LOL does it ever stop?!!!
I'll bebacktonight!
I'll bebacktonight!
Weight: 126.5lbs today
Waist: 26.75in
7th Februrary..Hey Mp and daddy thanks for dropping by!
so I decided to take a couple of measurements today, even though I should probably wait a few more, but here are the differences since 12 days ago:
Weight: 124.5 (- 2lbs)
Waist: -.5cm
Hip: +1cm
the rest are similar.
oh and I dug out the calipers, didn't use them at the beginning, and haven't for ages, just been taking measurements but it says 22% bodyfat. :grumble: would like to get to sub 20 SOON. what can I say, I am the epitomy skinny fat!
BUTTT... about 1 year ago right when I started..I was 117lbs and 29%!!!
This I WHOLE HEARTEDLY agree with... Multi Angles... to get a good idea of what is going on. This is for COMPLETELY SUBJECTIVE purposes of course.No cramping issues, correct? Are you still noticing increased cardio capacity/reduction in the perception of work performed with the morning dose? How about sweating during cardio?
I think it is about time for a picture update as well.
Where to begin here....talking about the sweet spot, or you touching wood?
Cals are down, hunger is down, energy a little low, workouts getting tough and its challenging because I'm used to increasing the weights/reps all the time, or at the very least staying on the same. But its ok. I will get over it. On the cramping factor I notice the next day after I get a twinge of cramping which lasts a couple of days, still not unbearable.. but I won't be going too crazy with the caps for now.. maybe I've found my "sweet spot" heh
Hey D how long can I run tta type products for..? I'm sure its ok to finish two bottles, but I have a bottle of MP as well, would you recommend some time off after dcp before using it?
All is well.. haven't cheated for two whole days!!! *touches wood*
haha is it peace you seek my lady? peace comes to those who work for itlol hey hun! You found me I came over here to get some peace from the other side.. haha ..didn't work
HAHAHAHA... yeah we are all about looking out for one another, and sharing over here!!!!!!man e-wars are tiring that's all i can say lol
I hope so.............HAHAHAHA... yeah we are all about looking out for one another, and sharing over here!!!!!!
Adams
We are all wingmen here... just call me maverick!!!!I hope so.............
Olivia's lost that lovin' feeling?We are all wingmen here... just call me maverick!!!!
Adams
OH DAMN... Why is it I have to spread some rep, before giving it to you again?Olivia's lost that lovin' feeling?
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