably hastened by the stupid legpress volume I was doing, so my knee won't take that sort of workload now anyway.
Anyhoo, enough of my crying, good to see you playing around with your workout a bit, it's always good mixing things up!
Whoaaaaaaaa,best of luck for u man that's tough homie....Well...it's been fun but this ride is over. Me and amber are no longer together and I don't think either one of us are going to keep this log any more. When things settle down I will definitely get a new log up and would love to have everyone join me. Life is funny sometimes, just when you think you have everything figured out your whole life gets turned upside down. I really appreciate each and every one of you for your participation and input into this log, I have learned a lot and consider all of you my friends. Thank you for understanding that this log just cannot continue any longer.
We will both be ok. You guys are more my family than you will ever know...I hope you both find happiness! and your AM family is here if you need us!!
Don't really see that happening....Some sad news. Hate to see family break ups. Hope you guys work it out.
That's understandable. Best of luck to you both and take care of that youngster. Stay strong and keep lurking in the forum no need to step away altogether. PM some folks here and there. I'd help if I can but I'm just a lurker myselfI will be stepping away from AM for a bit. As much respect as I have for many of you, turns out more members on here knew about what was going in my life/behind my back than I did. So, I just need to step away & take a break. My main focus is me & son & taking care of us. I have a lot of new plans & goals for my workouts & physique this year. I might come back & start a new long at some point too. I wish you all the best & thank you for your continued support & knowledge.
I'll still lurk & PM people as needed, for sure!!That's understandable. Best of luck to you both and take care of that youngster. Stay strong and keep lurking in the forum no need to step away altogether. PM some folks here and there. I'd help if I can but I'm just a lurker myself
Update us when you're ready and like you said maybe throw a log up for some extra motivation
I love you, Amber!I will be stepping away from AM for a bit. As much respect as I have for many of you, turns out more members on here knew about what was going in my life/behind my back than I did. So, I just need to step away & take a break. My main focus is me & my son & taking care of us. I have a lot of new plans & goals for my workouts & physique this year. I might come back & start a new long at some point too. I wish you all the best & thank you for your continued support & knowledge.
I love you too, honey!! I'll definitely still be around in your's & Kat's log!!! We'll stay in touch anyway!! You know that!!I love you, Amber!
Remember: God's plans are bigger than your dreams. ️
We're here for both of you.We will both be ok. You guys are more my family than you will ever know...
Nothing to be sad about bro. We had our differences and they were irreconcilable so we went our separate ways. We do everything we can to make sure that our son is taken care of and that he gets to spend time with both of his parents. Life is too short to be unhappy, sometimes you have to take a chance with the unknown to go and find your happiness. I've stepped back alot from am since our breakup but plan on starting another log sometime soon when I can put 100% into it.I was wondering why I hadn't seen this thread pop up in a while. Apologies for bumping it but I just want to wish the two of you the best. Situations like this always make me sad, even when I don't know the persons involved.
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