DangerDave's Long Azz Cycle before Contest Prep

[DangerDave]

UPDATE
April 23rd

Tren stopped Sunday. I can feel levels dropping.

Winny is being run for 3 more days @50mg

Today I start cruising at 300mg Test E, I was at 150mg EW on the Tren.

I will be starting my Gyno reversal for a small lump under my right nipple, Day 1 will be tomorrow (24th). It was something left over from along time ago and this last burst it got pushed up and made more noticeable from adding size to my lower chest. Its nothing crazy and I can probably clear it up in 3-4 weeks. I will run it up to 3.5mg because I use Letro as my AI (because it works the best for me) so I have a tolerance. Besides I am cruising on 300mg Test E. Heres my schedule-
Day 1- 1mg Letro
Day 2- 2mg Letro
Day 3- 2.5mg Letro
Day 4- 3mg Letro
Day 5- 3.5mg Letro
Day 6-7- 3.5mg Letro
Week 2- 3.5mg ED
Week 3- 3.5mg Letro
Week 4- reverse 1st week while using 12.5mg Aromasin to control rebound.
Week 5- 12.5mg Aromasin ED-EOD and back to .5mg Letro ED
(Formastanzol 5 pumps AM and 5 PM entire time, had a left over bottle)

During week 5 I will start my 16 week recomp that is layed out on Page 1. It will be 900mg-1.2g of Test E with 900mg EQ hence the Aromasin AND Letro.

There are a few things in the works to add into the 16 week cycle but I am not revealing them yet. I had a few ideas and will be talking to some people for more insight. Pics will be taken next week sometime.

 

[csa2179]

Should kill the gyno for sure

 

[DangerDave]

Should kill the gyno for sure

If it don't then surgery will

 

[BigShadow]

What the hell am I reading up in here? DD leaning out nicely and I agree TREN is the ****. Just scored some free ace from a buddy that got a smiggen in his veins and thought he was gonna die! Haha I shouldnt laugh cause that **** freaked me out to. I love it so much I'm jumping back on board for a short run till I go to Puerto Rico in May. I will be following this madness!

 

[DangerDave]

What the hell am I reading up in here? DD leaning out nicely and I agree TREN is the ****. Just scored some free ace from a buddy that got a smiggen in his veins and thought he was gonna die! Haha I shouldnt laugh cause that **** freaked me out to. I love it so much I'm jumping back on board for a short run till I go to Puerto Rico in May. I will be following this madness!

Coming out of the shadows finally I see. Good to have you along man. I hit a vein with 125mg injection last week. Layed on my bed for 30 minutes sweating, shaking, trying to breath as my heart tried to jump out of my chest and do laps around my bedroom lol. Great times with my kind friend Tren

 

[csa2179]

Coming out of the shadows finally I see. Good to have you along man. I hit a vein with 125mg injection last week. Layed on my bed for 30 minutes sweating, shaking, trying to breath as my heart tried to jump out of my chest and do laps around my bedroom lol. Great times with my kind friend Tren

Awe I remember the first time I got to close to a vain with tren. I was Laid out trying to breath for like 10 mins. Thought I was going to chock to death

 

[Gerbil]

Interesting cycle. I am in for this one.

 

[xigotmailx]

Gotta be in on this, I got a question for you Dave, will be sending a pm soon

 

[DangerDave]

Welcome bros! This sh*t is getting crazy. I got a sweet update.

 

[xigotmailx]

Looking forward to it, just been going through the past few pages! Thanks for getting back to me on the PM so quick as well

 

[PalmFist]

Awm hur meow...

 

[PalmFist]

...

Hey bro how's the back???

 

[DangerDave]

Awm hur meow...

Whatup brah! Nice if you to stop in...

 

[PalmFist]

Whatup brah! Nice if you to stop in...

If? If!??? I'll cut you bro!

 

[DangerDave]

Whatup brah! Nice of you to stop in...

