Edwitt is on the Road to 240lb and a 500ln bench

[thundergod]

Well i was so sick today that i took day off well worked/slept from home but i did frag myself to the gym

Need to get well soon and want to finish the cycle with a bang and i desperately wanna step up the cardio in these last few weeks that is gonna be tough the way i feel right now.

Get better soon, mate.

I shall tell you of an ancient rune that an old seeress told me of while the mountains of Midgard were still young.

"Shrug off whatever sickens (weakens) you. Depend upon your own strength." :hail:

 

[mich29]

get better soon.I got hit with this sick thing too.def sucks.get those meds in and working quick.

 

[oldguns]

Get feeling better mate...the iron is waiting on you...

 

[edwitt]

Cycle wll end April 21st

Have 2 more injects of ten6hundred at which point i will be finised with the Deca... I will continue with Test Cyp 1g and EQ 600mg with Halostein commencing March21st @70mg ED..... Tren Suspension will be added @ 112mg each heavy 1 1/2 hours pre WO days (legs,chest,back) 4 days a week for the final 4 weeks

Im still debating the dose of Halo as this will be my first run spoken with couple of guys one of whom says 70mg is the upper end of his scale with the other saying it is to much

Cardio will be ramped up just as soon as i feel bit better

 

[edwitt]

243lbs

Yesterday

Bis/Shoulders

Didnt log as it was carbon copy of last weeks bi/shoulders

Struggled to get same reps with same weight as last week but i did truly doubt i would have gotten them if it hadnt been for my log, it was all mental "got 8 reps last week i must be able to get 8 today im not weak i am sick, now do it"

Ive been really struggling to maintain the calories and have been force feeding myself quite literally wanting to gag on food and subsequently down a couple of pounds

 

[oldguns]

Ed, I was looking back when we first talked on here ! Damn I can't believe it's been that long, time flys when your having fun. I remember the pic of you standing on the beach when you got started and now the pic of you on the beach with your son....goals set...goals made...and goals still being made !

 

[thundergod]

Im still debating the dose of Halo as this will be my first run spoken with couple of guys one of whom says 70mg is the upper end of his scale with the other saying it is to much

It's a fairly toxic compound. I think that things like Halo, Milberone (cheque drops), and methyl-tren are best pulsed for workout aggression and instant strength. Powerlifters, boxers, MMA fighters and strongmen love these things before their events.

It's possible to run them daily as either a kick-start or even on the tail-end of a cycle of injectables. You just need to keep an eye out for toxic issues. You know the ones mate. Light, sandy colored stools, yellowing of the whites of the eyes, yellowing of the skin or nails. Dark urine (kidney toxicity). You know the drill. You'll be fine if you decide to run the Halo daily. You might want to start low like 50 mg. and ramp up if you feel the need to. :thumbsup:

 

[T50]

70mg of Halotestin sounds like a bit overkill...i'd stay start at 40mg and see how it goes. Friend used it at 30mg a day and absolutely loved it. He went up to 40mg and said sides became a little more pronounced. 70mg seems like it'd just be dangerous lol. Good luck bro and keep up the good work!

 

[schwellington]

eddy im interested to see what the tren/halo will do to your strength lol


wuts ur pct.....or are you just cruising for a bit>?

 

[mich29]

243lbs

Yesterday

Bis/Shoulders

Didnt log as it was carbon copy of last weeks bi/shoulders

Struggled to get same reps with same weight as last week but i did truly doubt i would have gotten them if it hadnt been for my log, it was all mental "got 8 reps last week i must be able to get 8 today im not weak i am sick, now do it"

Ive been really struggling to maintain the calories and have been force feeding myself quite literally wanting to gag on food and subsequently down a couple of pounds

hang in there man.

