DangerDave's Long Azz Cycle before Contest Prep

[DangerDave]

Did some more editing to my cycle plans.

 

[SuperPro]

True true bro. I would love to one day. Once I hit 215 and am sub 8% I will cruise at 400-500 test E. I just don't think I need that much right now ya know.

Damn cruising at 400-500! That's like my cycle right now lol. I'm thinking about possibly starting cruising after this cycle I'm on now, would go 250 e/w for starting I think. That is if I even do it.

 

[DangerDave]

Damn cruising at 400-500! That's like my cycle right now lol. I'm thinking about possibly starting cruising after this cycle I'm on now, would go 250 e/w for starting I think. That is if I even do it.

Think about it very hard bro. Its very possible it will cause permanent damage and that means TRT for life. That's a big decision...

 

[SuperPro]

Think about it very hard bro. Its very possible it will cause permanent damage and that means TRT for life. That's a big decision...

I feel ya man. I've actually been thinking about it for awhile before I started this cycle. I've even talked to my wife about what she thinks about the possible damage, like sterility(worst case scenario) for instance since we don't have kids yet. Both of us agree though that if we couldn't have kids we could always adopt anyway which is something we've talked about even if we could. Huge decision, I also want huge results, want to compete in NPC when I go back to the states(in UK now) eventually. A lot to take into account, how do you like it so far though results wise? And how long have you been blasting/cruising?

 

[DangerDave]

So far I have been cruising on test about 4 months about to start 5. I like it so far honestly. Its easy to keep gains after a burst. The big thing like every other cycle is diet and training discipline. Except when blasting cruising its the never ending cycle, its a lot to do and deal with. You have to stay diligent but that applies to a lot as far as competition training goes. I gave up partying, I have sacrificed a few freindships, made some serious lifestyle changes but its all for a purpose. Just food for thought... and my .02 cents

 

[Mp859]

So far I have been cruising on test about 4 months about to start 5. I like it so far honestly. Its easy to keep gains after a burst. The big thing like every other cycle is diet and training discipline. Except when blasting cruising its the never ending cycle, its a lot to do and deal with. You have to stay diligent but that applies to a lot as far as competition training goes. I gave up partying, I have sacrificed a few freindships, made some serious lifestyle changes but its all for a purpose. Just food for thought... and my .02 cents

Do you only run an ai during a blast or throughout?

 

[DangerDave]

Do you only run an ai during a blast or throughout?

Throughout very low dose and I bring it up during blast. I know from bloods how to dose it and at what doses I need to control estrogen.

 

[Mp859]

Throughout very low dose and I bring it up during blast. I know from bloods how to dose it and at what doses I need to control estrogen.

Yeah that makes since I was just curious

 

[DangerDave]

Updated workout this morning. Brutal chest and weakpoint training for triceps.

 

[herderdude]

Subbing in here.

 

[DangerDave]

Subbing in here.

Welcome man. Sit back and enjoy the ride.

 

[jimbuick]

Welcome man. Sit back and enjoy the ride.

Damn that was quick.

You're not even taking him out to dinner first?

 

[DangerDave]

Damn that was quick.

You're not even taking him out to dinner first?

You jealous?

 

[herderdude]

You jealous?

I think he might be.

 

[threeFs]

What's your AI of choice DD?

 

[DangerDave]

What's your AI of choice DD?

Letro and aromasin. I hate estrogen and crush it with letro and keep it low with .5mg ed or eod of letro. After a blast I bring in aromasin and come off the letro and run 12.5mg aromasin at eod or e3d. It all depends on bloods

 

[Lukef2000]

Letro and aromasin. I hate estrogen and crush it with letro and keep it low with .5mg ed or eod of letro. After a blast I bring in aromasin and come off the letro and run 12.5mg aromasin at eod or e3d. It all depends on bloods

How's your joints hold up with running letro??

 

[DangerDave]

How's your joints hold up with running letro??

I feel good man. I drink water like a fish honestly but other than that I feel great

 

[csa2179]

dave start blasting already

 

[DangerDave]

dave start blasting already

Bro I finished my blast today. Last pin if Tren A and I have 3 more days if winny at 50mg. Then its cruise for a month. June I start the cycle we built up.

