To all you niacin nerds, I've been taking 500mg Niacin per day split up into 2-3 doses. Do you guys believe this is enough?
Also, the reason for using Torem instead of Nolva this time was because Torem's lipid-friendly effects are well documented.
Sol, I agree. I was thinking I'd only use the higher dosage in case the boys weren't coming back. In which case, it would be a "plan B" of sorts to instigate a test boost. I don't think will be necessary though as testicular mass has returned fully and libido starting coming back on day5 pct.
Edit: that was in regards to 6oxo
Ziquor, yes BigT is correct. I threw in Hx2 about 1/2 way through my phera pct and it totally rocked. Also, yes, I ran a low dose of a form/trione TD mix when I added the SD. In hindsight, I probably should have waited about 5 days before adding that in and then kept it going into the first 5 or 10 days of pct to keep libido. I suspect that my mistake was that I dropped EVERYTHING at the same time with no transition. Hence, the old school form strategies that start it toward the end of the cycle and then bridge it into pct for 2 weeks.
Day 7 pct update
Just to comment on the problems that I had early on.
-Lethargy stopped within 1-2 days of starting pct.
-My body seems to have adjusted to the Torem and mood evened out by day 3. Also, testicular mass returned almost completely within 3-4 days. I had mild atrophy during the last 10-14 days of the cycle
-Libido returned the night after day 4 with random wood and a slight increase in desire. I did not comment on that because I took Aspire on day 2, and sometimes it lasts for days for me. I wanted to make sure I wasn't misinterpretting what was going on. Today is day 7 and I'm sure I'd be fully functional in the bed room, but desire is still a bit flat. Paravol should be here today or tomorrow and I expect that libido enhancer to do the trick. Btw, I still have PowerFull, B6, and tyrosine in the mix and expect that to continue to prevent and nipple sensations that the paravol may cause.
-I'm doing just fine without an AI at this point after the Hx2 caused stomach discomfort. I'm sure estrogen was at flat out zero at the end of the cycle. I plan to add a low dose 6oxo as soon as it gets to my door.
-Workouts in pct have been fantastic. The routine change to HST is working out great, just like it did last time. In hindsight, I should have switched over to HST the second that I suspected workout quality was dropping. Another troubleshooting learning experience IMO.
Muscle hardness and lean mass "looks" like it's sticking around. So is vascularity. To my surprise, this is the first cycle where muscle hardness is carrying over into pct as well. I'm optimistic that gains will be easy to maintain.
Gym endurance is just fine although I'm keeping the workouts at 60minutes, not a minute more. I also have 2-3 rest days per week and cardio is not as aggressive as it was ON cycle. I'm trying to control for overtraining as best as possible.