 

[edwitt]

LEGS

Been sick almost a week now and legs were the straw that broke the camels back

Was completing my 2nd set of squats 5 x 365 and had to dump the weight as I almost passed out. Took about 5 minutes to recovery and decided to pyramid down from 315 got to 225 and was feeling much better so went for 225 max reps got to 22 and then had to make a bee line to the bin and hurl some chunks

Drank about half gallon of water and finished out with some light leg extensions and the some machine leg presses. Wasn't pretty and I feel like sh!t and now I hvae to try and eat post WO shake went down OK not looking forward to smell of cooking may have to go buy brunch somewhere

 

[morry]

LEGS

Been sick almost a week now and legs were the straw that broke the camels back

Was completing my 2nd set of squats 5 x 365 and had to dump the weight as I almost passed out. Took about 5 minutes to recovery and decided to pyramid down from 315 got to 225 and was feeling much better so went for 225 max reps got to 22 and then had to make a bee line to the bin and hurl some chunks

Drank about half gallon of water and finished out with some light leg extensions and the some machine leg presses. Wasn't pretty and I feel like sh!t and now I hvae to try and eat post WO shake went down OK not looking forward to smell of cooking may have to go buy brunch somewhere

Holy sh1t!! That's dedication. :clap2:

 

[edwitt]

Plan of Attack


Due to strain on tendon i think this is the best i can hope to do with out further injury a theoretical 500lbs - 405 x 8

 

[edwitt]

Plan of Attack


Due to strain on tendon i think this is the best i can hope to do with out further injury a theoretical 500lbs - 405 x 8

View attachment 37598

Well that was the shortest plan of attack ever.....

Just not going to happen first set of 385 didnt feel right 2nd set hurt dropped 20lbs to 365 and that didnt feel great on that note i am abandoning any attempt of 405 x 8 just not worth the risk.... Ill focus theses last few weeks on high reps and building few extra lbs of muscle and hopefully ill be 100% in condition to take another run at this at the end of Summer

CHEST

Flat-Bench
135 x 12
225 x 8
275 x 5
315 x 5

385 x 5
385 x 5 put a lot of strain on shoulder
365 x 5 That hurt too fck
315 x 5

Incline
225 x 12
245 x 12
275 x 12
315 x 5
225 x 25


Phone battery died no log

Tris

3 sets close grip BB floor presses in power-rack

V-Bar Pull downs[/B]
Stack for 4 sets

Flat-bench Ezbar skull crushers
5 sets - got 160 x 11 that was good

Rope pull-downs
4 sets

 

[DetroitHammer]

It's been fascinating watching your progress. You're lifting some heavy duty weights and that's quite a feat. Did you ever use the Cheque Drops? Really curious how those worked... As I prepare for my blast starting in April, I've been increasing the reps and sets, trying to get everything ready for what's to come. I feel quite a bit stronger by just increasing the volume, not the load. I think your approach is spot on and will pay off when you start round two. Good luck on the remaining weeks. Main thing is stay healthy!

 

[mich29]

thats nice work right.good call on backing off when necessary ed.keep putting in work.

 

[edwitt]

Felt much better today still coughing but felt good and strong, I dint really log anything as I missed my AM WO and stole an late evening session until gym closed at 10pm

Little bit of everything including some strong cable rows 3 sets of stack x 15 and felt easy. Moved on to deads and pulled some one arm 315 x 6, 405 x 1 NP and 635 x 1 with both hands and gripps, definitely could have added 20lb. Seems my dead has become my best lift and progress has some relatively easy, finished with weighted pull ups 45lbs to failure think 5 sets between 12 and 8 reps.. Oops also did some behind back shrugs in power-rack and my usual farmer walks

 

[schwellington]

Witt, a warrior also knows when to back down, reconsider his plan of attack, bide his time, and BEGIN THE ASSUALT ANEW!

bravo on this cycle eddy, rest BIG and get ready for another cycle!

 

[edwitt]

Currently 244lbs

taking my last shot of ten6hundred this morning and getting ready for a mini transformation, loose the bloat add cardio and and see where we r in 5 weeks

 

[thundergod]

Currently 244lbs

taking my last shot of ten6hundred this morning and getting ready for a mini transformation, loose the bloat add cardio and and see where we r in 5 weeks

Are you talking about increasing cardio or have you not been doing any cardio at all? If not, I'm gonna have to send you to Mother Superior for some penance. She has ruler in hand........:nono2:

 

[edwitt]

Are you talking about increasing cardio or have you not been doing any cardio at all? If not, I'm gonna have to send you to Mother Superior for some penance. She has ruler in hand........:nono2:

I have sinned, send her on over i would very much like to do dome repenting

Cardio has been 2 x EW but gonna kick that up a notch

 

[morry]

I have sinned, send her on over i would very much like to do dome repenting

Cardio has been 2 x EW but gonna kick that up a notch

:toofunny:

I'd say send her this way, but sloppy Ed second's? I'm good.....I'll pass....