Fixed

 

[PalmFist]

Fixed

Lol...

 

[PalmFist]

Looking good. You figure out how it's gonna run yet? Sounds like you're bouncing around a little...

 

[DangerDave]

Looking good. You figure out how it's gonna run yet? Sounds like you're bouncing around a little...

What the 16 week cycle? Its all dependent on what gear I have honestly. Right now I gave enough test and EQ along with ancillaries like the cycle plan has laid out. I am getting tbol and var, just waiting on shipping.

My bug thing is Mast E price. I don't know if it would really be that beneficial to buy a 10ml vial of 200mg/ml for $65. 1 vial is only 3 weeks (plus the 1 200mg injection) @600mg ew. It will take 5 vials for 16 weeks. That's 300+ for just mast. I would rather run anavar at a higher dose and drop mast. I have mast prop for short bursting next winter.

Those are my thoughts..

 

[PalmFist]

What the 16 week cycle? Its all dependent on what gear I have honestly. Right now I gave enough test and EQ along with ancillaries like the cycle plan has laid out. I am getting tbol and var, just waiting on shipping.

My bug thing is Mast E price. I don't know if it would really be that beneficial to buy a 10ml vial of 200mg/ml for $65. 1 vial is only 3 weeks (plus the 1 200mg injection) @600mg ew. It will take 5 vials for 16 weeks. That's 300+ for just mast. I would rather run anavar at a higher dose and drop mast. I have mast prop for short bursting next winter.

Those are my thoughts..

Yeah that's rough. Stick with the var. I'm doing my first test cycle right now. Test only. At wk 5? 6? Need to look at my calendar. Finally kicked in last week. Loving it so far. Can't wait to run sd, tren and anavar next cycle

 

[xigotmailx]

PalmFist in ABQ, wuuuttttup!

 

[PalmFist]

PalmFist in ABQ, wuuuttttup!

Finally another mother fckr from A town

 

[hardwork25]

Finally another mother fckr from A town

Uses to live in abq. God it was horrible lol

 

[PalmFist]

Uses to live in abq. God it was horrible lol

If I gave a shyt I'd think that was an insult. But you are soooo right that it isn't even funny

 

[DangerDave]

Update-
April 23rd

AAS-
300mg Test E in the AM
50mg Winny
1.5mg Letro


Chest and Biceps
Decided to destroy upper chest. My triceps were a bit wore out from shoulders yesterday so I went with some Bicep work since they were getting hit again with my chest. Turned into a nice little pump. All sets have 60 second rest unless I wrote it down. I carry a stopwatch and time myself.

DB incline(4 second Negative)-
30* 100x12, 10
45* 70x14

DB standing chest extension for pre-exhaustion (3 second squeeze)
15x16,12,12

Smith Incline (4 Second Neg)
30*
135x16
185x11
45*
185x11
135x10 (6 sec neg)
135x12 (4 sec neg)
-Close Grip-
135x12
115x12 pause 7
95x12 pause 6 (x rep range)

FST-7 on Hammer ISo Decline (4 second neg with 10 second flex or stretch after set NO REST)
135x10 (flex)
115x11 (stretch)
115x11 (flex)
115x7 (stretch)
70x12 (flex)
70x11 (stretch)
70x13 (flex/Stretch)

Brutal pump and people were staring. It was intense seeing veins crawl to the top of my skin during the stretching and flexing.

Biceps-
Heavy DB Curls (a little cheating here, 2 second contration under tension)
55x10
55x8
55x10

Light DB Curls (strict no cheating 2 second contration under tension)
35x8
35x9
35x9
35x9

Preacher BB Curls (3 second Neg and 2 Second Contraction under tension)
75x10
75x9
55x12
55x12
55x10

Bicep FST-7 (done with an Arm Blaster, stretching flexing is 10 seconds no rest between sets)
50x12 (flex)
50x12 (stretch)
50x12 (Flex)
50x10 (Stretch)
50x10 (Flex)
50x11 (stretch)
50x10 (Flex/Stretch)

Sick ass pump and had my roomate measure my arms 45 minutes after I finished. I was at 18.5" Flexed at peak. 17 not flexed. There is a 1/4 inch difference from right to left. My right arm is bigger from pitching in Highschool but strength wise they are equal. I had almost a 1/2 inch difference about 18months ago so progress is being made even though I havent really tried or concentrated on it more or less.

