APS Nutrition Hits Hard With Testalensis 100 Logging Promo!!!

[JudgementDay]

My votes are for bigt, cause he runs a solid log and jlinteris as i train with hime and he's a freak already. Adding good supps to him would just be crazy!

Just checked out his youtube vids, talk about super strength!

 

[jlinteris]

Just checked out his youtube vids, talk about super strength!

Thanks! I appreciate it. And to think with some good supplements, the strength should only go up from here. *hint hint* haha.

 

[350zTT]

I will vote for the bigt...always there to answer any questions I have and he always has some bomb logs! I would cast my app in but starting an 11 oxo/furuza run to cut for the summer but I think Testalensis 100 would defnately be an awesome PCT supplement as well, gonna add it into my PCT line up so will will see how it goes! Also gonna order some Icariin 50 from APS as well! Will be loaded up with aps products in PCT ! APS creatine nitrate and nitrozine has become staples for me....pumps, vascularity, strength...boom APS delivers fellas's! Looking forward to this release and future APS releases....so lets hurry up and get this beast released so I can hand over my hard earned cash

 

[thebigt]

Age: 23

Sex: m

Height:5 11

Weight: 205ish

Bodytype: the fat type

Training experience : since 17ish

Current Training Schedule:

modded west side

Day 1

SQ - following pirlepins table
Leg pres 5 x 15
Leg ext 4 x 12
Calve work - idk lol
various curls

----------------------

Day 2

BP - following prilepins table
Dips 4 x 10
Flyes 4 x 12
Pushdown 5 x 20
Pushups 4 x to fail

----------------------

Day 3

DL - following pirlepins table
Rows 4 x 12
Pullups 4 x 10
Good Morning 4 x 10
Leg raise 4 x 12

----------------------

Day 4

DE Box Squat 10 x 2 bands
GHR 3 x 6
DB Row 4 x 6-8
Shrugs 3 x 15
various curls

----------------------

Day 5

DE BP 10 x 2 bands
DB BP 4 x 12
Shoulder press 4 x 12
Side / rear delts 4 x 12
DB ext 3 x 15



Current Cardio Schedule: none

Current supplements (exact brand/product name required):
gaspari myofusion
app nut lit up
sns creatine

Current Diet and macros (as much detail as possible):
3600cals or so, i wing it. minimum 3600 every day

Short Term Goal:
get stronger

Long Term Goal:
1400 total at 198

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
nothing

Supplement history (as much detail as possible):
every pre workout known to man and protein powders. simple creatine nothing fancy

Other product reviews / logs you have done (with links):

ill dig them up later if needed, plent of people who can vouche

Can you post "before" and "after" photos (yes or no) (may help your chances):

yeah idc doesnt matter to me

How many times a week can you update your log?

well 5 cuz i lift 5 days

yeah, i can vouche for this guy. the geek is a good man.:biggthumpup:

 

[thebigt]

I will vote for the bigt...always there to answer any questions I have and he always has some bomb logs! I would cast my app in but starting an 11 oxo/furuza run to cut for the summer but I think Testalensis 100 would defnately be an awesome PCT supplement as well, gonna add it into my PCT line up so will will see how it goes! Also gonna order some Icariin 50 from APS as well! Will be loaded up with aps products in PCT ! APS creatine nitrate and nitrozine has become staples for me....pumps, vascularity, strength...boom APS delivers fellas's! Looking forward to this release and future APS releases....so lets hurry up and get this beast released so I can hand over my hard earned cash

thanks for the kind words-sorry you can't put your app in. but glad you are enjoying the aps products.:biggthumpup:

 

[Cordeen]

Age: 39

Sex: Male

Height: 5’ 11”

Weight: 179lbs

Bodytype: Ectomorph

Training experience : ~12 years, various routines from German Volume, DC training, traditional split.

Current Training Schedule: About to start P90X

Current Cardio Schedule: Basketball and volleyball 2 times per week

Current supplements (exact brand/product name required): Diesel Test Hardcore, Garlic Extract, Multi, Greens.

