Holy fudge!!
I finally got through the book you wrote!
Great update. And that is impressive weight ass kicking
I finally got through the book you wrote!
Great update. And that is impressive weight ass kicking
Thank you man. That's how I do. LOL.Holy fudge!!
I finally got through the book you wrote!
Great update. And that is impressive weight ass kicking
Lol true.Thank you brother. I think it's the excitement building up to what everyone calls the sweet spot. Two weeks in now. I am hoping to see more changes.
Some veins which is a lot for me. Thank you Palm !Veinage! Alright man looking good!
I am up 2lbs eating maintenance. My goal is recomp, but I realize this product would have done wonders for lean bulk.How much you up by now? Or are you lookin for a recomp?
Thanks !To say you killed that leg workout, is an understatement.... nice work.
Usually, but endurance seems to be improving. Hmmmm. Intrigued now. First sign of real progression.I can't walk
Thanks !Awesome leg session fumoney. I probably would've called it a night after that leg press marathon.
Thank you drew. Go kill it tomorrow !!!Consistently impressed with your volume. I need to hit legs tomorrow
Woo....let me edit that. It gives the wrong impression. It should be half.Beast mode in full effect in that workout, and those pics FU..... numbers on the one arm rows are nutso!
Fixed.Woo....let me edit that. It gives the wrong impression. It should be half.
Still impressing the hell out of me fu... lolWoo....let me edit that. It gives the wrong impression. It should be half.
Thanks Palm. Yea, got a huge canvas there. Told snags that people used to call me bolo when I was in better shape in high school. Gotta shape it right though. Too much fat and they do look like titties. Giant pancake titties.Those be some big ol titties you got there Fu, in a good way
Thank you wasme. Towards the end of the run, I am going to try to video everything.Still impressing the hell out of me fu... lol
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Nice!Thank you wasme. Towards the end of the run, I am going to try to video everything.
Looks great brother!Hey, advertising costs money !!!!!
Oh wait, you did provide me with a bottle of M-Sten RX. Nevermind.
Good to see you in here heavyiron. Let me know if this log is set up and run like you envisioned. Thanks !
Great !Looks great brother!
Thank you very much!
No water weight Chris compared to start.Great process bud.
Any water weight?
I second that! I know breezy likes this stuff, I have never heard of it.^^^^^^ WTH!!!!!
What post are you referring to Pack ?^^^^^^ WTH!!!!!
You know pack, probably all of the above lolWhat post are you referring to Pack ?
LOL !You know pack, probably all of the above lol
I love this time of year... sundresses, miniskirts and short shorts!!!! ahhhhOK, I see it now.
Yeah, I looked for it last weekend and did not find it near home. Saw that there was a trader joes near work so I ventured out. Looks good doesn't it ? By the way, some nice honeys at trader joes in the middle of afternoon. The sun dresses are out !!!
My libido is sky high right now.
Oh yeah.I love this time of year... sundresses, miniskirts and short shorts!!!! ahhhh
Sounds like my kind of eating!5/15 Day 16
Weight
229.5 lbs (+2.5 lbs)
Macros
2,951 calories (420p, 122c, 87f)
Chili and steaks all day with some chicken sausages thrown in. Ton of salad and veggies. Probably the cleanest I have eatin during this entire run with preferable macro split.
Workout
None
Decided to throw in a rest day here to give the system a break and give my shoulders a free day to heal up. I am going up in dose for Achilles and fish oil again to see if that will help. It can't hurt.
Past the midway point now. 2 weeks to go.
Score! I'm jealous you got crunchy. They were out when I picked up a jar.OK, lets give this a shot.
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=80871"/>
Haha....you are on point drew. I struggle with my macros.Sounds like my kind of eating!
I bought 8 jars. LOL.Score! I'm jealous you got crunchy. They were out when I picked up a jar.
8 jars? well you better be sending one north... lolI bought 8 jars. LOL.
I will send you one. PM me your address.8 jars? well you better be sending one north... lol
Too kind, couldn't ask you to do that...I will send you one. PM me your address.
Lol Awesome. Hope you like it...you should.I bought 8 jars. LOL.
What a guy!I will send you one. PM me your address.