On The Road to Gold With Molecular Nutritions Test/X Factor

[Aaelael]

2nd place-damn!!! in such a short time you have definately made a name, build on it- many times i have heard people say that what they thought was a devastating set back at the time, ended up being the turning point that motivated them on to greatness. go ahead and feel the disappointment, but use it to your advantage!!!:cheers:


best of luck-dave,
tom

Oooo yes!! That is what i'm doing and going to work my you know what off in the offseason and come out JACKED BABY!!! :cheers:

 

[Bnatural]

good stuff A!
time to grow like crazy! gotta love the off-season

 

[ConcreteConny]

Great updates my man! Time to bulk up and put on some serious mass I am intrigued to hear what you have planned next?

//CC

 

[fitcopforlife]

Gotta love the off-season, I love competing but man looking at the clock wondering when it's time to eat is a pain in the ass. Grow Time Big A.

 

[Aaelael]

good stuff A!
time to grow like crazy! gotta love the off-season

Yezur!! 2lbs a week is what i'm going to go for. . .that is a safe gaining of weight. . .nice an easy. . or shall i say semi easy. . .muhhaha 230 will come and go!! BOOO YAAA!!!

 

[Aaelael]

Great updates my man! Time to bulk up and put on some serious mass I am intrigued to hear what you have planned next?

//CC

well. . .not that you mention it. . I was thinking about run ostra/natadrol/creatine. . into an s4/creatine/C.E.L. PCT assist p: BOooo Yaaaa. . .i think that will be quite epic. . .huge fan of the s4 and new ostra mk2866! :saroll:

 

[Aaelael]

Gotta love the off-season, I love competing but man looking at the clock wondering when it's time to eat is a pain in the ass. Grow Time Big A.

YEEEZZZZURRR!!! That indeed. . . time to grow foooo sure! You have get out of shape to get into shape. . .a simple concept that few understand! okey:

 

[ConcreteConny]

well. . .not that you mention it. . I was thinking about run ostra/natadrol/creatine. . into an s4/creatine/C.E.L. PCT assist p: BOooo Yaaaa. . .i think that will be quite epic. . .huge fan of the s4 and new ostra mk2866! :saroll:

I don't know the legal status of SARMS in Europe so I haven't got to try them yet Somebody come visit me in Finland and bring a few bottles please :lol:

//CC

 

[Aaelael]

I don't know the legal status of SARMS in Europe so I haven't got to try them yet Somebody come visit me in Finland and bring a few bottles please :lol:

//CC

you would enjoy SARMS very much!! Have all of the added benefits of AS (In Theory) with out the major shutdown. . .i like to add natural test boosters and creatine with it to maximize potential!! and always add a pct just incase :cheers:

 

[ConcreteConny]

you would enjoy SARMS very much!! Have all of the added benefits of AS (In Theory) with out the major shutdown. . .i like to add natural test boosters and creatine with it to maximize potential!! and always add a pct just incase :cheers:

Maybe I'll have to call the customs office just to see what the legal status of importing SARMS to Finland may be. If I'm lucky they wont even know what I am talking about :laugh:

//CC

 

[Aaelael]

Day 42

Booo yAaaaaaa Baby!!! It's been a nice week soo far and I need to catch up with the loging let me tell you whaaa. . .haha :swordfight:. . .sooo i will doo sooo. .. .its been a fun ride and this log is for 10/25/10. .. that would have been for monday baby!!! It feels great to be back and atm but i have to allow the ol joints to get use to the weight. . . as my str is coming back with the fury of hades, i have to remember that this is a prime time to get hurt because you feel great now that your eating and storing fat but your joints need time to get use to the new work outs! I ordered up some creatine and some natadrol by lg. . .just have to wait a couple of weeks b4 i purchase my ostra mk booo yaaaa baby!!!. . . i'll be dosing creatine right away when i get it. . . lil water retention is always lovely for the ol joints!!! with that being said update time :gas:

10/25/10

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

Test Factor - 2 caps - 725am
- 2 caps - 1200pm
- 2 caps - 600pm

Work out Legs

Front Squat
0 x 15 135 x 10 185 x 10 225 x 13

Comment: Front squats are AAAAMMMAAAZZZINGG!!! hahah love it!