Current Diet and macros (as much detail as possible): Maintenance intake. 6 Balanced meals a day consisting mainly of eggs, tuna, cottage cheese, lean beef, chicken breast, rice, whole wheat bread, oatmeal, potato, olive oil, butter.

Short Term Goal: Lean up and gain 1-2 lbs of muscle in order to excel in sports

Long Term Goal: Maintain the above with maybe another 1-2lbs but that’s it.

ANY and ALL Prescription / Non-Prescription / Recreational drugs: Nil

Supplement history (as much detail as possible): Pretty much as seen in my products logs really. But as of to date my favourite natural testosterone product has to be Diesel Test Hardcore and my favourite creatine product is VPX NO Shotgun. The two stacked together rocks.

Other product reviews / logs you have done (with links):
http://anabolicminds.com/forum/supplement-reviews-logs/152705-finaflex-n-o.html
NitroCeps and Cre-02 Log (Sponsored)
IBE's X-Force Log - Cordeen
Cordygen VO2 Log - Cordeen
Mass-FX Maximum Strength Log
Designer Supplement's Activate Xtreme Log - Cordeen
White Flood Log
Thermolife E-Bol Log
BSL's 1-TEST Undeconate "15 Day Mass in May" log
Kreataine Ultra/Nitrojet Cycle.

Can you post "before" and "after" photos (yes or no) (may help your chances): Yes

How many times a week can you update your log? At least 3

 

[islandmagic]

Good luck to all...

 

[southpaw23]

If there other products (APS) are any indication, then Testalensis 100 should be nothing short of a home run.

 

[3clipseGT]

If there other products (APS) are any indication, then Testalensis 100 should be nothing short of a home run.

Agreed, Creatine Nitrate and Mesomorph are amazing products.

 

[Rahl]

Solid looking product. Really looking forward to seeing some logs on this. JD, If I hadn't just started a stack I'd be all over it. Can't wait to try it out. Some good loggers in here already.

 

[thebigt]

Solid looking product. Really looking forward to seeing some logs on this. JD, If I hadn't just started a stack I'd be all over it. Can't wait to try it out. Some good loggers in here already.

sorry to see you are not putting in an app-but good luck.

 

[FL3X MAGNUM]

Solid looking product. Really looking forward to seeing some logs on this. JD, If I hadn't just started a stack I'd be all over it. Can't wait to try it out. Some good loggers in here already.

This for me too

I will grab a couple bottles up though when it becomes available to run and record a log for in the future. Maybe if the logs on this stuff are impressive enough I'll consider using it as part of my PCT for my upcoming cycle.

Good luck to you applicants!

 

[Rahl]

sorry to see you are not putting in an app-but good luck.

Thanks bro. I would put it in as a test booster in the second part of my current setup but it would be hard to log the benefits of it as I'm already using some things I've never used in that stack. I'll be following closely though. I would love to see someone who has run another bulbine product log this one for comparison.

 

[jrmuscle11]

helta skelta baby

Age: 25

Sex: alpha male lol

Height: 5'10

Weight: 195

Bodytype: endomorph (very big and lean)

Training experience : 10 solid years of training this is my first competing

Current Training Schedule: mon- shoulders and tris with alot of abs starting with LISS cardio!

Current Cardio Schedule: I do liss 15-30 mins every day before i lift and i sprint for thirty mins on and off wednesdays

Current supplements (exact brand/product name required): lit up cherry citrus all around super supplement!

