Hi guys, after taking a long break (6-8 years) from consistently working out I am back in the game. The pandemic took its toll on me and at the worst point i was drinking too much and reached almost 230 lb at 5'10 at age 32. At my leanest in the past I was around 185 with a 6 pack, and i dabbled with natural T boosters, and some light gear like anavar.
Mid January 2021 I started logging everything - i downloaded MyFitnessPal and set it to lose 1lb a week (500 cal deficit). As of this Wednesday I just passed the 12lb lost mark with diligent clean eating, exercise, and protein focused macros. I've been out of supplement knowledge for a while so i started with the basics - a high quality protein, creatine, BCAAs, fish oil, and plant digestive enzymes. In february I ordered more supplements - i replaced creatine with kre alkalyn, i added a preworkout called alpha king fury, and i ordered 5 alpha hydroxy laxogenin acetate based on some articles i found on google. I'm on my 3rd week of the lax and i have to say it is noticeable, but i see its getting pulled from many supps now so i am not sure if i will order more. In my experience it seems similar to anavar - hard muscles on a caloric deficit, while building strength.
My immediate goal is to hit 200 lbs and i am getting close. I am looking to build upon my current stack with the following (open to suggestions)-
one or more of the following:
Massacre (OL)
Androgin (BLR)
Epicatechin (maybe raw powder from nootropics depot)
anabolic effect (CEL)
edit - i have also tried kre anabolyn with good results and would consider that or trying synthagen
I also saw apex alchemy has some interesting concoctions
I am also willing to straddle/cross the line with something mild like Androvar..
Diet and exercise is not the challenge here, i am just looking to enhance and get better returns from my diligence
Thanks!
Mid January 2021 I started logging everything - i downloaded MyFitnessPal and set it to lose 1lb a week (500 cal deficit). As of this Wednesday I just passed the 12lb lost mark with diligent clean eating, exercise, and protein focused macros. I've been out of supplement knowledge for a while so i started with the basics - a high quality protein, creatine, BCAAs, fish oil, and plant digestive enzymes. In february I ordered more supplements - i replaced creatine with kre alkalyn, i added a preworkout called alpha king fury, and i ordered 5 alpha hydroxy laxogenin acetate based on some articles i found on google. I'm on my 3rd week of the lax and i have to say it is noticeable, but i see its getting pulled from many supps now so i am not sure if i will order more. In my experience it seems similar to anavar - hard muscles on a caloric deficit, while building strength.
My immediate goal is to hit 200 lbs and i am getting close. I am looking to build upon my current stack with the following (open to suggestions)-
one or more of the following:
Massacre (OL)
Androgin (BLR)
Epicatechin (maybe raw powder from nootropics depot)
anabolic effect (CEL)
edit - i have also tried kre anabolyn with good results and would consider that or trying synthagen
I also saw apex alchemy has some interesting concoctions
I am also willing to straddle/cross the line with something mild like Androvar..
Diet and exercise is not the challenge here, i am just looking to enhance and get better returns from my diligence
Thanks!
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