Big thanks to the guys at Sparta Nutrition for letting me log Sparta Lean. Only other run I have done before was Ostarine by OL so this will be awesome.
I usually run PPL for my routine but gonna do Arnold's Blueprint for this run. I usually get 6 sessions a week in but work changes that at times. I have been training for years on and off but for the past 2 years have been rough. Been diagnosed with hypothyroidism and extremely hard for me to cut, also causes my test to be very low and borderline diabetic. But these are not excuses just obstacles.
I will be logging all my supps in here and of course Sparta Lean with 1 cap with breakfast and 1 with lunch. You can find all the facts about Sparta lean here
http://anabolicminds.com/forum/sparta-nutrition/278475-spartan-lean-product.html
Let's get lean with Sparta lean
yates84 Dma378
I usually run PPL for my routine but gonna do Arnold's Blueprint for this run. I usually get 6 sessions a week in but work changes that at times. I have been training for years on and off but for the past 2 years have been rough. Been diagnosed with hypothyroidism and extremely hard for me to cut, also causes my test to be very low and borderline diabetic. But these are not excuses just obstacles.
I will be logging all my supps in here and of course Sparta Lean with 1 cap with breakfast and 1 with lunch. You can find all the facts about Sparta lean here
http://anabolicminds.com/forum/sparta-nutrition/278475-spartan-lean-product.html
Let's get lean with Sparta lean
yates84 Dma378