Hey guys. Starting up tomorrow. going to the gym today so i will get my stats in. I am doing DC training and 6 caps/day for 4 weeks. PCT will be Erase Pro + DAA + Toco 8 + Anabeta. I will start to take Anabeta and Toco during the 4th week of the cycle. Will also be taking DAA ON cycle before my evening workout (Lit Up). this is my first PH since i was 17. current age is 22. i had blood work a few months ago and my T was at 782 (i think). Androstat says 795. i will try to get blood after PCT. no promises though. i have nolva on hand but probably wont need it.
DB Bench - 110 x 5
BB Bench - 345 x 1
This log wont be extremely detailed as I am in nursing school so I wont have tons of time but I will update every training day about. I train today so the next update will be Friday.
Current Supplements :
Pre Max - 1 hour before training
100% whey protein by ON
Bio Mend
Fish Oil
Lit Up (training days only)
Creapure 3g/day
Edit: start weight = 186 9%
start date for AM - 1/19
DB Bench - 110 x 5
BB Bench - 345 x 1
This log wont be extremely detailed as I am in nursing school so I wont have tons of time but I will update every training day about. I train today so the next update will be Friday.
Current Supplements :
Pre Max - 1 hour before training
100% whey protein by ON
Bio Mend
Fish Oil
Lit Up (training days only)
Creapure 3g/day
Edit: start weight = 186 9%
start date for AM - 1/19