Current Diet and macros (as much detail as possible): i am cutting i eat all lean meats no junk no sugars no juice no soda, i get oats every morning and vegies and fats all day with it! as well as whey protein when i can afford it

Short Term Goal:lose all water weight and cut down to win my show

Long Term Goal: become pro

ANY and ALL Prescription / Non-Prescription / Recreational drugs: none

Supplement history (as much detail as possible): I literally have taken every pre workout and post and there isnt one test booster i dont dabble with for a extra umph in my lifts! and sex life

Other product reviews / logs you have done (with links): purus mm, lit up, Max lmg, and etc not too many just the ones that i think deserve it lol

Can you post "before" and "after" photos (yes or no) (may help your chances):hell yes i love taking pics and now i have all these new striations forming why sure i will :fingersx::fingersx::fingersx::fingersx::fingersx:

How many times a week can you update your log? six days a week

 

[TheDarkHalf]

Age: 26

Sex: Male

Height: 6'0

Weight: 210 as of weigh in this morning

Bodytype: Endo

Training experience : 8 years

Current Training Schedule:
1 day on, 1 day off
A: Chest, Tri, Shoulders, Calves
B: Legs, Hams, Abs, Forearms
C: Back, Bi, Traps

Current Cardio Schedule: 30-40 mins on off days only

Current supplements (exact brand/product name required):
ON Multi-Men, NOW creatine mono, Syntrax Matrix Protein, USP OEP, iForce Adipoxil, Solgar Omega 3, LG BCAA + EAA, LG Anadraulic State GT, Pslin


Current Diet and macros (as much detail as possible):

"Skiploading" Diet Plan Follow this mon-sat

Meal 1: pro/fat
Meal 2: pro/carb
Meal 3: pro/carb
Meal 4: pro/fat
train
Meal 5: pro/carb
Meal 6: pro/fat

Usually shoot for 50g pro per meal....carb meals are usually 40-75c per meal (changes day to day depending on hunger levels). Fat is usually 10-15g per meal

Skipload on sunday

Short Term Goal: Lean up

Long Term Goal: be lean and big


ANY and ALL Prescription / Non-Prescription / Recreational drugs:

None

Supplement history (as much detail as possible):

Been taking supplements since college (circa 2004). 4 PH cycles with maintainable gains, no sides, and successful PCTs with SERMs and other goodies. Taken dozens of multivitamins, preWOs, PostWOs, IntraWOs, Anti-E's, Cortisol Blockers, Fat Burners, Insulin Mimickers, etc.

Other product reviews / logs you have done (with links):

http://anabolicminds.com/forum/supplement-reviews-logs/159183-getting-marinated-purus.html
http://anabolicminds.com/forum/supplement-reviews-logs/155318-rutti-tutti-frutti.html
Other logs on PH runs available


Can you post "before" and "after" photos (yes or no) (may help your chances):

If needed, sure no problem. YES

How many times a week can you update your log?

As many as needed. I try not to "overupdate" and post for the sake of posting. I like my posts to contain info relevant to the product and how i'm feeling and when lifts go up.

 

[Boagrius]

Age:23

Sex: male

Height: 6'4

Weight:256

Bodytype:Mesomorph

Training experience : 5 Years

Current Training Schedule:6 days a week, cardio and weight training

Current Cardio Schedule:30 minutes a day

Current supplements (exact brand/product name required): CEL H-drol, DD SOS 500, milk thisle, multi vitamin, EAS whey protein, Fish Oils

Current Diet and macros (as much detail as possible): Average 3500 calories, 60% protein, 20% Carbs, 20% fats. Diet mainly lean meats (chicken, fish, turkey)

Short Term Goal: Gain Mass with minimal fat

Long Term Goal:Bodybuilding competition

ANY and ALL Prescription / Non-Prescription / Recreational drugs:None

Supplement history (as much detail as possible)rohormones, test boosters, thermogenics, hypertrophics

Other product reviews / logs you have done (with links):NA

Can you post "before" and "after" photos (yes or no) (may help your chances):YES

How many times a week can you update your log? 7

 

[JudgementDay]

Great apps! Keep'em comin!

 

[AndrewNico]

lookin good so far guys, keep it up!

