Right off before I start anything I want to thanks the guys from finaflex, Kleen, Dreamweaver, ScottDoc, Snags, and Palmfist for giving me this opportunity. This is a semi-sponsored run in the which the sponsored products are 1-alpha and PureTest.
We will start with some back ground information about myself.
24 years old, been lifting aggressively for the past year and off and on for the past 5. I finally got my diet in check about a year ago and have been feeling better and better everyday. I finished up my first cycle of finaflex 1-andro back in December and had a nice gain of 19lbs, I did however pick up a good chunk of BF so since then I have scaled my caloric and carb intake back some and have dropped a fair bit of that extra BF that I gained. I'm currently 5'8 and floating between 145 and 148. I know there will be some that will come in here and say you need to gain some weight first blah blah blah, your more then welcome to your opinion but you can take it elsewhere. I'm currently holding my calories in between 2300 and 2700, proteins at 200+, Fats below 50, and carbs right around 100. Alot of my protein intake comes from shakes between 2 and 3 a day but that's not saying I'm not eating protein it just gives me that extra boost to hit my mark.
Body stats:
Starting weight: 146
Right Bicep (unflexed): 11 1/4"
Right Bicep (flexed): 13 1/8"
Left Bicep (unflexed): 10 5/8"
Left Bicep (flexed): 12"
Waist measured right above hip bones: 31 7/8"
Right Quad (unflexed 8in. Above center of knee cap): 20"
Right Quad (flexed 8in. Above center of knee cap): 20"
Left Quad (unflexed 8in. Above center of knee cap): 19 3/4"
Left Quad (flexed 8in. Above center of knee cap): 19 3/4"
Cycle layout:
Product - Dose - length - Split
PNI Thermadex - 1 cap - 60 Days - Pre workout
FinaFlex 1-Alpha - 4 caps - 60 Days - 2 caps AM, 2 caps PM
FinaFlex 550xd - 4 caps - First 30 days - 2 caps AM, 2 caps PM
FinaFlex Epi-V - 3 or 4 caps - Last 30 days - 2 caps AM, 2 caps PM
Perform - 4 caps - 60 days - 2 caps AM, 2 caps PM
FinaFlex G8 - Half Scoop - 60 days - Right before bed 5 on 2 off
FinaFlex PCT Revolution Black - 1 cap - if needed - Pre bed
PCT
Torem - 120 for 3 days/90/60/30 - 4 weeks - night
FinaFlex PCT Revolution - 2 caps - 4 weeks - night
Perform - 4 caps - 4 weeks - 2 caps AM, 2 caps PM
FinaFlex Pure Test - 6 caps - 6 weeks - 3 caps AM, 3 caps PM
FinaFlex Ignite 2 - 1 scoop - 4 weeks - Pre workout
PCT black will only be used on cycle if I have any estrogen related sides. PureTest will be started one week before PCT. I will also be running a multi vitamin, probably talos and Achilles. I am going to try and be more in depth with my work outs. Plan right now is Monday thru Friday.
Monday - 5 minute warmup then biceps and triceps
Tuesday - 5 mi ute warmup then back and shoulders
Wednesday - 45 minutes cardio
Thursday - 5 minute warmup then legs
Friday - 5 minute warmup then chest
Goals:
My plan is to gain only lean muscle and lose as much body fat as I can while gaining said lean mass. I think this will be a fun ride. Hope everyone enjoys it as much as I am going to.
We will start with some back ground information about myself.
24 years old, been lifting aggressively for the past year and off and on for the past 5. I finally got my diet in check about a year ago and have been feeling better and better everyday. I finished up my first cycle of finaflex 1-andro back in December and had a nice gain of 19lbs, I did however pick up a good chunk of BF so since then I have scaled my caloric and carb intake back some and have dropped a fair bit of that extra BF that I gained. I'm currently 5'8 and floating between 145 and 148. I know there will be some that will come in here and say you need to gain some weight first blah blah blah, your more then welcome to your opinion but you can take it elsewhere. I'm currently holding my calories in between 2300 and 2700, proteins at 200+, Fats below 50, and carbs right around 100. Alot of my protein intake comes from shakes between 2 and 3 a day but that's not saying I'm not eating protein it just gives me that extra boost to hit my mark.
Body stats:
Starting weight: 146
Right Bicep (unflexed): 11 1/4"
Right Bicep (flexed): 13 1/8"
Left Bicep (unflexed): 10 5/8"
Left Bicep (flexed): 12"
Waist measured right above hip bones: 31 7/8"
Right Quad (unflexed 8in. Above center of knee cap): 20"
Right Quad (flexed 8in. Above center of knee cap): 20"
Left Quad (unflexed 8in. Above center of knee cap): 19 3/4"
Left Quad (flexed 8in. Above center of knee cap): 19 3/4"
Cycle layout:
Product - Dose - length - Split
PNI Thermadex - 1 cap - 60 Days - Pre workout
FinaFlex 1-Alpha - 4 caps - 60 Days - 2 caps AM, 2 caps PM
FinaFlex 550xd - 4 caps - First 30 days - 2 caps AM, 2 caps PM
FinaFlex Epi-V - 3 or 4 caps - Last 30 days - 2 caps AM, 2 caps PM
Perform - 4 caps - 60 days - 2 caps AM, 2 caps PM
FinaFlex G8 - Half Scoop - 60 days - Right before bed 5 on 2 off
FinaFlex PCT Revolution Black - 1 cap - if needed - Pre bed
PCT
Torem - 120 for 3 days/90/60/30 - 4 weeks - night
FinaFlex PCT Revolution - 2 caps - 4 weeks - night
Perform - 4 caps - 4 weeks - 2 caps AM, 2 caps PM
FinaFlex Pure Test - 6 caps - 6 weeks - 3 caps AM, 3 caps PM
FinaFlex Ignite 2 - 1 scoop - 4 weeks - Pre workout
PCT black will only be used on cycle if I have any estrogen related sides. PureTest will be started one week before PCT. I will also be running a multi vitamin, probably talos and Achilles. I am going to try and be more in depth with my work outs. Plan right now is Monday thru Friday.
Monday - 5 minute warmup then biceps and triceps
Tuesday - 5 mi ute warmup then back and shoulders
Wednesday - 45 minutes cardio
Thursday - 5 minute warmup then legs
Friday - 5 minute warmup then chest
Goals:
My plan is to gain only lean muscle and lose as much body fat as I can while gaining said lean mass. I think this will be a fun ride. Hope everyone enjoys it as much as I am going to.