244 in weight? You are going to shred like a motherfukker. What's your plan of attack for cardio and nutrition around it? Will you be shifting your diet and doing away with carb cycle all together for the cut?

 

[HereToStudy]

:toofunny:

I'd say send her this way, but sloppy Ed second's? I'm good.....I'll pass....


244 in weight? You are going to shred like a motherfukker. What's your plan of attack for cardio and nutrition around it? Will you be shifting your diet and doing away with carb cycle all together for the cut?

On the amount of Vitamin V this guy runs, you would be able to toss a football down that hallway afterwards.

 

[morry]

On the amount of Vitamin V this guy runs, you would be able to toss a football down that hallway afterwards.

OMFG.....LMAO!!!

I thought the last comment was funny.......holy sh1t I can't stop laughing.

I think I got some that V coming my way from a friend.

Yuh, vasodialation and 3 hour fock sessions........the cat's meow, literally.

 

[schwellington]

OMFG.....LMAO!!!

I thought the last comment was funny.......holy sh1t I can't stop laughing.

I think I got some that V coming my way from a friend.

Yuh, vasodialation and 3 hour fock sessions........the cat's meow, literally.

viagra- the best pre work out
e
v
e
r


aside from uh 30mgs dianabol



**** i cant wait to bulk again:heart:

 

[HereToStudy]

viagra- the best pre work out
e
v
e
r


aside from uh 30mgs dianabol



**** i cant wait to bulk again:heart:

Honestly I would be way to worried about pointing to the weight rack at all times using it as a PreWO, but I do find the logic in using it preWO.

 

[edwitt]

:toofunny:

I'd say send her this way, but sloppy Ed second's? I'm good.....I'll pass....


244 in weight? You are going to shred like a motherfukker. What's your plan of attack for cardio and nutrition around it? Will you be shifting your diet and doing away with carb cycle all together for the cut?

Calories will stay the same WO days ill just tighten up non WO days to zero carbs they are not high as it is so my plan which has worked well in the past is manipulate calories through cardio and thermogenics... Last 4 weeks is gonna be Tren Suspension and Haloplex pulsed on WO days only non WO days there will be cardio along with a 1cc shot of Helios 20mins pre and ill add T3@ 50mcg ED

Cardio will be 5 x EW some spinning 45 minutes sessions, boxing, running and cycling

Ill be wearing my HR monitor as i change over to the Tren and Helios to calculate how that effects my calories out and ill wear during all WO's you never know i may have to increase cals that T3 really revs up my metabolism

On the amount of Vitamin V this guy runs, you would be able to toss a football down that hallway afterwards.

and yes plenty of that too AM fasted of coursw

 

[morry]

Calories will stay the same WO days ill just tighten up non WO days to zero carbs they are not high as it is so my plan which has worked well in the past is manipulate calories through cardio and thermogenics... Last 4 weeks is gonna be Tren Suspension and Haloplex pulsed on WO days only non WO days there will be cardio along with a 1cc shot of Helios 20mins pre and ill add T3@ 50mcg ED

Cardio will be 5 x EW some spinning 45 minutes sessions, boxing, running and cycling

Ill be wearing my HR monitor as i change over to the Tren and Helios to calculate how that effects my calories out and ill wear during all WO's you never know i may have to increase cals that T3 really revs up my metabolism



and yes plenty of that too AM fasted of coursw

That combo =

That's sounds like an amazing cut. You numbers for cals and body temp will be interesting. It's not worth doing if you don't do it right, ya know?

:hammer:

 

[edwitt]

That combo =

That's sounds like an amazing cut. You numbers for cals and body temp will be interesting. It's not worth doing if you don't do it right, ya know?

:hammer:

That look is not for me !!! not sure where my bf% is right now esp with the Deca still in me but i would be happy if im back to 10% in 5 weeks... I still have a considerable wager on the line first to 240lbs @ 10% and it enough to pay for a couple of cycles so i wanna maintain 10% until i can lean bulk again which will be a 10 weeker to the goal line, Im thinking of taking a gamble and doing a cycle of MENT 60ml is going in the war chest anyway

He is 234lbs approx 15%bf right now but just started a 10 week recomp with Test Prop, Tren Ace, Winny and HGH

 

[pillsRgood]

Looking good big dog! I have to say you have inspired me to do farmers walk now as part of my workout, so thanks! Oh and thanks again for all the help with A.I.,s that you gave me, I'm on week 11 and things are smooth! Lovin me the dark side!!!!