 

[thebigt]

Thanks bro. I would put it in as a test booster in the second part of my current setup but it would be hard to log the benefits of it as I'm already using some things I've never used in that stack. I'll be following closely though. I would love to see someone who has run another bulbine product log this one for comparison.

keep following, i think this is gonna be THE bulbine product.:biggthumpup:

 

[beni182]

keep following, i think this is gonna be THE bulbine product.:biggthumpup:

Agreed. :biggthumpup:

 

[islandmagic]

Requirements
* Must update minimum 3 times a week
* 21 years of age or older
* List training, diet and effects
* U.S and Canada only


Fill in the application as much as possible, Thanks.

Age:52-i think i meet the over 21 requirement.

Sex:m

Height:6'1

Weight:215

Bodytype:i have been mesomorphed

Training experience :started lifting in 74' got really serious while in the navy-trained often with udt seals on board uss eisenhower in the ships gym. did jest training at subic bay, philipines. been an avid lifter and played sports my entire life.

Current Training Schedule:full body workouts at national institute for fitness and sports. weighted stairclimbing. i have a full gym in my basement-1 to 2 workouts per week.

Current Cardio Schedule:not counting the weighted stairclimbing i have a treadmill in my basement. recently began jumping rope-usually do 5 sets of 3 minutes each.

Current supplements (exact brand/product name required):aps-mesomorph/creatine nitrate. pes-at-2/erase. vpx-powershock. a variety of stimulants that i have stockpiled, love dem stims.

Current Diet and macros (as much detail as possible):just finished a long term cut-2 years of it, went from 260 to 200, now my diet is more relaxed, i keep protein very high with good fats, but i will indulge in sweets occassionally-as a recovering alcoholic i crave them sometimes-13 years sobriety-and counting!

Short Term Goal:get stonger and more cut while keeping bodyweight at 220 or under-arthritis is why i cut and joints can't carry the weight without pain

Long Term Goal:same as above only more of it.

ANY and ALL Prescription / Non-Prescription / Recreational drugs:test cyp-200mg weekly. total test is around 700-it sometimes goes as high as 800.

Supplement history (as much detail as possible):name it, ive probably done it. i have extensive history of test boosters/stims/anti estrogens.

Other product reviews / logs you have done (with links):geezus, a bunch. right now i am logging aps-mesomorph/creatine nitrate, and loving it, btw!!!

Can you post "before" and "after" photos (yes or no) (may help your chances):
probably not.


how many times a week can you update your log?

lol-i don't see 3xweek being a problem.



i have used testatropin original and testatropin v2, i logged both of them and i am being honest when i say i had great results. based on those results i have no reason to think this new product won't be even better.

love me some APS!!!![/QUOTE]

I am voting for the old man lol//

 

[Kellyflan1]

How far out is this? I'm getting all itchy just thinking about it. Even if I don't get the opportunity to log I'm going to watch this very close. I'm going to run a small cycle of some sort but I REALLY hope it's Testalensis 100!

 

[JudgementDay]

There is no date yet, I'm sure I will be able to pick the winners by next week.

Lets get some more apps in!!

 

[Milas]

If you can wait until April 26th, I'll log it then as part of an all out PCT! :biggthumpup:

 

[JudoJosh]

WOW... I just saw this thread and its already at 3 pages of APPS!!! Damn! JD I think you got your work cut out for you bud, lots of good apps here to choose from. How many loggers are you picking?

You know I would be all over this promo but I just agreed to log a stack for purus labs but best believe I will be watching closely to see how people enjoy this.

 

[MidwestBeast]

Just thought I'd add, for what it's worth, that I just found out I have hypothyroidism - which is why it's always been so hard for me to shred down despite having my diet and training on lock. Doc has me on 50mcg T4 and going in for bloodwork in 6 weeks once levels from this stabilize to see if I need to up it or not.

Now that my thyroid will be working on my side and not against me, I intend to get stage-ready-shredded


Also, plug for anyone who reads this and hasn't had blood levels checked in the last few years (it had been probably 10 years for me since I've been "healthy") to go get your their levels checked! You can only work as hard as your body is for you!

