aaronw06
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Im going to attempt to keep a log on my first P.H cycle, after doing research i have decided to go with the Ep15tane Perfect stack by Olypmpus Labs. Everything should be here next week.
Age: 26
Weight-205lbs-210lbs
Training: 5+ years
Goal: Muscle build and maybe some fat loss (Need to be able to still compete in 200 class)
My training will probably be a lot different than what I have seen up here, I mainly train for strongman. Weekdays will be gym lifts (westside style) and sunday is funday (strongman day)
PR's (at the moment)
Log:235lbs
Frame:730lbs
Straight bar Deadlift: 505lbs
Squat: 335 (on a 12" box) my squats suck
Bench: IDK I did a 275 for a 3rep max yesterday.
I will take body measurements before i start as well.
I will try to post on training days.
Right now I take glucosamine, creatine and multi vitamins everyday.
When should I take creatine, PCT or whole cycle?
PH:
Epi 30/30/45/45/45 ( on 30mg days 15mg when waking (7am) and 15mg before workout (~5pm))
Ar1macare Pro 2/3/3/3/3/3
PCT:
Nolva 20/20/10/10
Sup3r PCT 4/day days 1-19, 3/day days 20-26, 2/day days 27-33 and 1/day days 34-40
Let me know what you guys think.
Age: 26
Weight-205lbs-210lbs
Training: 5+ years
Goal: Muscle build and maybe some fat loss (Need to be able to still compete in 200 class)
My training will probably be a lot different than what I have seen up here, I mainly train for strongman. Weekdays will be gym lifts (westside style) and sunday is funday (strongman day)
PR's (at the moment)
Log:235lbs
Frame:730lbs
Straight bar Deadlift: 505lbs
Squat: 335 (on a 12" box) my squats suck
Bench: IDK I did a 275 for a 3rep max yesterday.
I will take body measurements before i start as well.
I will try to post on training days.
Right now I take glucosamine, creatine and multi vitamins everyday.
When should I take creatine, PCT or whole cycle?
PH:
Epi 30/30/45/45/45 ( on 30mg days 15mg when waking (7am) and 15mg before workout (~5pm))
Ar1macare Pro 2/3/3/3/3/3
PCT:
Nolva 20/20/10/10
Sup3r PCT 4/day days 1-19, 3/day days 20-26, 2/day days 27-33 and 1/day days 34-40
Let me know what you guys think.