 

[schwellington]

That combo =

That's sounds like an amazing cut. You numbers for cals and body temp will be interesting. It's not worth doing if you don't do it right, ya know?

:hammer:

morry, did you sneak in my back yard and take this?


i do pose randomly in my back yard so you must have



bish

 

[edwitt]

50 minute run 740cals

WO was a mess was 10 minutes into it and got a work call that had to be taken care of I was like 20minutes into it barely warmed up and had to abort

Glad I got the cardio going again sun came out and I hit the pavement in the am for 50 minutes 740cals 1cc of hellos 20 mins pre run and started T3 at 50mcg. I'm wearing my HR monitor for a 24 hour period to see how they effect my cals. 8hours 30mins 4,028 cals I am a thermogenic monster

 

[AssBreaker500]

Hey guys, whats up i havent been here for a while. Im thinkin about jumpin on gear the last time ive lifted seriously was 2008 to 2009 but due to work i cant find the time i still go on and off. My weight has dropped significantly im still 6'3 but now im 160 soaking wet. eating has become an issue but im starting to get there im 25 never geared in my life but im gonna jump on tst and deca anyadvice besides sarcastic ones. besides eat eat and lift then rest?and im 25 now btw im sure with 3 protien shakes mxed with 3oatmeal packets a day with food will help my calorie intake

 

[AssBreaker500]

and edwitt didnt mean to take your thunder bro. I just need some loving i feel like an ass clown got real skinny 2 years ago i weighed about 185 and then made a nice 15lb jump to 200 now im 160. 2011 and nothing seemes to work my old diet or nothing fugg eating clean at this point im jsut gona eat eat and gear up deca and test help me out brothers 1st cycle btw

 

[edwitt]

24hrs 9,765 cals this was a 24hr period which included one cardio session 700cals and one chest WO

Laying on the couch HR is 100-110 T3 for you

I feel real tired and lack of energy starting to wonder if cycle has finally caught up with me let's face it I've been on a ton of gear for a long time and I think it has taken its toll along with hitting the iron 110% 5 days a week..literally dragged myself to gym this morning I felt weak tired and had no desire to WO pushed through it but strength was off. I'm going to take a long hard think about the next few weeks for one I am definitely not going to run the Halostein I think it would just be a waste and unnecessarilly raise my liver values. Took my last shot of deca Wednesday I'm gonna drop EQ as well and drop Test Cyp to 600mg want this just to combat the catabolic effects of T3 stuff ate me alive with test at cruise levels 200mg in short I'm gonna focus on getting back to 10% bf and then cruise time

Chest

15mins stretching

Incline
135 x 12
225 x 8
275 x 5
315 x 5
335 x 5
315 x 5
225 x 25
225 x 25
225 x 25

Cables crossover 3 sets

Cables from bottom 3 sets

Hammer presses - drop set

 

[morry]

morry, did you sneak in my back yard and take this?


i do pose randomly in my back yard so you must have



bish

Yeah, but where is your badass hat in this one?

 

[MrKleen73]

24hrs 9,765 cals this was a 24hr period which included one cardio session 700cals and one chest WO

Laying on the couch HR is 100-110 T3 for you

I feel real tired and lack of energy starting to wonder if cycle has finally caught up with me let's face it I've been on a ton of gear for a long time and I think it has taken its toll along with hitting the iron 110% 5 days a week..literally dragged myself to gym this morning I felt weak tired and had no desire to WO pushed through it but strength was off. I'm going to take a long hard think about the next few weeks for one I am definitely not going to run the Halostein I think it would just be a waste and unnecessarilly raise my liver values. Took my last shot of deca Wednesday I'm gonna drop EQ as well and drop Test Cyp to 600mg want this just to combat the catabolic effects of T3 stuff ate me alive with test at cruise levels 200mg in short I'm gonna focus on getting back to 10% bf and then cruise time

Chest

15mins stretching

Incline
135 x 12
225 x 8
275 x 5
315 x 5
335 x 5
315 x 5
225 x 25
225 x 25
225 x 25

Cables crossover 3 sets

Cables from bottom 3 sets

Hammer presses - drop set

Very intelligent decision Ed. making it up to 244 is pretty awesome too. By the way if you ever get those hard to eat wanna gags during a bulk GHRP-6 may help you develop that appetite. I understand that it induces extreme hunger.