Leg Press ( Weight Only)
450 x 20 630 x 20 630 x 15

Comment: OOoOooO YeeeAaAa!!! Can't wait. . i would say 1.5weeks i will be moving reps to 10-15 ooo yeaaa!

Stiff Legged Dead Lifts
185 x 15 225 x 10 225 x 13

Comment: Stupid grip. . i will have to chalk up next time so i can bust out more reps

Leg Extensions
130 x 21 100 x 21 100 x 21 100 x 21 80 x 21 80 x 21

COmment: HOT DAM!!! hahah GET THAT BLOOD FLOWING TO MY QUADS DMIT! :icon_lol:

Vascularity - 9/10
Pump - 10/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Strength - 10/10
Sleep - 9/10

 

[Aaelael]

Day 43

And Let the Push/Pull Routine Continue muhahahah

10/26/10

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

Test Factor - 2 caps - 725am
- 2 caps - 1200pm
- 2 caps - 600pm

This was my last day of my Test Factor. . . :cussing:

Chest/Back

Old School T-Bar Rows (Weight Only)
90 x 10 135 x 10 225 x 10 250 x 7 + 3 with some swing :nana:

Flat Bench
135 x 10 185 x 6 225 x 6 275 x 10

Comment: Hell ya!! Started lifting 275 and it just kept on going up!! 315 in no time baby!!!

Barbell Rows
225 x 10 275 x 5 + 5 with some swing :think: 225 x 10

Comment: Had to swing it a bit but will not go that heavy for round two!

Reverse Bench (Smith Machine Style)
135 x 10 185 x 13 185 x 13

Dips
0 x 20 0 x 25 0 x 25 0 x 15

Back Extentions ( New Movement for me!!! Awesome!!1)
60 x 15 60 x 15 60 x 15 60 x 15 40 x 15 40 x 15 40 x 15

Comment: This was a FST-7 style of training. . there were 30 sec pauses for this last movement!! Lovin it! Hard as hell to do i will say that!! :scratchchin:

 

[Aaelael]

Day 44

This was my day off oooo yeaaa!! :slap: :swordfight:

10/27/10 - wednesday

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

 

[ConcreteConny]

Badabang! This booty looks familiar :hump:
So you've started up FST-7 I see How you liking it so far? I think it was OK when I did it for a couple of months, but I never really stuck with it. I like the lowe rep high weight more

//CC

 

[thundergod]

Stiff Legged Dead Lifts
185 x 15 225 x 10 225 x 13

Comment: Stupid grip. . i will have to chalk up next time so i can bust out more reps

Nope. These are all you need. The best $50 I EVER spent!!!

VERSA GRIPPS

 

[fitcopforlife]

Nope. These are all you need. The best $50 I EVER spent!!!

VERSA GRIPPS

Those are kickass.

 

[EasyEJL]

Those are kickass.

I bought a set at the 2009 Olympia, and they really are worth every cent. The only bad workouts I've had were when I forgot the versagripps.

 

[JudgementDay]

Damn those are some nice lifts!!!

Fine ass btw....the girl of course LOL

Damn I need to get myself some versagrips, I keep hearing good things about them.

Keep up the good work buddy!

 

[Aaelael]

Thanks you all for the support and going to do some updates here in a bit!

 

[SwolenONE]

sweet vids, i never saw those when i was considering versa grips

 

[ConcreteConny]

I gotta get me some versa grips after watching those vids

//CC

 

[Aaelael]

DAY 45

Well. . . i will have to apologies for the lack of updates. . .Work is starting to pick up so as they say all good things must come to an end. I will say that my enthusiasm is still up and all i can say is BOOOOO YAAAAAA!!!!! :bigeyes: hahah its time to start updating and I will give my final review this week as I will be finishing up my dosing of xfactor!! WOOO RAAAA!!! :lol:

10/28/10

DAy 45

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

Chest

Flat Bench
135 x 10 185 x 5 225 x 5 275 x 10 PR

Reverse Bench Smith Machine
185 x 10 225 x 8 225 x 8

Flat Dumbbell Press
110 x 12 110 x 10 110 x 8 :You_Rock_Emoticon:

Fly Machine
170 x 12 180 x 12 200 x 8

Dips
0 x 25 0 x 15 0 x 15

Vascularity - 9/10
Pump - 10/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Strength - 10/10
Sleep - 9/10

