Killing it bro!
Nice workout sucks about the light DBs. And I was bitching about the 100s at this health club. But then again I bitch about the fitness center only having 150s lol.So, the nice break from lifting(because of shows) was nice to my shoulders. And strength really went up again. Could it be the higher dosage?? :13:
Also, I am off of work this week so lifting will be a little more often and with a little more volume.
Workout: Chest/Shoulders/Tri's
Smith Incline Bench: 135x12, 155x6, 165x4, 185 RP 10x3x2= 15
Seated DB shoulder press: 30x12, 40x6, 50x3, 60 RP 7x3x2= 12 PR
Close Grip Bench Press: 95x12, 115x6, 135x4, 175 RP 6x3x2= 11 PR
Tri pressdowns: Dropset to failure
decided to change the chest and shoulder exercise because my gym only goes up to 75lb DB's. Lame I know. But I feel like I'm gonna blow up this week :afro: I'm really happy about being able to go much heavier than than I ever have before.
Check for cankelsLooking good func...DUDE..OMFG.. im 11 days in and up like 15 pounds...WTF!!!My midsection is a bit bloated, but Im losing my mind!!WHERE DI THE WEIGHT GO!!!
I think a little rentention amoung your whole body goes a long way. Soon though, you will both be muscle mass monsters!!!Checked both..Nope not there....Like I said, my midsection looks a bit bigger, but not THAT much bigger....?!?!?!
sweet!:lol: Thanks guys, It felt better than usual today
Nice always love seeing PRs drop when on cycle.
Thanks guysDamn funk, killing it.
Bloat is still there, but since I'm not dancing this week and primarily focusing on lifting my muscle seem way fuller/harder. Skin seems a lot tighter. Also, I am drinking less gatorade and vitamin water because I don't need the fast carbs for dancing like usual. So, It may be a combo of things but I am not noticing the bloat as much. Weight increase has slowed so I upped calories a lil bit. Protein is now 275g+ and Carbs are between 250-300g Loving itWow funk! Just getting better and better!!! How's the bloat?
:haha::toofunny: I loled hardWell, it took me quite a while to read all of that and get caught up, but I did Sounds like you've made some awesome progress from Day 1 up to now. Since you haven't mentioned it as much, I'm guessing the calf pumps have been less of an issue lately? or at least have been more bearable?
You need to rename this thread "Funk Doc's PR Prescription Pharmacy" lol
Yeah, I can forgive you as long as you are a Sooner fan... Dun dun dun:stups:Sorry im so hella late Doc.. Will you forgive me im in for the ride tho buddy!!!
Profile says you're in BAMA, what do you know about the spooners?Yeah, I can forgive you as long as you are a Sooner fan... Dun dun dun:stups:
Naw man, A ballet dancer. You know, Girls in tights and leotards and a very good women to men ratio. :sgrin:a dancer? que??? like a male stripper?
Big whoop, wanna fight about it?So yeah, I'm a Sooner. What about it?
you must be a Buckeye fan???:stups:Big whoop, wanna fight about it?
:twak:
I have no problem with OU. My girl goes to OSU at Stillwater, i like to remind her that she should of went to OU. She doesn't like that. Now that i live in the midwest, i've met a lot more people who are Oklahoma fans. I'm from the East Coast, it's a different story over there.I live in Bama, but grew up in Okla(lived there since 7 yr old) AND went to the University of Oklahoma for a year before deciding to become a dancer. So yeah, I'm a Sooner. What about it?
Do you dance in tights and leotards? Serious question, i don't know these things.Naw man, A ballet dancer. You know, Girls in tights and leotards and a very good women to men ratio. :sgrin:
I have no problem with the Tar Heels, they aren't good at football and I don't really care about basketball They have a good reputation though.UNC is where it's at, by the way.
Most shows require me to dance in tights, But no leotards for me bro. I have had to wear unitards a few times, but they are usually dark colors which is nice. On a regular basis I wear short tights that I have cut into shorts and then I wear sweatpants over that. I don't like the feeling of full length tights.Do you dance in tights and leotards? Serious question, i don't know these things.
Haha not even close. I loathe the Buckeyes (for no good reason other than they make a good villain, just like the Yankees and Patriots).you must be a Buckeye fan???:stups:
Oh ok, :lol: I loathe the Buckeyes very much after living in Ohio for 5 years...Haha not even close. I loathe the Buckeyes (for no good reason other than they make a good villain, just like the Yankees and Patriots).
MLB is the only sport I have a team I'm hardcore about in. I usually just root for the underdog in college football.
The picture was simply because you saying "what about it?" immediately made me think of Paddy
Thanks man, I am using the Erase starting the 3 week of PCT. How do you like the Triazole?Hey Funk, I was looking back through you log and noticed you wanted to throw erase in PCT, which is a good choice, but I'd probably try to talk you into Triazole though if you are going the non-steroidal AI route. Nettle root (divanil) someone else mentioned and it would be decent in your PCT as a slight test boost, and also is good for the prostate.
lookin good bro, keep it up.
I've used both when they first came out and they're both great, but I preferred Triazole. either way, you should be in good shape though, so no worries. I am logging a bottle of Triazole soon, should have had that up long time ago but unfortunately have been dealing with some family issues.:thumbsdown: luckily the Triazole folks are good people and haven't beat me down yet. Did you get my PM?Oh ok, :lol: I loathe the Buckeyes very much after living in Ohio for 5 years...
Thanks man, I am using the Erase starting the 3 week of PCT. How do you like the Triazole?
Yeah, sorry bout that. I'm hitting you back right now.I've used both when they first came out and they're both great, but I preferred Triazole. either way, you should be in good shape though, so no worries. I am logging a bottle of Triazole soon, should have had that up long time ago but unfortunately have been dealing with some family issues.:thumbsdown: luckily the Triazole folks are good people and haven't beat me down yet. Did you get my PM?
Sounds cool man, let me know how you like the TriazoleI was looking at Triazole weeks 1-4 tapering onto erase weeks 3-8.
Sounds cool man, let me know how you like the Triazole
Good Idea, I didn't think of that because there is only 4 days left of this cycle. I also did not want to lower estro so low that it would hinder gains. The B6 seemed to take care of the little irritation that I was having and I will start PCT on Friday anyway.Any thought of using Need2 forma-stanzol for your on cycle needs?
Need2 designed Forma just for these products and their possible side effects.
The B6's and dopa should help as well.
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