 

[morry]

Very intelligent decision Ed. making it up to 244 is pretty awesome too. By the way if you ever get those hard to eat wanna gags during a bulk GHRP-6 may help you develop that appetite. I understand that it induces extreme hunger.

GHRP-6 + :439: =

YUH​

 

[pillsRgood]

Hey ed, gotta quick question for ya, I am on week 11 of a 12 week cycle. Been doing 400 of test e and androlean was added this week for something to have while test clears my system...should I add in Arimidex now for every 3 days and subside as soon as pct begins? My thinking is that as the test clears my system, won't estrogen spike to high levels, until I begin serm? My nips are slightly soar now, nothing major by any means and I'm not so sure its not just from checking them... what's the general consensus on my question?

 

[mich29]

good call on sitting down and thinking things through.at some point you gotta give your body what it really needs and not what you want it to have.

 

[pillsRgood]

Ed, you still alive?

 

[edwitt]

Ed, you still alive?

Alive and kicking,

Was away for a few days have WO's logged in my phone and will post

Just pinned 112mg Tren Suspension time to go to work BACK

 

[edwitt]

Couldn't resist Halostein 50mg pre WO and 112mg Tren suspension

Just booked my flight and ill be at the Cannes Film Festival 2nd week of May gotta look my best better crank up the cardio big time back WO today 60 minutes HR 130-150 760cals

 

[oldguns]

Rest period is over...back to work !

 

[mich29]

good to see your back after a much needed and earned rest period.I'm seeing a great workout in your future.

 

[thundergod]

Couldn't resist Halostein 50mg pre WO and 112mg Tren suspension

Just booked my flight and ill be at the Cannes Film Festival 2nd week of May gotta look my best better crank up the cardio big time back WO today 60 minutes HR 130-150 760cals

You have 6 good weeks until that film festival. That tren-suspension + diet + cardio, will get you in the desired shape. You'll be lean and very mean by then. :mischievous:

 

[MrBigPR]

GHRP-6 + :439: =

YUH​

:biggthumpup:

 

[edwitt]

UPDATE

Friday

Flatbench
Lighter weight more reps shorter intervals

135 x 12
225 x 12
275 x 15

315 x 17
315 x 15
315 x 13

Incline
225 x 15
245 x 15
275 x 8

Those shorter rest periods make a big difference

Incline cable flys 3 sets

Cables from bottom 3 sets

Saturday/Sunday was away in Boston so rest

Monday - Bis/Shoulders 40min run 600cals
Tuesday - Back
Today - Legs + 35min run 551cals

 

[thundergod]

Were you sweating like a prostitute at Saturday night Mass? :lmao:
Confession is good for the soul, ya know.

That tren-suspension makes me downright HOT!! And not merely hot.....but as the indigenous folk of my region prefer to say, "HAWT!!" :684:

I've also had just a little trouble sleeping lately. Gotta grab a cat-nap in the afternoons sometimes to make up for the sleep deficit. You won't grow if you don't sleep.

I've also found myself rushing between sets without even intending to. Pacing around like a mad-man. I'm just so fukkin' amped and wired from the tren and test-suspension combo. Insane motivation!! :fool2:

 

[morry]

Were you sweating like a prostitute at Saturday night Mass? :lmao:
Confession is good for the soul, ya know.

That tren-suspension makes me downright HOT!! And not merely hot.....but as the indigenous folk of my region prefer to say, "HAWT!!" :684:

I've also had just a little trouble sleeping lately. Gotta grab a cat-nap in the afternoons sometimes to make up for the sleep deficit. You won't grow if you don't sleep.

I've also found myself rushing between sets without even intending to. Pacing around like a mad-man. I'm just so fukkin' amped and wired from the tren and test-suspension combo. Insane motivation!! :fool2:

How are you dosing the two? Pinning together? Bilateral? Pin size? Are they both oils? How long before your workout? When do you normally workout? I'm asking that bc I'm wondering if the sleeping problem could be diminished if you pinned and worked out first thing in the morning. Would this give it enough time to get out of your system enough to sleep a little better?
I'm very interested in this combo. I think if you put test prop and masteron prop in the mix and ran that for 8 weeks you would have hulk juice on your hands. This is my next cycle if I can talk myself into it..... I'll need a lot of test suspension and I'm thinking a lower dose of the tren, maybe only 25 or 50.