 

[Aaelael]

Day 46

10/29/10 - Friday

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm


DEAD LIFTS BIIIIIATTCHHHHEESSS!!! :sgrin:

Dead Lifts
135 x 10 225 x 10 315 x 10 405 x 15

Lat Pull Downs
100 x 15 140 x 12 140 x 8

Seated Rows
140 x 12 140 x 10 140 x 10

Vascularity - 9/10
Pump - 10/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Strength - 10/10
Sleep - 9/10

 

[Aaelael]

Day 47

10/30/10 - Saturday -

Day off . . . .Time for a new regimen. . .2 on 1 off.. . or as close to it as possible!

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

This is a perfect time to say to everybody that i do thank you for all of the support and it will be time to partake in a new journey :food:. . . .that is time to eat. . eat. . . .eat!!! :bigeyes: I hate feeling bloated but i will have to micro this beast and just continue to eat every 2hrs. . haha just munch munch munch!!! :You_Rock_Emoticon:

 

[Aaelael]

Day 48

Day off as well Was working all day and let the games begin. . .importing and exporting are hot now. . . holy hanna!! :damnit:

10/31/10

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

Not sure what ya'll are thinking about the log thus far but. . . I will assure you that the final review will be great!! :sgrin:

 

[fitcopforlife]

Not sure what ya'll are thinking about the log thus far but. . . I will assure you that the final review will be great!! :sgrin:

Like the hell out of it man, looking forward to the final review.

 

[Bnatural]

logs are always good from you bro

 

[GeekPoop]

logs are always good from you bro

i agree always something cool

 

[SwolenONE]

Only two days left sad to hear it, but stoked for that final review!

What a terrific log this has been!

 

[StackedCop]

Can't wait to start XFA

 

[Aaelael]

Start looking for some more updates through out the day!! muahha!! I will say that it has been spottier than most. . .which I don't like to do but business is first and life is crazy. . haha but as they say you make time for the things that are important to you and training and logging are so i will make sure to keep ya'll updated and SMASH THE REVIEW :sgrin: Wooo hooo. . . I will have to say that I have been selected to log some of Controlled Labs Product and I'm SOOOOo EXCITED!!! WOOO HOOOO!! there is a first time for everything and MN is the real :deal: great product ya'll. . . as a natural competitor you have to know your products! :You_Rock_Emoticon:

 

[Aaelael]

Day 49

Well Here we go with some more MAMMAAAA JAAAMMMAAAA!!! CHUGA CHUGA CHUGA CHUGA CHOOOOO CHOOOOO!!! hahaha. . .here is what i'ma let you know. . . this week. . the first week in novemeber was rough on the work out scheme because of an ex lady friend trying to cramp my style and work. . .i have removed the lady and just have work now sooo once i'm all caught up you will see the work out scheme will not falter! :lol:

11/1/10

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

Legs!

10 minutes stretch

Leg Extensions
110 x 21 150 x 15 150 x 15

Front Squat
135 x 10 185 x 10 225 x 8 225 x 8 :sgrin:

Comment: OMFG Front Squats are Nasty! hahah I have the str to do more but just not use to this movement

Leg Press (Weight Only)
450 x 20 540 x 20 720 x 15 PR! :food:

Leg Extensions
150 x 15 150 x 15 130 x 15 130 x 15 120 x 15 120 x 15 120 x 15

Comment: this is a FST-7 styling of training that i was working on. . .Although the true nature of this training is to hit 8-10 reps i'm just now getting my joint's use to heavier weight and will have to stock up on some more supplies as far as straps, sleeves and other bodybuilding equipment etc. . . that will have to be done as soon as money permits. . .with that being said i will be messing around with FST-7 and also dorian Yates styling of HIT training which i think i will gravitate towards. .

Vascularity - 9/10
Pump - 10/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Strength - 10/10
Sleep - 9/10

View attachment Children.bmp

 

[Aaelael]

Day 50

This was a day off for i had a business meeting right after work :sad3:

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

11/2/10

These updates on my non work out days will be short and sw33t since i'm at work :lol: but have no fear Aaelael is here muhahah BOOOTTYYY!!!

