Thanks again MST, I received my sample today, way up north in Canada.
I took 3 caps today ~30 mins before weight training. I did full body and decided to go heavy believe it or not, to put VO2 to the test right away, plus it's been sometime since I startled those Fast Twitch (Type II) muscle fibres. I expect to be sore tomorrow. But in regards to the workout, a definite increase in strength and endurance between sets. After a 45 min session I felt awesome. No gastric issues, no jitters, a slight increase in well being and libido later in the evening too but I won't jump the gun just yet.
Looking forward to putting it to the test for my next run....hoping to improve on my 5 km time....will update in a day or 2.
I took 3 caps today ~30 mins before weight training. I did full body and decided to go heavy believe it or not, to put VO2 to the test right away, plus it's been sometime since I startled those Fast Twitch (Type II) muscle fibres. I expect to be sore tomorrow. But in regards to the workout, a definite increase in strength and endurance between sets. After a 45 min session I felt awesome. No gastric issues, no jitters, a slight increase in well being and libido later in the evening too but I won't jump the gun just yet.
Looking forward to putting it to the test for my next run....hoping to improve on my 5 km time....will update in a day or 2.