Had the ekg done as well. All normal.
I don't care if I'm worth your time. I think you got my point that you are loosing extra time as it is. Just about everyone has told you the reality of your mistakes, but you don't care to listen. My comment of the magic pill is that you have the same tired old story as anyone who isn't mature enough and dosn't learn about what they are doing first. You have taken, clen, t3, slin, ephedra and you still find it necassary to take your chances with M1t. Obvioulsy nothing is working for you and you can't accept the fact that the drugs are only tools and not a crutch. You can make posts about what you do or don't do all you want. We will never know the reality from the **** storm. Take account for the lazy effort you put towards your diet. You can say I don't know anyting about your diet, but I don't have to know you personally to see it's the same mistakes so many have made in the begining. It's just that obvious. I don't know what you meant by your post where you state you don't eat chicken anymore. But if you don't eat chicken, I garuntee you that your not serious enough about your training to take supplements responsibly.Nice one liner you have there...I would have a response but it doesn't seem you're worth the time.
I would dare to say that pct is non existing, nutrition and rest program are very weak. 3lbs in a month from something like M-1t points a finger at these things! By the way Wantingbig, how old are you?Hypoglycemic induced lethargy is one possible culprit. Pea sized nuts in your throat could be another. What does your PCT look like? What does your nutrition program look like? What does your rest program look like? Please answer me those and we'll see if we can assist you.
Hey Wantingbig, what up! Well its good that you are taking the advice of some here, and stopping the M-1t right away. Make sure you get on a Pct pronto! As for that Irontek stuff...I do not know anything about it, but I wil go out on a limb, and say drop it! Opt for products from some of the board sponsers here. Things such as Designers Rebound XT(or any otther ATD product), Designers ActivaTe, some DHEA, one of the natty test boosters like Deisel Test, or Vitrex( I like these 2 but there are others), ZMA, a good multi vitamin & mineral, and EFA's. These are all things to help get your "Boys" back up and running again, and get yo r natural test back up. Something like Designers Lean Extreme, would also benefit you, as it would reduce your cortisol levels, which will be raised after comming off the M-1t, and you don't want that! For your liver help, I would be looking for things like Milk Thistle, NAC(N-Acetyl-Cysteine), and Alpha Lipoic Acid. You can get these in all in one type products, from companies like Anabolice Extreme(Perfect Cycle) or Now Foods, which the sponsers of this site carry in their stores. For heart/lipids help, I would suggest Hawthorn Berry, Red Yeast Rice, Carlic extract, and with Red yeast rice, I would also take CoQ10. I know it sounds like a lot, but You dont have to take all of these things. Do some searches here on these topics, and also visit the board sponser's stores, and you can find a lot of these things in combinations as one. As for nutrition... you need to eat more!! Like motiv8tersaid, carbs high in fiber, and you need to get more protein in! That one shake w 20 gm of protein pwo and those two eggs in the morning will NOT do it. I am sure you get a little more protein in ( you mentioned you drink a lot of milk) in you other two meals, but you need to get more in. Try 3 shakes, and make them at least 30 gm of protein each. If serving size is one scoop for20 gm of protein, take 1 1/2 scoops. I allways take 2 scoops usaully 3x day, but since you are lighter, take 1 1/2 scoops 3 x day. I am sure I left out a lot of other things, but I am all of these knowledgable guys on this board, who are willing to help out, will pick up what I left out, and perhaps even offer better advice. But I hope I at least got you going in the right direction, and back to a speedy recovery from the M-1t, and on your way to big gains! Hope this helps out bro!:cheers:Oh...i started from Creatine for my nutrition program because it is the first thing i eat in the morning The first dose should be taken 8 hours before the workout on an empty stomach.
Its all nutrition.
Thanks Dr.D! By the way, good info on the Vitex, I did not know this! Is there enough of it in the Vitrix By Nutrex to make a big difference in this area though? I might have missplelled it above, but I meant to say Vitrix By Nutrex, I don't know if this will change your opinion on it doc .Some good advice Swole! Be careful with the Vitex during PCT though. It lowers LH levels in the end and should really be reserved for "prolactin/progesterone gyno" IMO. Good stress on the protein too, it takes a lot, just like you suggested.