 

[ConcreteConny]

Solid as always Big David!
Very nice leg presses bruther :thumbsup: And congrats on the new PR :clap2:

//CC

 

[Aaelael]

Solid as always Big David!
Very nice leg presses bruther :thumbsup: And congrats on the new PR :clap2:

//CC

tHANK YOU very much my friend!!! trying to blow'm up like whoa!!!

 

[ConcreteConny]

tHANK YOU very much my friend!!! trying to blow'm up like whoa!!!

You sure are on the right track for that my friend :thumbsup:

 

[Aaelael]

Day 51

BOOOO YAAAAA!!! In the zone mang!! hahah I just want to fast forward to this weeks work outs but I will give some more updates and catch up with the magic!! :damnit:

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

11/3/10 - Day off

More Pictures muhaha!!! :lol:

:liar:

 

[Aaelael]

Day 52

This was a chest day. . big chest. . .trying to get huge man pecs. .. LIGHT WEEEEIIIIGGHHHHTTTTT. .. .BIG CHEST hahha. . . .. :lol:

11/4/10

X Factor - 1 softgel - 825am
- 1 softgel - 1200pm
- 1 softgel - 3000pm
- 1 softgel - 800pm

Almost out have about one week left from this point here. . .

Chest

Flat Bench
135 x 10 185 x 8 225 x 5 275 x 10

Reverse Grip Bench on Smith Machine
225 x 10 225 x 8 225 x 7

Incline Dumbell Press
100 x 10 100 x 12 100 x 8

Fly's
45 x 15 55 x 12 60 x 12

Dips
0 x 25 0 x 15 0 x 15 :food:

Vascularity - 9/10
Pump - 10/10
Muscle Density - 9/10
Endurance - 10/10
Aggression - 10/10
Strength - 10/10
Sleep - 9/10

 

[thundergod]

How much weight have you put on since the competition brother?

 

[Aaelael]

How much weight have you put on since the competition brother?

HAHAH I THOUGH NO ONE WOULD ASK!! haha lets see. .. as of right now i'm clocking in at 217 baby!! boo yah. . .so that would be 18lbs :You_Rock_Emoticon: and going for at least for another 15-17lbs :lol:

 

[thundergod]

HAHAH I THOUGH NO ONE WOULD ASK!! haha lets see. .. as of right now i'm clocking in at 217 baby!! boo yah. . .so that would be 18lbs :You_Rock_Emoticon: and going for at least for another 15-17lbs :lol:

That's what I'm talking about babeh!!! Oh Yes!!

It's nice to ease up on the diet after restricting calories so much for the contest. It's fun to have some of those delicious "comfort" foods every now and again.

I'm still sitting at around 10% bodyfat and the diet has been clean. But with Thanksgiving and Christmas coming up, there's no way I'm gonna miss out on the festivities and be on a stinkin' diet!! I went through that last year. It's the wrong time of year to be dieting. :lol:


Happy Lifting And Happy Eating!!!!:biglaugh:

 

[fitcopforlife]

HAHAH I THOUGH NO ONE WOULD ASK!! haha lets see. .. as of right now i'm clocking in at 217 baby!! boo yah. . .so that would be 18lbs :You_Rock_Emoticon: and going for at least for another 15-17lbs :lol:

Lol, it's amazing how fast that weight can come back on. I gained 12 in 3 days..Now working on some good muscle mass for 2011.:food:

 

[ConcreteConny]

HAHAH I THOUGH NO ONE WOULD ASK!! haha lets see. .. as of right now i'm clocking in at 217 baby!! boo yah. . .so that would be 18lbs :You_Rock_Emoticon: and going for at least for another 15-17lbs :lol:

Niiice :shocked: How much cals are you getting in per day?

//CC

 

[JudgementDay]

HAHAH I THOUGH NO ONE WOULD ASK!! haha lets see. .. as of right now i'm clocking in at 217 baby!! boo yah. . .so that would be 18lbs :You_Rock_Emoticon: and going for at least for another 15-17lbs :lol:

Nice!

 

[Bnatural]

great work brotha!

 

[SwolenONE]

18lbs=atta boy!

 

[Aaelael]

Niiice :shocked: How much cals are you getting in per day?

//CC

WHOA Back at'm ya'll hahha!!! The amount of calories i'm intaking now is about 4-5k in between there. . .i need to see what will allow me the greatest gain with teh least amount of fat. . . hahah i'm clockin in now at 221 with my creatine muhaha!!!! :lol: 240 here i come baby!!!