When I added some size to my chest it brought some gyno I had from a long time ago up to the surface. Its nothing crazy but its a bit more noticeable to me with the added lower pectoral muscle. I am gunna run some gyno reversal for the month of May and see if I can shrink it a bit leading into this 16 weeker.

 

[csa2179]

Bro I finished my blast today. Last pin if Tren A and I have 3 more days if winny at 50mg. Then its cruise for a month. June I start the cycle we built up.

When I added some size to my chest it brought some gyno I had from a long time ago up to the surface. Its nothing crazy but its a bit more noticeable to me with the added lower pectoral muscle. I am gunna run some gyno reversal for the month of May and see if I can shrink it a bit leading into this 16 weeker.

Yeah I'm just finishing up my gyno reversal. Went great now I have to taper down and start aromasin. Hope they goes well. U think I should us lectro on my blast. I'd like to use just aroma but tren lights my nips up.

 

[DangerDave]

Yeah I'm just finishing up my gyno reversal. Went great now I have to taper down and start aromasin. Hope they goes well. U think I should us lectro on my blast. I'd like to use just aroma but tren lights my nips up.

How did you run yours man? I would use letro. Nothing compares to its ability to crush and keep estrogen low. Finding your happy medium is the hard part. I just use exemestane when I cone off. I have these heavy dosed .5mg letro pills, I take it ED and if its too much EOD is great to hold estrogen down. More test means higher dose naturally.

 

[csa2179]

Holy crap, .5 that's awesome. I run lectro at 2.5 for 2-4 weeks tapering down the 4th week. While adding in aromasin. If its not gone after that..bloods..if there good I wait 2 weeks and run another 2-4 week cycle. I never though of super dosing lectro. Good idea for a short period, while rehab ur nuts too.

 

[howwedo107]

Pictures these last 2 days. All right after waking up no pump<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79351"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79352"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79353"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79354"/>

That's some swole ass undies lol looking sick bro I'm cruising on 250mg...yeah we cruise "baby you swole, you make me wanna pin and gulp that clomid down and cruisssseeeeee"

 

[DangerDave]

That's some swole ass undies lol looking sick bro I'm cruising on 250mg...yeah we cruise "baby you swole, you make me wanna pin and gulp that clomid down and cruisssseeeeee"

Haha those are swim trunks rolled up bro. I git another 4*6 weeks of bulking then its recomp style. Chris helped set up some sick ideas (props man). Just wait until you see the results Darin (my coach) is gunna help me get.

 

[DangerDave]

Holy crap, .5 that's awesome. I run lectro at 2.5 for 2-4 weeks tapering down the 4th week. While adding in aromasin. If its not gone after that..bloods..if there good I wait 2 weeks and run another 2-4 week cycle. I never though of super dosing lectro. Good idea for a short period, while rehab ur nuts too.

So 2.5mg ed? I need to get rid of some small gyno, nothing serious but it got pushed up when I added to my lower chest last burst. I can handle .5mg letro ed for about 6-8 weeks before I feel the toll only if I got 500mg or more of test in me.

 

[DangerDave]

Update- Quads/Calves/Shoulders

Focusing on pump, TOT and ROM. This gets brutal. I am not used to light weight like this haha

Squats- (4 second negative)
185x12
185x12
185x14
185x16

Smith Split squat w/ Stepback
135x16 (8per side)
155x16 (8per side)
155x16 (8per side)

FST-7 Leg Extensions (10 second flex or 10 second Static stretch)
80x10 (flex)
80x10 (stretch)
60x12 (flex)
60x10 (stretch)
60x10 (flex)
60x10 (stretch)
60x10 (flex and Stretch)
* I layed on the ground for about 3 minutes after this because I couldnt walk. the pump was unreal and I had veins ppping out I have never seen.

Calves-
Smith Standing press
225x12
225x14
225x20
225x16
225x10

Seated Calf press single leg
120x10,10,10,10,10 (all per leg)

Shoulders-
UR Smith rows
115x12
115x10
115x10
115x10
115x10
135x10

Smith Shrugs
185x20
225x20,20,20,20

FST-7 Smith shoulder press
115x12 (flex)
115x12 (stretch)
115x8 (flex)
95x12 (stretch)
95x12 (flex)
95x12 (stretch)
95x10 (flex and Stretch)

Overall brutal workout. It will be sick to see these results. I am still figuring out my FST-7 Weights but after a few workouts I will have it dialed in.

