I got this Champion Nutrition Protein power and it has 4 carbs scoop with 1.5 Grams of fiber and 2 grams of sugar. Is this enough sugar to kick me out of ketosis if I have like 3 shakes a day?
??
I got this Champion Nutrition Protein power and it has 4 carbs scoop with 1.5 Grams of fiber and 2 grams of sugar. Is this enough sugar to kick me out of ketosis if I have like 3 shakes a day?
??
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