maybe because its a secure site its saved in my favorites and worx well just goto www.beyond-a-century.com they have alcar for 120 caps at 500 mgs for 1995 or 100grams for 12.50
Biotin is a water soluable vitamin that is a part of the B-Vitamin complex. Biotin is essential for the metabolism of proteins and carbohydrates (like the other B vitamins), and in the synthesis of hormones and cholesterol.whats biotin do? I did a search, but didnt find what i was looking for....
JWest
Well that answers the biotin question. Thanks scottyo.Biotin is very important if using ALA so yes, it is a very good addition to the stack. Also it is dirt cheap....BAC has it for like 8 bucks for around a 3 month supply, can also get it at most grocery stores. I take 3-5mg a day...so 300 mcg is not enough IMO.
High ALA use depletes biotin stores from the body, especially racemic ala. Biotin is important for joint care and is also known for blood glucose lowering properties. I think with its price to efficacy ratio...it is a great add.
Further, I have read EVERY study on animal's board (well most at least) regarding CLA, and while I don't doubt that it does have some benefits, I believe the r-ala and ALCAR lower the area under the curve enough at a reasonable price.
Ive only done a half a gram and man do I feel great!Told ya ALCAR just makes you feel all warm and fuzzy inside (not really, but you do notice it thats for sure).
Yeah MB, I am very excited about the multiple benefits this stack provides.this is a very informative thread...considering doing the anarchy stack myself now lol...lot of good info in here
such a good post wanted to rpost it in case anyone missed it
LMAO- http://www.animalkits.be/phpBB/viewtopic.php?topic=4754&forum=1&224
Another Admin here swears by it in combonation with ALA and CLA which is now called the "anarchy stack". Yeah the stack works and works well. 28 pounds in 2 months with little to no muscle loss is outsanding!
Just use R-ala and Alcar if your going to cut something out but if you can afford to, I would try to the CLA as well.what you guys think of using ala and r-ala instead of ala and cla? cla is just so damn expensive
yes, one or the other, my preference is R.Originally posted by wojo
using reg and -rala together is pointless imo
here
http://www.anabolicminds.com/forum/showthread.php?s=&threadid=4728&highlight=ala+info*
After this bottle, R-Ala will be my choice.
yes, one or the other, my preference is R.
Min Dosing of Ingredients of Anarchy Stack:This thread has gotten pretty scattered. Could someone recap the stack and the best places they have found them in one reply?
lol, tell me about it, that's why I'm not doing it now! I'm going to try it post cycle though.Originally posted by NPursuit
Thankya Wind. I'm looking forward to hearing everyone's results. I'm going to hold off a bit myself. I just have way too many supps in my regiment right now.
It may a little but I think consistency matters most here. I take ALA everytime I eat or drink a shake period. 300-600 per meal/shake.I have a question about the timing of taking ALA on this stack. ALA is supposed to help stabilize blood sugar levels, right? So what happens if I consume, say, five meals a day, three of them p+c, two of them p+f. Would I only want to take the ALA (or r-ALA) with the p+c meals? Would this affect the timing of taking the CLA? Thanks.
-RM
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