Takman001
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I been cutting nearly 6months From 79kg/174lbs at around 25+% bodyfat
Now at 66kg/145lbs (i have made ALOT of diet mistakes but learnt from next time)
Been on keto with carbups and yohimbine cycles.
QUESTION
From the photo what bodyfat you reckon i am?
Should I start a clean bulk or continue to cut?
Worried because I have lost a HUGe lot of muscle, look small and gone from medium top, 32inch wasit to extrasmall top and 29inch waist.
But would I be at worse position to gain fat whilst clean bulking
Now at 66kg/145lbs (i have made ALOT of diet mistakes but learnt from next time)
Been on keto with carbups and yohimbine cycles.
QUESTION
From the photo what bodyfat you reckon i am?
Should I start a clean bulk or continue to cut?
Worried because I have lost a HUGe lot of muscle, look small and gone from medium top, 32inch wasit to extrasmall top and 29inch waist.
But would I be at worse position to gain fat whilst clean bulking
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