 

[Aaelael]

Final Review

FINAL REVIEW​

Well as they say all good thing must come to an end. .. This was a wicked ride and i just want everybody to know that towards the end I must apologize to the team of MN for not being as quick with my updates. I will say that I take my logging very seriously but I will say that I'm a young entrepreneur so business comes first :damnit:. With that being said I would like to thank :You_Rock_Emoticon: the team of MN for allowing me the opportuninty to log your product. There were a few things that I was looking at when logging this product; Muscle Pump, Muscle Density, Strength Maintance, Vascularity, and Mood/Libido. Remember I'm giving a final review for the Stacking of X Factor and Test Factor. Also remember that this stack was done on a calorie deficit diet of 2800 calories! With that being said shall we get to the good stuff? :food:

Pump 10/10
I will have to say that this was a great product for pump. It is not like most products that give you a pump and or the feeling of fullness temporarily. This was a type of pump that was to the bone. One of the unique things that i did find with this product that it was a very slow induced pump. By the end of the work out i felt that i had increase muscle size and it would stay for the rest of the day. During certain work outs. . .DeadLifts/Biceps I felt as if My muscle would be to the point that i was filling out my skin! Ooo YEaah! :lol:

Muscle Density 9/10
This was something that was more difficult for me to rate but i felt that a 9 was fair overall. I will say that during the duration of me using this product when i was done it was almost as if i was on a PH or some sort. Was very nice because the muscle density was pretty dam hard. Haha. . not quite as hard as stone but dam close. This was something that i was very pleased with and would deffinatley encorperate this stack in a calorie deficit diet. Remember I'm trying to harden at a calorie deficit baby! :food:

Strength 10/10
Hands down this is where this product shined. I will say that when using this product you will not see the effects till around week 2.5-3 and its a nice steady gain!! I will say that I was hitting all kinds of PR's while dosing this stack and well all i can say is hitting pr's on a calorie deficit diet speaks for itself. With this being said make sure you dose Fish oil because when pushing yourself this hard and the X factor does dry you out a bit! i will say that. if that is the only side i'm all in baby! haha :sgrin:

Vascularity 10/10
Good Great GRAND. . NO YELLING ON DA BUS!! hahah. . .soo funny story. I'm carb depleting and working out and my trainer tells me. . . .What the F**k why are your veins blowing out! Aren't you carb depleting. My response. . .I'm genetically superior I guess :toofunny: haha than he asked me what my supplementation rotation was and I told him and thats when the Light bulb came on!! With that being said Hands down best product yet i have used for Vascularity! :sgrin: Oooo Yeaaahh!!! Try it out and than let me know what ya'll think because I know it won't let you down. . . Oh ya by the way I smoke to and I still have crazy Vascularity muhaha!!! :You_Rock_Emoticon:

Libido 10/10
I will say that I was freaking out because I was not as horny as I usely am the last week but I can explain that. . . its called. . .pulling out water. . nervous about a show. . and having a not so attractive lady friend. . .:lol: I was when it came to some of the show competitors so i know that my libido was up and before i was at very low Body fat percentages i was a raging bull. . .sooo libido speaks for itself. . .i do belive i have a higher levels than most. . .but uncertain. . .will have to get some blood tests to confirm that! All in all haha MUTHA TRUCKIN TEEEEEN!!! :You_Rock_Emoticon:

Overall 10/10
Over all I was very pleased with this stack.. . . This could easily be a norm everytime I go to cut weight that is how much I enjoyed it but as you know all good things must come to an end. . .i was a touch nervous about running a natty test booster for that long but everything seems to be fine! :lol: All in all I want to thank MN for giving me the opportunity for Logging and I hope in the future I will be able to log some more product! Thank and I will have to send this log off with a nice Libido picture!

[/ATTACH]

 

[JudgementDay]

Nice review! Another awesome log!

Wow those women are just WOW!!!!

 

[Aaelael]

Nice review! Another awesome log!

Wow those women are just WOW!!!!

RIGHT!!! haha i have some more that i have added to the arsenal. . i have a new log that will be posted up here!! will have to spread the good work!! oooo YEAAA!!! :You_Rock_Emoticon: