QUADMONSTER
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Im taking a look at this video and I say to myself while watching "He's not pausing at the top nearly as long as someone should be."
Now yes he is one of the best physique competitors in the world but still, shouldn't his negatives be a lot slower and shouldn't he be pausing longer at the top to get the best squeeze? When I watch this I feel like he's going at one speed the entire time. Let me know your opinion on this guys form........
https://www.facebook.com/video.php?v=773070509419468&set=vb.158648044195054&type=2&theater
Now yes he is one of the best physique competitors in the world but still, shouldn't his negatives be a lot slower and shouldn't he be pausing longer at the top to get the best squeeze? When I watch this I feel like he's going at one speed the entire time. Let me know your opinion on this guys form........
https://www.facebook.com/video.php?v=773070509419468&set=vb.158648044195054&type=2&theater