 

[JudgementDay]

WOW... I just saw this thread and its already at 3 pages of APPS!!! Damn! JD I think you got your work cut out for you bud, lots of good apps here to choose from. How many loggers are you picking?

You know I would be all over this promo but I just agreed to log a stack for purus labs but best believe I will be watching closely to see how people enjoy this.

Not sure how many were picking just yet, trying to find that out right now, will get back to everyone on that


I'm PUMPED for these logs too! Testalensis 100 is going to make a big statement for Natural Testosterone Boosters!

 

[JudgementDay]

Just thought I'd add, for what it's worth, that I just found out I have hypothyroidism - which is why it's always been so hard for me to shred down despite having my diet and training on lock. Doc has me on 50mcg T4 and going in for bloodwork in 6 weeks once levels from this stabilize to see if I need to up it or not.

Now that my thyroid will be working on my side and not against me, I intend to get stage-ready-shredded


Also, plug for anyone who reads this and hasn't had blood levels checked in the last few years (it had been probably 10 years for me since I've been "healthy") to go get your their levels checked! You can only work as hard as your body is for you!

Damn I wonder if I have that, I have to kill myself with the dieting and training when I'm cutting. Let me know if the T4 makes a big difference in the cutting!

 

[djbombsquad]

I thought Needtobuildmuscle was the 1st to bring this to the market. If you listen to the super human radio on it they claim they were the first.

I would still apply regardless if it is the real deal.

Specialy harvested 100:1 high potency extract standardized 50% steroidal saponins,10%sterols and 2.5% sterolins!



TESTALENSIS 100

APS NUTRITION IS THE FIRST COMPANY IN THE WORLD TO BRING YOU A PRODUCT USING STANDARDIZED BULBINE NATALENSIS !!!
APS INTRODUCES TESTALENSIS 100. A TESTOSTERONE/GH OPTIMIZER/ANTI ESTROGEN!


Testalensis 100- Uses the first and only standardized bulbine natalensis in the world. Brought to you by none other than APS (who else would it be).


Obviously our standardized 100:1 extract ratio bulbine natalensis material is far superior to the current 1:1 extract NON-STANDARDIZED bulbine currently on the market. Not that some of that bulbine isn’t from the correct part of the plant or of the correct origin, because it is. But just like all other herbs the standardized version is vastly superior, bulbine is no exception, the fact is OUR BULBINE IS 100X MORE POTENT and emphasizes those components that effect performance and hypertrophy.

The standardized bulbine natalensis found in APS Testalensis 100 is standardized to the following- No less than 50% steroidal saponins,10% sterols and 2.5% sterolins. Because of their importance we were also careful to preserve the full spectrum of organic chemicals including fatty acids,alkaloids, tannins and terpenes.This standardized material is so far superior to current bulbine in terms of building muscle and reducing estrogen it makes it obsolete. Our bulbine is unquestionably the new standard in bulbine natalensis superiority and simply can not be equalled.


Quick look at the basic formula and why it is so synergistic and complete, it will never be matched.

Standardized bulbine natalensis- This is the most potent LH/FSH PRODUCER ever found in nature BY FAR. Flooding your system with the first step in high testosterone output leutinizing hormone.

Fadogia agrestis- from the most pristine source of fadogia that we know of and yes it is from the stem parts.This is the perfect addition to bulbine because it takes care of step 2 wich is sensitizing the leydig cells in the testes so that they communicate perfectly with all this new LH flooding your system and swelling to produce loads (no pun intended) of new and readily available testosterone! that's it right? we just manufactured previously unheard of amounts of testosterone naturally….I mean game over right? WRONG

Urtica dioca- Now that we have rediculous amounts of new total testosterone we are ready for stage 3. Making sure SHBG does not bind to and render useless all of our beautiful new testosterone. That's right testosterone is great, but it's free unbound testosterone that really builds the muscle and powers up the libido. So we use the most amazing free test liberator known in nature so that most of this testosterone remains free and unbound so we can get the results we demand.

