Congrats man!! :cheers:
Congrats man!! :cheers:
Natty put a good word in for me, if it wasn't for him, I probaby wouldn't have gotten this chanceCongratulations! But what's the link with PES?
Thanks MrKleen!Congrats man! Yeah see the drops you are talking about in shoulder size and what not, I don't think they would be happening so much if you increase your calories on training days. I definitely am not as vascular on lower calorie days and with your set up both of your days are pretty low calories. Try adding in about 300-500 calories on training days only and see what happens. I bet you start filling back up more and the fat loss doesn't slow a bit.
congrats......Was pretty busy working this weekend, tomorrow is a holiday and the gyms will be closed down here so I'm going to wait until Tuesday when everything is open and get a killer workout in. So will update Tuesday!
I am now a Representative for Athletix :yup:
I have to give a big thanks to NattyDisaster/PES and Dustin from Athletix, I am very happy I have been givin the chance to rep for Athletix :yup:
And thanks to all my friends on AnabolicMinds for the amazing support you all give me, I am honored to be apart of this wonderful AM community
Thanks ya big Lurkercongrats......
still lurking.
Yeh I pretty much agree with Kleen. If you start to lose strength I would up the Cal's on weight days a little and it should do wonders. I have maintained my strength very well while dropping 20 lbs on this diet so I know it works well that wayThanks MrKleen!
Well my goal is to get around 170-176lbs, when the back is up and running 100% and I am able to do to heavy squats without hurting the back I really want to train and compete in some grappling and mma matches at 170. I woke up today at 183.5lbs and vascularity was a bit better today, but really notice a difference in the waist line. I'll keep it as it is for now, I'll give it a week, see how my strength feels and go from there. I'm gonna have a killer workout tomorrow and can't wait, wish the gyms were open today.
i feel your pain w the shoes broham, its hard for me to find em, gotta order from zappos, sometimes zumies, its sucks a lot of the **** i wear tend to be difficult to find or expensive.Damn, busy today on the forums and I must say it's unreal how hard it is to find a pair of size 14 running shoes LOL....
Off to the gym
Dam Shaq!Damn, busy today on the forums and I must say it's unreal how hard it is to find a pair of size 14 running shoes LOL....
Off to the gym
Called the cops, got the restraining order... :deal:still lurking....
That's what I wear too, and I know how much it sucks shopping for them.Damn, busy today on the forums and I must say it's unreal how hard it is to find a pair of size 14 running shoes LOL....
Off to the gym
Ya it sucks, I looked everywhere had to order a pair, $200 I had to get New Balance anti-ronation shoes with the roll bar because my feet are crazy flat. I ended up hitting up Wal-Mart, they had 2 pairs of Size 14 and they were too small, then found a size 13 wide and they just fit lol, so I'll use these until the ones I ordered come ini feel your pain w the shoes broham, its hard for me to find em, gotta order from zappos, sometimes zumies, its sucks a lot of the **** i wear tend to be difficult to find or expensive.
for example, only fit in expensive jeans, and can only find expensive shoes in my size (same as yuours) try the two sites i posted above
Dam Shaq!
still lurking....
Called the cops, got the restraining order... :deal:
The thing that really sucks is I had size 14 feet since grade 8, they just stopped growing LOL, everyone thought the time I was in grade 12 I would be wearing size 20 LOL, I have no idea I stopped growing so young, maybe grew 1 inch since grade 8 lol.That's what I wear too, and I know how much it sucks shopping for them.
Yup Im getting more and more impressed witht he leangains diet everyday.Nice workout and its pretty sweet when you hit PRs during a caloric defecit! You are doing great on this diet bro. Lean Gains is working great for you as it is for most of us!! Just keep rolling with it!
Thanks MrKleen!Good stuff JD! Love that you are tying PR's while cutting.
I've just been non stop with caffeine and pre-workout for the last few years, I used to only need 100mg of caffeine, now seems like I need 350mg of caffeine. I think my adrenaline glands need a break lol.I forgot why exactly are you trying to cut out caffeine again?
:lmao: O NO!!!!Dude, you resemble me 1-2 years ago. Total junkie...
can i lurk there too?Hey guys if anyone is interested please join these threads, would love to hear everyones thoughts on which fat burner ingredients you love and the ones you hate. Plus would like to know what you would all like to see Athletix come out with next
http://anabolicminds.com/forum/athletix-sports/169739-fat-burner-questions.html
http://anabolicminds.com/forum/athletix-sports/167594-what-should-athletix.html
Yes you can LOLcan i lurk there too?
.....how many feet does he have to stay away from thread? lolCalled the cops, got the restraining order... :deal:
ha...it aint nothing but a piece of paper.:stooges:Yes you can LOL
.....how many feet does he have to stay away from thread? lol
I have begun to put my stack together slowly...lol, made an order today, will start this stack sometime in the next 3-4 weeks.
Just ordered some 2xRecoverPro, 2xshift, 2xSub-Sterone, Adamantium, Titanium, Erase, Nos Ether, LCLT, Ultracordy, Ultima, Taurine, Sulbutiamine, Better protein bars, Power butter Will figure out how to put this all together next month for a 12 week stack, will prob add Athletix new product as well, not telling what it is tho
^Hi my name is Tommy, I'm a supplement junkie :lol:
i remember what a 40 lb box of nutrapro looked like... WOW lolThat sounds like some of the supplement orders I've made. One time I had some nice sized boxes show up every business day of one week. My wife was like WTF? How much sh*t did you order?...lol
ahahaha, too funny lolha...it aint nothing but a piece of paper.:stooges:
ahaha, ya my wife was like wtf today when I made that order LOL, I told her I will make it up to her and Monday I will go flower shopping with her and plant a bunch of flowers in front of my house, that helped calm her down :lol:That sounds like some of the supplement orders I've made. One time I had some nice sized boxes show up every business day of one week. My wife was like WTF? How much sh*t did you order?...lol
O my that would freak my wife out ahahai remember what a 40 lb box of nutrapro looked like... WOW lol
true that :rofl:wife calming $ > supplement $
Bahahhaha! :yup:Ok I may have just caved in and ordered some Forma-Stanzol.....:O lol
Actually I don't think my biceps will be too sore, for the last month I changed it up and have been doing a lot of sets about 20-25 sets of biceps and 20-25 sets of back. My body is starting to get used to killing my muscles now. Only reason I didn't doo tons of sets yesterday is because my neck was hurting every movement lol.Wow, -10 lbs so far! Great work
You totally trashed your biceps, brutal. & sets alt DB curls THEN 5 sets of hammer curls!?!?!?! I did something similar the other day and my biceps are still aching, but also rock hard.
Grea to have ya hereI'm Late, but totally SUBd in for my Bro JD!
Well keep a Brotha informed and send me the link the second you start it!Grea to have ya here
My next log will be the best, the stack is going to be crazy LOL
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