I don't know how much or how strong the concentration actually is in Vitex. I got a bottle of it too but it doesn't say the actual ratios! I got it for my wife to stack with some black cohosh (another antigonadotropic) but saw it had all the other stuff in it that does the opposite! So I don't know what effect would win, increased or decreased LH.Thanks Dr.D! By the way, good info on the Vitex, I did not know this! Is there enough of it in the Vitrix By Nutrex to make a big difference in this area though? I might have missplelled it above, but I meant to say Vitrix By Nutrex, I don't know if this will change your opinion on it doc .
Thanks Doc:thumbsup:!I don't know how much or how strong the concentration actually is in Vitex. I got a bottle of it too but it doesn't say the actual ratios! I got it for my wife to stack with some black cohosh (another antigonadotropic) but saw it had all the other stuff in it that does the opposite! So I don't know what effect would win, increased or decreased LH.
If used in short bursts, like 1wk on 1wk off it may increase LH. If taken longer, I'd bet it will reduce LH and test levels.
By the way theDoc, just wanted to say that I wish you could have chimed in on that discussion that Big Cat and some others were having on here on pct protocols. Man he was really going against what you advise. He was confusing the **** out of me! I asked for you to come in and give your opinion on some things, and he came out blasting you! I am glad the thread got closed for that reason, but I waished it had stayed open a little longer so you could shime some light. Thanks again Dr.DThanks Doc:thumbsup:!
Yeah, BC really hates me. According to him, I should be "shot and sterilized" for suggesting DHEA during PCT! Poor guy is really clueless though. I don't think he's ever done a steroid in his life (maybe a few PH cycles only) but he thinks he knows everything and you can't tell him he wrong! LOL.. Oh well. God bless him.By the way theDoc, just wanted to say that I wish you could have chimed in on that discussion that Big Cat and some others were having on here on pct protocols. Man he was really going against what you advise. He was confusing the **** out of me! I asked for you to come in and give your opinion on some things, and he came out blasting you! I am glad the thread got closed for that reason, but I waished it had stayed open a little longer so you could shime some light. Thanks again Dr.D
I used to get a lot of that, fortunatley I have shed that nickname finally IRL.Goat - I can't help but laugh at your s/n because of the old Indian guy in 40 Year Old Virgin that would ALWAYS end a conversation in "go **** a goat".
:rofl:
I think you are right about all that Doc. I really don't know too much about him, since i do not frequent BB.com, but I remember when he first started giving steroid advice, and recall him stating he never had done any yet. I think I'll stick with your advice any day Doc, thanks!Yeah, BC really hates me. According to him, I should be "shot and sterilized" for suggesting DHEA during PCT! Poor guy is really clueless though. I don't think he's ever done a steroid in his life (maybe a few PH cycles only) but he thinks he knows everything and you can't tell him he wrong! LOL.. Oh well. God bless him.
So Jayhawwk,Jayhawkk,
You are your own man by all means but...
I feel like you are a Professional Russian Roulette player. It's not that you haven't been fortunate in your matches, but you stand to gain so little with so much to lose. I have 3 grams of M-1-t that I've been sitting on for 2 years. Haven't touched the ****e. Many other ways I'd like to go.
If you died right now I'd want you buried in my back yard, I wouldn't have rats for decades to come. Get the picture.
M-1-t is a like Japan in 1945, sure it won the war. And we are still paying for it. Look at Iran, Iraq, Syria.....
Be careful bud, IMO it isn't worth it.
Alive and very healthy with perfect values across the board. One of those learning experiences for sure. The main reason why I stuck around and supported the board so much. The people here basically saved me from my own stupidity.
I vote for BPM for mod-hood!See, this goes to show ya that there IS hope for me after all.
So...does that mean I should not make that anadrol I've been staring at for a few months?now look at you, you are a mod, you've come a long way baby
hahah
avoid orals, pin, use GH, stay your prayers - live forever.
That's crazy talk man! He just said "avoid" orals, not eliminate them totally.So...does that mean I should not make that anadrol I've been staring at for a few months?
When you say high/normal, do you know your exact numbers for Alt/ast?Yeah, I stay high normal when on absolutely nothing. If I stay on a couple of helpful supps/herbs I can stay normal/normal range.
Doctors say it isn't anything to concern myself over but considering i'm 33 it worries me that i'll have issues when in my 40's and 50's if I make it that far.
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