 

[csa2179]

God damn that's a painful workout. Yeah blast lectro at 2.5 for 2 weeks. If not gone continue a 3 week then start tapering down. When u get .5 start aromasin at 12.5 Ed after a few days go to 12.5 eod. Should be good after a week or so on aromasin to start using an OTC Ai. Hit me up with any questions.

 

[DangerDave]

God damn that's a painful workout. Yeah blast lectro at 2.5 for 2 weeks. If not gone continue a 3 week then start tapering down. When u get .5 start aromasin at 12.5 Ed after a few days go to 12.5 eod. Should be good after a week or so on aromasin to start using an OTC Ai. Hit me up with any questions.

Ok sweet man. That's along the lines of what I read. I got all the stuff for it and gunna start in May before recomp starts in June. I'm cruising at 500mg after the recomp until my return and then dropping down as I get ready to do some violent bursting. I just want to clear up a bit of the gyno if I can before I hit 900mg test ew lol. Don't want itchy tits

 

[Danb2285]

Cruising on 500 a week?!? Lol crazy

 

[DangerDave]

Cruising on 500 a week?!? Lol crazy

Yeah. When I'm 215 and 8% or lower I think it will treat me well

 

[superbeast668]

Cruising on 500 a week?!? Lol crazy

Nah. You should see what dudes like branch warren and jay cutler cruise on!

 

[DangerDave]

Nah. You should see what dudes like branch warren and jay cutler cruise on!

Fact! That's fuking crazy bro

 

[Danb2285]

Yeah. When I'm 215 and 8% or lower I think it will treat me well

Haha I'm sure it will. Your a monster brotha.

Nah. You should see what dudes like branch warren and jay cutler cruise on!

Well yeah....I meant crazy as in for a normal person. Not 275 sub 7% lol. (Just spitting numbers)

 

[thyrod]

Brutal leg workout! I hate leg pumps, makes me hobble out of the gym.

 

[superbeast668]

Haha I'm sure it will. Your a monster brotha.

Well yeah....I meant crazy as in for a normal person. Not 275 sub 7% lol. (Just spitting numbers)

500 is a good cruise you'll still grow pretty readily.

 

[DangerDave]

Brutal leg workout! I hate leg pumps, makes me hobble out of the gym.

Haha yeah I was laying on the ground in pain after extensions because I couldn't stand. Someone asked if I was ok.. I glared at them until they left.

 

[DangerDave]

500 is a good cruise you'll still grow pretty readily.

I think so too.

 

[bean5er]

Subbd broski!


Gotta get caught up lol

 

[hardwork25]

In for the ride broski. Get after it.

 

[DangerDave]

Welcome guys! Now the party can start.

 

[threeFs]

Haha yeah I was laying on the ground in pain after extensions because I couldn't stand. Someone asked if I was ok.. I glared at them until they left.

ain't nobody ever seen hard work before!

 

[Slappy244]

ain't nobody ever seen hard work before!

'tha hell is hard work??! We just take roids and magically grow. Duh.

 

[DangerDave]

'tha hell is hard work??! We just take roids and magically grow. Duh.

Yep total fact

 

[DangerDave]

A bit of morning dryness? (Not flexing) Fuk yeah! Lost 1 inch off my waist this burst. Sitting at a 31", I was a 33-34 6 months ago at a lighter weight

 

[msrider]

A bit of morning dryness? (Not flexing) Fuk yeah! Lost 1 inch off my waist this burst. Sitting at a 31", I was a 33-34 6 months ago at a lighter weight

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=79494"/>

Damn Bro, getting Lean!

 

[threeFs]

Hip cuts. Looking tight, especially first thing in the morning.

 

[Danb2285]

Super lean brother!

 

[DangerDave]

Damn Bro, getting Lean!

Thanks big guy!

Hip cuts. Looking tight, especially first thing in the morning.

Thanks bro. I had only been up for about 45 minutes. I have some veins coming in on my lower abs, upper (just below center chest) and in my serratus area.

Super lean brother!

Thanks Dan. I was suprised because I am still hovering at 203-207 and getting leaner and leaner... TREN RULZZZ!

 

[thyrod]

Looking good Dave!