I will be off the grid for a few days but will be back on sometime during the weekend.

 

[csa2179]

Dave mast doesn't have to be ran at 600. 200 or 400 would be fine. It doesn't even have to be there this is a recomp/lean bulk. I'd say drop it and save for pre contest.

 

[DangerDave]

Dave mast doesn't have to be ran at 600. 200 or 400 would be fine. It doesn't even have to be there this is a recomp/lean bulk. I'd say drop it and save for pre contest.

That's what I'm doing bro. I got a ton of mast p saved for pre contest. I just don't wanna drop $$ on mast E too is what im getting at.

 

[csa2179]

That's what I'm doing bro. I got a ton of mast p saved for pre contest. I just don't wanna drop $$ on mast E too is what im getting at.

Yeah it isn't important. More for control of e and slight dryness. Your good to go.

 

[DangerDave]

Yeah it isn't important. More for control of e and slight dryness. Your good to go.

Fact. I'm gunna be taking letro for e control. Might be dropping serious cash on anavar and run it at 150mg ed or some crazy sh*t lol

 

[csa2179]

Fact. I'm gunna be taking letro for e control. Might be dropping serious cash on anavar and run it at 150mg ed or some crazy sh*t lol

Yeah, if u can be shooting tren, then get stupid dumb with oral

 

[msrider]

Hey bro how's the back???

Its doing great. I'm actualy doing abs and running just 2 weeks after surgery. I'm waiting 2 more weeks and going to start my next aas cycle

 

[msrider]

Fact. I'm gunna be taking letro for e control. Might be dropping serious cash on anavar and run it at 150mg ed or some crazy sh*t lol

He's an animal!

 

[DangerDave]

He's an animal!

Nothing compared to our plans when I am back my man ha. Straight freak status!

 

[csa2179]

He's a beast!!!!


Man I need some posing tips. Want to post some pics durning the cut need some good basic poses that show off the goods. Tips?

 

[DangerDave]

He's a beast!!!!

Man I need some posing tips. Want to post some pics durning the cut need some good basic poses that show off the goods. Tips?

Look up the youtube video by Vics Natural.

Basic poses I'm working now for about 5 minutes every evening.
Side pose
Rear lat spread
Front double biceps
Most muscular frontal
Rear ham spread
Double Quad

I work on transition from one to the next and try to move loose and naturally from one to the next.

 

[PalmFist]

Its doing great. I'm actualy doing abs and running just 2 weeks after surgery. I'm waiting 2 more weeks and going to start my next aas cycle

G2G man. Awesome work

 

[csa2179]

Look up the youtube video by Vics Natural.

Basic poses I'm working now for about 5 minutes every evening.
Side pose
Rear lat spread
Front double biceps
Most muscular frontal
Rear ham spread
Double Quad

I work on transition from one to the next and try to move loose and naturally from one to the next.

Thanks man.

 

[hardwork25]

If I gave a shyt I'd think that was an insult. But you are soooo right that it isn't even funny

No no man wasn't insulting you, but I saw someone get shot in front of me and then another person get stabbed in front of me lol. Lots of wanna be tough guys. I can't complain I made a ton of money while I was there.

And it's not an insult to say a ****ty place is ****ty lol

 

[PalmFist]

No no man wasn't insulting you, but I saw someone get shot in front of me and then another person get stabbed in front of me lol. Lots of wanna be tough guys. I can't complain I made a ton of money while I was there.