Macuna pruriens (l-dopa)- This is a great test booster in it's own right as well as dopamine but what really adds such dimension to this formula is it's ability to produce lots of GROWTH HORMONE. What goes better with test than good old GH ? Nothing! It is the perfect compliment and with macuna pruriens we get incredible amounts of GH to further your gains and fat loss, not to mention the tremendous sense of well being!

Zinc aspartate- For good measure we round it off with ZA, also needed to manufacture testosterone and not to mention it's also great for the immune system etc.

Vitamin D3- High vitamin D level = high testosterone levels. Now research states that vitamin D increases the male sex hormone testosterone, they discovered that increased amounts of vitamin D (greater than 30 mug/l) were associated with substantially higher amounts of testosterone. Vitamin D3 is a vital component to achieving high testosterone levels.

This stuff is SO tempermental and almost all bulbine that will be harvested will be totally or just about totally ineffective. A special method of preserving everything through extraction process was devised, that alone took a while. Basically ALL of the typical modern extraction techniques remove almost all of the sterols and sterolins from the plant just in an effort to improve shelf life!Problem with most bulbine is the sterolins are dissipated within 8hrs of harvest almost all bulbine they had picked up and tested from various sources had NO sterolins (also known as glucosides). That's what separates us from the rest. It was an incredibly long process, but we wanted nothing but the best.

This is exactly what you have been waiting for, for all these years since the inception of the test booster category, but like you, we want to see the results on our own testers and their bloodwork from the finished product. while concurrently reducing estrogen an almost perfect amount (35%) all without destroying your HPTA axis (actually building it up). I would say that would be the most significant advance there has ever been in that department, synthetic or natural. SO as luck would have it you will be the FIRST PEOPLE IN THE WORLD to get your hands on this awesome development!

MUCH MORE INFO AND DISCUSSION COMING SOON.....


Testalensis 100 is finally here! A Test Booster that will give you the results you have always wished from a natural test booster. Get your apps in! This is a great opportunity, APS Delivers big with this one!


Requirements
* Must update minimum 3 times a week
* 21 years of age or older
* List training, diet and effects
* U.S and Canada only


Fill in the application as much as possible, Thanks.

Age:26

Sex:male

Height: 5ft5

Weight:140 as of today

Bodytype: ecto

Training experience : 6 years.

Current Training Schedule: mon tues turs fri

Current Cardio Schedule: martial arts every day

Current supplements (exact brand/product name required):just got done with nitrozine and creatine nitrates. Just taking vitalizer, protein, Modern bcaa, bcaa nitrates, gear, need 2 slin and antioxidants.

Current Diet and macros (as much detail as possible): 4-5000 caloires a day.

Short Term Goal: pack on weight a good 5 pounds get to 145lbs

Long Term Goal: get to 180lbs

ANY and ALL Prescription / Non-Prescription / Recreational drugs:
no drugs
Supplement history (as much detail as possible): Every thing under the sun.

Other product reviews / logs you have done (with links):

http://anabolicminds.com/forum/supplement-reviews-logs/165835-aps-creatine-nitrate.html

I have a ton more but since I am on a iphone won't let me do it.

Can you post "before" and "after" photos (yes or no) (may help your chances): Yes look at my previous videos and pictures from my log

How many times a week can you update your log?

every day

 

[JudgementDay]

Great APP and they are the first to bring Bulbine to the market.

We are the first to bring 100:1 extract.

 

[djbombsquad]

We'll you know I can bring a good log.

 

[jrmuscle11]

picks will be good no matter what

Not sure how many were picking just yet, trying to find that out right now, will get back to everyone on that


I'm PUMPED for these logs too! Testalensis 100 is going to make a big statement for Natural Testosterone Boosters!

i have seen all apps and no matter who you pick i think the logs will be amazing bro some real top notch dudes hungry for health and fitness in this bish brah thanks for the promo ! Good luck to all

 

[MidwestBeast]

Damn I wonder if I have that, I have to kill myself with the dieting and training when I'm cutting. Let me know if the T4 makes a big difference in the cutting!

