whats up, id like to thank everyone for the support they have given me. it really has helped alot. its really hard after all the surgeries but i hit the gym 6 days aweek cuz i know i got people supporting me.
nothing big to report, you'll notice the water bloat in some of the pictures. it changes day to day depending on what i eat. thanks to one of the members they have me adding in about 50-60grams of carbs during my work out, to help fuel me through some of the hardest workout outlines have ever done. its a **** load of volume with very little time to recover. like 10-30seconds of rest between sets. i started yesterday and i **** you not i have never felt this good, the pump is almost unbearable. so i figure in the next week or two i should be seeing some crazy results. my big focus is shoulders, im trying to get a deep cut between my medial delt and my bi-tri's. also legs getting hit hard, i hold alot of mass in my legs and while i was sick it all went away.
currently running 1g of supertest, 1.2g of EQ and 600mg of mast e per week. i take .5mg of lectro every day and .5mg of caber. i dont know if im going to run SD mid-cycle or not, just kind of depends on how the gains are coming.
i would really appreciated it if everyone would post some pics of females that have next to no clothes on. dont get me banned but lets see some whores!!! its for motivation. i ****ing deleted all of my pics by accident. im pretty sure everyone in this thread is on cycle right now, which is how it should be. man there are some bad bitches at my gym, shes one of the managers. im going to try and get her slut pics up her for yall to see.
as for diet goign strong, due to the super bowl i ate a bunch of junk food sunday and alot of now & laters. but other than that everything been on point. i guess it doesnt really matter im bulking. im at 4500 cals a day. i havent check my weight but i will next time i go to the other gym. bf, dont really know cant tell if its up or its water. i am squishier than i was a few weeks ago.
slin and gh but i just cant justify it unless i compete. i may run them one day when im rich and still banging 20year old bitches. if i tag the manager chick she will be the oldest bitch ive banged. shes 27. perviously the oldest was 25, making my average 22 years old. so that would raise my average to 22.2 years old. i dont know how i feel about banging some one so old.
any way on to the dic pics