And it's not an insult to say a ****ty place is ****ty lol

Yeah it's full of them types for sure and like I said you are right about this town bro! Trashy ass place. Be moving come winter time thank gawd

 

[msrider]

Nothing compared to our plans when I am back my man ha. Straight freak status!

For sure! Don't forget about me

 

[PalmFist]

Yo Dave! Thought you might get a kick outta this one>>>

 

[DangerDave]

Yo Dave! Thought you might get a kick outta this one>>>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79674"/>

Holy **** you made my day haha im on an airforce base in Kyrgyzstan right now laughing my ass off!

 

[PalmFist]

Air Farce...

 

[DangerDave]

Air Farce...

Chair force bro. They fly planes from the ground now... fuking predators

 

[PalmFist]

They tried to put the cyber warfare medal above the bronze star ... Ha. Is this real life?...

 

[DangerDave]

They tried to put the cyber warfare medal above the bronze star ... Ha. Is this real life?...

In theirs maybe bro... they have littler brains so who knows

 

[PalmFist]

In theirs maybe bro... they have littler brains so who knows

It was across the board for all uniformed services originally approved by the pentagon. Then retracted because of badass organized veterans groups and a handful of senators that were veterans as well...

True story...

 

[Gerbil]

 

[DangerDave]

Update...
This is day 4 since leaving the states. Diet is good so Im holding weight and hit 1 workout in this one country we stopped. Did a nice little shoulder workout with triceps, nothing insane. I will be traveling for another day then get set into a routine. I have been messing with some exercise science stuff and tweaking my routine. I will be bringin in the following to shock my muscles in 4-6 weeks bursts of my 5 day split-
Giant sets
Trisets
Pyramids
Pro sets
FST-7
5-10-20 sets
Forced xreps

As I said I am going to be fixing weak points and maintaining at least 205 over the next 7 months while trying to drop into the 8% bodyfat range. If I start gaining I will take it and go with it but not past 220. End goal is around 205-210 8% going into January 2014. That will make a 16 week prep VERY VERY easy and i can keep most of my muscle while shaving fat down to sub 5%.

Gyno reversal is going smooth, I'm at 2.5mg Lero right now with 10 pumps Formastane ED. I already see a reduction and I don't feel like total sh*t yet so I might hit 3mg ed. If I can get it reduced enough I might cut this round short, start my cycle and run it again after for a few weeks with MastP for extra control. Just an option I am pondering.

More updates coming bros... its about to get crazy here.

 

[threeFs]

Loving the updates man. Your plan is well thought out and I'm sure you will achieve your goals!

 

[Gerbil]

Update...
This is day 4 since leaving the states. Diet is good so Im holding weight and hit 1 workout in this one country we stopped. Did a nice little shoulder workout with triceps, nothing insane. I will be traveling for another day then get set into a routine. I have been messing with some exercise science stuff and tweaking my routine. I will be bringin in the following to shock my muscles in 4-6 weeks bursts of my 5 day split-
Giant sets
Trisets
Pyramids
Pro sets
FST-7
5-10-20 sets
Forced xreps

As I said I am going to be fixing weak points and maintaining at least 205 over the next 7 months while trying to drop into the 8% bodyfat range. If I start gaining I will take it and go with it but not past 220. End goal is around 205-210 8% going into January 2014. That will make a 16 week prep VERY VERY easy and i can keep most of my muscle while shaving fat down to sub 5%.

Gyno reversal is going smooth, I'm at 2.5mg Lero right now with 10 pumps Formastane ED. I already see a reduction and I don't feel like total sh*t yet so I might hit 3mg ed. If I can get it reduced enough I might cut this round short, start my cycle and run it again after for a few weeks with MastP for extra control. Just an option I am pondering.

More updates coming bros... its about to get crazy here.

Stil a bit confused. Looking at your last pic doesnt look like you have gyno at all.