Cutting is just good and fine but cutting DURING a pct from a cycle where you gained 19 pounds... HELLO did anybody read this thread? If you gain 20 pounds on a bulking cycle, you DON'T ****ING CUT IN PCT.
/ednfnfsal;dj;ldsjf
Ok CM you have the perspective that Schwellington has so much fat it doesn't matter if he cuts now and it doesn't matter if he even lifts. Well he has a lot of bodyfat but there still is significant muscle mass under there. The cycle was +20 pounds, about 10 muscle and 10 fat, so you need to preserve that 10 pounds. You cut now and you'll probably lose a ton of fat but also lose that 10 pounds real quick. It's like that expression of throwing the baby out with the bathwater.
maintain in PCT then cut
edit: this is a mistake i've made and i'm not letting any one else make it
true... i just think any muscle he loses now will easily come back after a small cycle once he is low in bf and look way better this way...
to me its a sacrifice well spent... lose some muscle now on top of losing DRASTIC fat... gain muscle back after on a cycle or two and his physique will be 100x better.
cuz lets face it if he tries to preserve that muscle while cutting his cut is gonna be slow drag on his quest to a lower bf% simply because he is trying to preserve muscle... he must eat more for that, waste more energy lifting heavy while it can be spend running...
but thats true about the 10 pounds of muscle loss... if he starts cutting now we can guarantee that muscle will fade on you... if you preserve it for longer and delay your cut... a smaller portion of it will leave you while cutting
trying to preserve muscle = slow ass bf% drop
all out cut = fast bf% drop
and you start looking good at lower bf%... the guy has tons of mass to take off... no point in doing it a slow way IMO
to me, a restart is more fruitful and will please him faster than a slow muscle preservation based cut
cut it all off.. start over with a new canvas. he will have muscle memory on his side, on top of anabolics. reboot is better in my eyes and will satisfy him faster
he might get to 17% bf in 2 months if he tries to preserve muscle
he can get to
at least 14% bf in 2 months on an all out cut (then cycle--and we will have a new schwell) <--- this is just faster ticket to satisfaction in my eyes to a lower bf% ...the lower he gets, the better he looks