I always just assumed I wasn't working hard enough. After I had everything in check and it still wasn't working, though, I finally decided to get it checked lol. Wish I would've done that a long time ago.

From what I've read/researched, the T4 doesn't fully stabilize (as far as bringing your TSH levels to a consistent level) until 6 weeks in (due to the half-life and such), which is why they want to do the bloodwork at that point. So it's doubtful I'll notice much of anything early on as it's also only a fraction as strong as T3, which is what most people opt to use when tossing it in with clen for a cut.

I'll definitely keep you posted, though, and it also wouldn't hurt to have your levels checked just so you can know.

 

[subweevil]

Waiting on the pre-sale!!

 

[thebigt]

We'll you know I can bring a good log.

good for what, lol........with all of the supps you have been given to log...you still weight 140lbs??????


nice progress........:28:





sorry, just my honest thoughts.

 

[Kellyflan1]

good for what, lol........with all of the supps you have been given to log...you still weight 140lbs??????


nice progress........:28:





sorry, just my honest thoughts.

Bwah!!! HA HA HA. Maybe by good log he is suggesting that he Drops a good log along with all the supps in it?

 

[djbombsquad]

I was 130 a while ago and also if you have seen my strength has gone up big over the five years.

 

[thebigt]

I was 130 a while ago and also if you have seen my strength has gone up big over the five years.

so you have gained 10 pounds in 5 years-that is less than dramatic.

 

[Kellyflan1]

Not to pick on anyone but my weight goes up or down 5 pounds per month. You may need to eat a few more steaks bro.

 

[AndrewNico]

so you have gained 10 pounds in 5 years-that is less than dramatic.

Hey, lets keep it civil boys

He's also 5'5'', and who knows if hes training for bulk or not. Different people have different goals.

edit: nvm you're bulking. You need to eat more man; after 6 years of training you're still that low in weight? Something's not right there.

 

[StackedCop]

Not to pick on anyone but my weight goes up or down 5 pounds per month. You may need to eat a few more steaks bro.

Shiiiiiit I think i was 130 with abs in the 8th grade... My advice is eat a jar of natty peanut butter a day, gallon of whole milk and 32oz of half and half with a dozen whole eggs... Just sayin' unless you're 4'9 130 is like a female fitness models off session weight

 

[StackedCop]

Constrictive criticism^^^ come join my logs man feel free to comment on what I'm doing wrong home boy can take it

 

[Milas]

Not to pick on anyone but my weight goes up or down 5 pounds per month. You may need to eat a few more steaks bro.

Nah, it's got to be the supplements brah. Exercise and nutrition in check brah. 5000 calories a day from soy protein shakes and wheat germ brah. It's gots ta be teh suplementz brah. :stick:

[srs] Steak and taters FTW! [/srs]

 

[Milas]

Constrictive criticism^^^ come join my logs man feel free to comment on what I'm doing wrong home boy can take it

Ur doin' it wrong man. :stick:

:usa2:

 

[thebigt]

Constrictive criticism^^^ come join my logs man feel free to comment on what I'm doing wrong home boy can take it

hey, did you put an app in to log testalensis?????

 

[GeekPoop]

Add cheese to every meal, cook in oil and drink milk instead of water.

 

[StackedCop]

hey, did you put an app in to log testalensis?????

Negative :/ they were asking to many question lol

 

[DreamWeaver]

If you want me to run this during PCT I can but that won't be till late April so may be too long away...

 

[Milas]

Add BACON to every meal, cook in BACONand drink BACON instead of water.

Fixt

 

[MidwestBeast]

Add cheese to every meal, cook in oil and drink milk instead of water.

I like to bathe in bacon grease; let my pores just absorb all the awesome nutrients :lmao: